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Dr. Bhahekar

General Physician, Thane

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Dr. Bhahekar General Physician, Thane
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhahekar
Dr. Bhahekar is a popular General Physician in Dombivali, Thane. You can visit him/her at Amrut Hospital in Dombivali, Thane. Book an appointment online with Dr. Bhahekar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amrut Hospital

Tilak Nagar, Dr Rajendra Prasad Road Dombivali East.Landmark: Opposite Tilak School & Near Sparsh Hospital, ThaneThane Get Directions
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How Frequently Should You be Having Sex?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
How Frequently Should You be Having Sex?

It has been espoused in common knowledge that when you have inttercourse with your partner, it makes both of you feel happier, satisfied and contented. This helps bring you closer to each other and results in a stronger and better relationship. Sexual activities have a direct connection to your psychological well-being. However, the number of times you have sex isn’t as important as the quality of the time you spend with your partner.

Stressed out on sex!
Due to modern lifestyle and stress, young couples are increasingly finding it difficult to hit the bed together, thus putting sex on the backburner. Research states most young couples now consider sex as secondary, mechanical and monotonous, which can be kept for a later time. But that is not the sign of normalcy. You don’t need to do it daily, but 2 or 3 times a week is beneficial for a healthy body, mind, and relationship.

Some of the benefits of having regular sex

  1. Sex releases endorphins hormone which reduces stress and also lets you experience euphoria. This makes you feel satisfied and happy during the act and in general with your life.
  2. It is directly related to promoting attractiveness. During sexual intercourse, the body releases pheromones which make you look more attractive to other people.
  3. If you experience orgasms during the activity, you are most likely to have an enhanced life span due to the promotion of better circulation within the body.
  4. Sex acts as an excellent pain reliever due to the release of endorphins.
  5. Sex also helps you to have better control of your bladder by working out the muscles during an orgasm.
  6. It has also been shown to lower the risk of prostate cancer in men.

How much is too much?
These are just a few of the reasons sexologists and health care experts advise you to have intercourse often, at least twice weekly. You don’t need to do it regularly, as over indulgence will have negative effects too. It could also signal the start of problems with sexual addiction. Some of the negative effects of too much sex could be:

  1. It will lead to a detrimental effect on your sexual activity. You will find it difficult to get aroused often.
  2. You experience cramps on your body.
  3. You can experience difficulties in your bowel and urinary functions.
  4. You would be constantly distracted by the thoughts of sex which could lead to sex addiction.

It is best to stay within a limit, have fun with your partner twice or thrice a week and enjoy the health and psychological benefits of this natural marvel. If you wish to discuss any specific problem, you can consult a sexologist.

5787 people found this helpful

I have sneezing problem. Mainly cause of dust allergy. Consulted many doctors. They are all advising for the same medicine. Still no improve. Requesting to advice best medicine.

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m & influenzinum 1 m one dose alternate day pattern at morning for 15 days. Please also check your ige level blood test & reply I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.
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I've Headache, body Ache, may be due to sitting in front of laptop for hours. I am a Software consultant. Please suggest.

MBBS
General Physician, Jalgaon
I've Headache, body Ache, may be due to sitting in front of laptop for hours. I am a Software consultant. Please sugg...
Please wake up early Do regular pranayam and yoga daily compulsory Do some movements in between, while at job I will advice you, not to take pain killers
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Mmere sir me dard rhta hai lagata eye me roshni tej lagti hai ankho me pani ata hai khas kr k subh sokr uthne k baad please mai kisko dikhau.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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I am 27 years old and I am diagnosed with Type-2 diabetes. It has been 5 years since the detection. I have ignored it for so long. I have a regular and extensive travel routine and could not afford to have regular exercise let alone quality food. I am afraid and have a fear of Injections especially if I had to do myself.

BHMS
Homeopath, Ghaziabad
I am 27 years old and I am diagnosed with Type-2 diabetes. It has been 5 years since the detection. I have ignored it...
Hello lybrate-user Please do not delay further because it is the high time to take medicines. If you want you can opt for homoeopathic medicines which will gradually lower your sugar levels. There is one medicines syzygium hambolanum Q 15-20 drops in small amount of water twice a day. For better results consult Homoeopathic doctor.
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Hello sir One of my friend she is facing issue Of throat infection since 2 week Blood is coming when she tries to eat something her family doctor has replied to take liquid I just wanted to know is it any big issue Or it's normal it may cure in some time waiting for reply.

MS - ENT
ENT Specialist, Aurangabad
Hello sir One of my friend she is facing issue Of throat infection since 2 week Blood is coming when she tries to eat...
Severe throat infection may cause blood tinged sputum. So it should get cleared in 1 to 2 weeks time. If remains persistent further evaluation is required. Thanks.
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Sperm leakage is a problem I am facing when I grown to puberty age and also early ejaculation is also another problem to me.

BHMS
Homeopath, Murshidabad
Sperm leakage is a problem I am facing when I grown to puberty age and also early ejaculation is also another problem...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marraige if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadoshari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforsaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem. Kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tidalfil, citadil etc which gives unique result than sidenafil.
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I can not control myself towards seeing porn and whenever I see it I do masturbation. I have tried many time to control this habit but I never got any success. So please help me for controlling this habit because this is really a very bad habit.

BHMS, IPMS, Mumbai
Homeopath, Mumbai
I can not control myself towards seeing porn and whenever I see it I do masturbation. I have tried many time to contr...
Hello, Block access to porn. Masturbate without watching porn, but only when you are excited and not as a habit. You have not mentioned since how long you have been doing this, hence, in general, it will take 3 months to break this habit. Masturbation is not bad unless you do it compulsively. Best of luck.
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