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Dr. Bhaskar

Physiotherapist, Thane

Dr. Bhaskar Physiotherapist, Thane
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhaskar
Dr. Bhaskar is a popular Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him/her at Divine Brain Spine Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Bhaskar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abhiman #1,2nd Floor,Teen Hath Nakha,Opp To Forest Office,Landmark: Near By Traffic Police, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend 25year old male and have back ache for last 2 months, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend 25year old male and have back ache for last 2 months, what should I do.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 54 years old and recently slight pain is noticed in the knees. Kindly suggest some excercises.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Exercises like SLR VMO strengthening hamstring stretching quads strengthening will help u Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I am 23 years old female, I have back ache and also back neck pain. What should I do? can I do exercises?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
With the pain don't do any exercises unless been clinically assessed and advised by neuro physiotherapist or orthopaedician or neuro physician for pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician or neuro physician asap regards
1 person found this helpful
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Cortisone Shots - Are There Any Risks Associated with them?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship â?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Cortisone Shots - Are There Any Risks Associated with them?

Cortisone shots are injections that help relieve pain and inflammation. They are injected directly into the joints such as the ankle, wrist, knee, hip, shoulder, elbow or spine. These injections are a combination of corticosteroids and local anaesthetics. These corticosteroids are similar to the hormones produced by the adrenal gland. Cortisone injections are often used to treat arthritis, carpal tunnel syndrome, trigger finger, shoulder bursitis and plantar fasciitis. Though they do not cure the disease but they provide temporary relief.

These injections may be slightly painful but provide relief in a day or two that lasts for a few weeks or months at a stretch. Hence, cortisone shots provide relief faster and have longer lasting results than other forms of anti-inflammatory medication. Another benefit of cortisone injections as compared to other drugs that need to be taken in through the mouth is that it avoids side effects of anti-inflammatory medication such as an upset stomach etc. Cortisone injections can also be used to treat backaches and pain that radiates from the spine to an arm or leg.

However, cortisone injections are associated with a number of risks. These include:

  1. Infection in the joints
  2. Nerve damage
  3. Thinning of tissue and skin around the injection site
  4. Pain and inflammation in the joint
  5. Weakening or rupturing of tendons
  6. Osteoporosis or thinning of bones
  7. Lightening of skin around the injection site
  8. Osteonecrosis or death of bones in the injected area
  9. Blood sugar spikes – this is seen mostly in diabetic patients
  10. Weakening of the immune system if the person has an underlying infection

In most cases, these side effects are short-lived. Higher dosages and frequent administration can increase the body’s exposure to the corticosteroid. This increases the risk of long-term side effects such as:

  1. Acne
  2. Easy bruising
  3. Weight gain
  4. Cataract formation
  5. Puffiness of the face
  6. High blood pressure

Cortisone may also be held responsible for the deterioration of cartilage inside a joint. For this reason, doctors do not advise cortisone injections to be had more than 3-4 times a year. The minimum interval between two cortisone injections must be 6 weeks. Doctors also typically limit the number of injections given in one joint.
When used judiciously, cortisone injections can greatly improve the quality of a patient’s life. Hence it is very important to get treated only by a qualified doctor and to completely understand the pros and cons of using this form of treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4218 people found this helpful

I am having back pain. I taken some medicine but after some time again its having the same condition.

BHMS
Homeopath, Raebareli
I am having back pain. I taken some medicine but after some time again its having the same condition.
You need to do a x-ray of the affected area. You can do hot and cold compress alternately till the time you get relief. You should also take -- mag phos 12 x - twice daily and additional dose at the time of pain.
1 person found this helpful
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I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not sit because it increase when sitting or standing. What can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not...
Back pain from a spinal block usually presents during the first two to six hours after the procedure. Back pain that starts three to five days after the procedure usually signifies a complication. For most people, back pain from a spinal block lasts only a few days. Occasionally, pain may persist for a few weeks. Alternating hot and cold compresses can reduce local tissue inflammation and speed healing. Limiting activity also helps, especially for people with muscle spasms triggered by movement. Severe or sharp pain should be evaluated by a doctor. Hope you feel better soon.
1 person found this helpful
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My mother is getting swelling on face in chikungunya fever and her lower legs get sweat. Why this is happening? please tell me and any medicine for this?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother is getting swelling on face in chikungunya fever and her lower legs get sweat. Why this is happening? pleas...
Hemogloubin level and blood sugar, liver function test is needed. Menawhile give her aconite 200 twice daily.
1 person found this helpful
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I have a hard pain in my left hand si that reason I can't lift or carry any heavy thing for a moment so what can I do in.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a hard pain in my left hand si that reason I can't lift or carry any heavy thing for a moment so what can I do...
Muscle relaxant medicine and heat fermentation avoid strain full activity and do strength exercise after relief in gradually process.
1 person found this helpful
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In my right hand shoulder joint and in joint between thigh and leg a KAT KAT sound came from bones, both in movement and in non movement case.Please tell.

DRCH, BHMS
Homeopath, Bareilly
In my right hand shoulder joint and in joint between thigh and leg a KAT KAT sound came from bones, both in movement ...
It may be due to weakness. Take nutritional and calcium rich items like milk and milk products, fruits, vegetables, nuts etc.
1 person found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Adhd there is no cure for attention deficit hyperactive disorderbut treatments can help relieve the symptoms and make the condition much less in day to day life adhd can be treated using medication or therapy but a combined of both is I often the best way to treat it a hdh. Behaviour therapy isva treatment option that can help reduce this behaviour it is often helpful to start behaviour therapy as soon as diagnoses is made.
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
2 people found this helpful
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I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved that pain please help me?

D.P.T
Physiotherapist, Hyderabad
I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved tha...
Dear user for back pain you need to go for xray test, pain may be due to certain reasons like improper sitting posture, driving long, bad sitting on chair. Etc. Take inferential therapy and ultrasound for a week and do regular back strengthening excercises.
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I am 58 male, diabetic, my IgM IS AT LEVEL 29, LOW RANGE STARTS FROM 40 LEVEL, LOW ON ENERGY, TIRED, BACK PAIN, RECURRENT SINUS INFECTION, FESS DONE ABOUT 10 MONTHS BACK, ON PRE CT shows FUNGAL INFECTIONS IN SINUS, NOT TESTED FOR FUNGAL, POLYPS WERE REMOVED, ENT SURGEON DID NOT DO TEST OF STUFF REMOVED.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 58 male, diabetic, my IgM IS AT LEVEL 29, LOW RANGE STARTS FROM 40 LEVEL, LOW ON ENERGY, TIRED, BACK PAIN, RECUR...
To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out.
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Feeling pain on my shoulders when picking up something heavy or doing push ups etc what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Feeling pain on my shoulders when picking up something heavy or doing push ups etc what should I do?
Shoulder stabilisation exercises. If pain doesn't go even after one month of physiotherapy, then review.
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Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me some goof exercises which can reduce this.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Mumbai
Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me so...
General tips- weight control/reduction avoid sitting for long hours.(take 2-3 min breaks from sitting at work every 40 min-1hr intervals) general exercises for back are called core strengthening exercises-pls do it after checking with a spine surgeon and then learn from a physiotherapist). Check your vitamins- d and b12 specifically by blood tests. If low you'll need supplementation under guidance.
2 people found this helpful
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Iam getting ftom da last two months joint pains. What is the remedy. And also the getting tired. Already taking the treatment somewhere but not getting satisfied.

BHMS
Homeopath, Faridabad
Iam getting ftom da last two months joint pains. What is the remedy. And also the getting tired. Already taking the t...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs once daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.
1 person found this helpful
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My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has complaints of both knee pain. Sometimes he found very pain in his elbow. What he do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am 30 years old, I am suffering from severe pain in wrist and shoulders, what should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 years old, I am suffering from severe pain in wrist and shoulders, what should I do.?
It might be of cervical spine lesion or mcp joint lesion in wrist do consult neuro phydiotherapist and have ift and laser therapy for 12 days followed by shoulder wrist mobilisation and strengthening exercises.
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I am getting pain at each joint of my body Getting saviour pain after daily exercise Pls guide for good health Feeling heavy above neckside of body and feeling sleepy .eye sight is also getting poor.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am getting pain at each joint of my body
Getting saviour pain after daily exercise
Pls guide for good health Feelin...
Hello Poor eyesight could be due to presbyopia...which is normal phenomenon wherein near vision decreases at this age and patient needs glasses for near work... Regarding other problems ...I think you should consult local orthopaedician.
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