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Dr. Bawabhi

Gynaecologist, Thane

300 at clinic
Dr. Bawabhi Gynaecologist, Thane
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bawabhi
Dr. Bawabhi is one of the best Gynaecologists in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Bawabhi personally at Aayush Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Bawabhi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manpada-Thane West. Landmark: Behind R Mall Runwal Est, ThaneThane Get Directions
300 at clinic
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Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will it work or not because it should be taken after intercourse right please solve this for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will i...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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How to treat pcod problem?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, , great that u raised good query! really its problem for Doctor too. As its not disease its syndrome so it has multiple angles, ask your Doctor to enroll for any Traditional dance(Very good exercise), or swimming Diet, Detox ayurvedic way. It'll take an year to access results. It demands consistency. Don't bother sure she'll be fine to take on her life with full enthusiasm.
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I am 35 weeks pregnant but my gestational age is 33 weeks 1 day n my Dr. advise me to take argiprime sachet is this helpful to growth my baby or. It is useful to the position of anterior in upper segment. Can anterior position in upper segment will be normal delivery or c section. please adv. I am too much worried.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
I am 35 weeks pregnant but my gestational age is 33 weeks 1 day n my Dr. advise me to take argiprime sachet is this h...
Argipreg sachets and high protein diet will help. It will not change placental position. Anterior placenta is ok, do not worry about that.
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Health Benefits Of Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Apple

1. Get whiter, healthier teeth

An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

2. Curb all sorts of cancers

Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.

3.Decrease your risk of diabetes

Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.

4.Reduce cholesterol

The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

5.Control your weight

Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.

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Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recently I came to know that my tsh, t3 and t4 levels are normal in the report but still my hair loss, wait gaining and menstrual problems are not cured please give me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recent...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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I m 30 week pregnant. Now suffering from tonsil of grade 2. Not able to eat and drink properly. Kindly suggest any medicine which is safe during my pregnancy.

MS, MBBS
Gynaecologist, Delhi
I m 30 week pregnant. Now suffering from tonsil of grade 2. Not able to eat and drink properly. Kindly suggest any me...
Saline gargles thrice a dayis very safe and useful rinse mouth after every meal for medicine you have to physically consult doctor.
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Hi sir My husband is a hiv positive from last 7 year but now from last one year we are a doing unprotected sex Now I have done the test that's negative It is possible to positive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It does not mean that you are immune to future infection with hiv as the incubation period of hiv can last for upto 10 years. So immediately start using protection, otherwise it can be fatal for you.--------------------------
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Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to the WHO a third of the world population is obese, obesity is caused by overeating, act of physical activity, age factor, hereditary,and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful of portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake. Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy out put and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS(poly cystic ovarian syndrome )
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. 
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Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. After 1 month of that incident I developed rashes with itching in my body mainly sides of my naval few over my hands, thighs and back. It looks urticaria when consulted with a friend who is doctor. After 2 weeks I had a flu just for one day and started paining my heels first followed by finger joints in hands and toes. Further this pain felt all my joints especially knee elbow and shoulder. I read in google about psoriatic arthritis symptoms similar to this. I consulted a doctor to show this rash and he was not sure it s psoriasis or else and said me to look for a skin specialist. Further I started ocular pain along with a lack of balance and migraine type head ache. Within 3 weeks these urticaria subsided fully with application of coconut oil only. Still other symptoms like nausea lack of appetite and frequency of bowel evacuation continued. I tested 6 times for hiv elisa within these 4 months and after 3 months 2 times and all results were negative. My blood count shows normal values through out but last time ESR was 29, a bit elevated. I felt fatigue all throughout these days and severely tensed and anxious on my problems. I am scared to consult a physician due to my scared thoughts. What should I do and which speciality I want to consult? My migraine head ache, eye pain and loss of appetite are the current main problems along with weakness. Please give me a good answer or suggestion to get rid off my tension.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. Af...
dear donot worry ,may be you are not suffer from hiv but due to your thoughts you suffer from anxiety ,headache ,donot worry ,if any doubt consult me ,feel free to talk,
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Hi. Please advise me which are days to have intercourse. Very suitable for a the pregnancy for a woman. Because calculating dates ends up failure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi.
Please advise me which are days to have intercourse. Very suitable for a the pregnancy for a woman. Because calcu...
Hello, If you have a regular menstrual cycle of 28 days starting from 1st of the month, thn 10th to 17th of the month is the most favourable seven days in order to achieve a successful pregnancy.
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I want to do sex with my husband but my husband's penis is approximately 9 inch and I have very small vagina and it's hole is also very small. I am afraid of it when my husband will insert in me, it will pain too much to me. Tell me how I can enlarge my vagina hole and can do sex with my husband.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Apply some vaginal lubricant do enough of fore play- kissing, hugging and so on before the actual insertions, vagina will be well prepared to receive the penis. And no pain will be felt, insertion in to vagina from rear side - back side be tried. Good luck do not be afraid, nature will take care of every thing. If vagina can deliver a baby sex will not be a problem.
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I am a 20 year old girl. I am having PCOD since last 2 years. I am fed-up of consuming the medicines every time and just want to get rid of this disease. Kindly suggest a permanent solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year old girl.
I am having PCOD since last 2 years.
I am fed-up of consuming the medicines every time and j...
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My last month's menstrual cycle started at 24th March 2016, But this there is a delay and also I am feeling a kind of tiredness.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My last month's menstrual cycle started at 24th March 2016, But this there is a delay and also I am feeling a kind of...
If you have missed the periods then get urine pregnancy test done if you are sexually active. If negative or otherwise get thyroid profile done.
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Hi doctor, I am on estrogen from the last 10 years. Now I want to plan my baby. What should I do? please help me.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi doctor, I am on estrogen from the last 10 years. Now I want to plan my baby. What should I do? please help me.
Hello, My best wishes are with you. You have to stop taking these pills and you can try for the baby immediate next month. For getting pregnant you have to know the days of ovulation. And by keeping relations in these days may give you a pregnancy. These facts you should know. 1. Normally in midcycle the egg comes out of ovary and waits for the sperms in the fallopian tube. If relation is there in this period and sperm reach the egg and fertilise it then pregnancy is there. 2. The days of ovulation can be made out by experiencing a midcycle increase in temperature and thining of cervical mucous which you can find on your fingers. 3. Not to mention that these pills have no effect on your future baby. So relax and try with a positive attitude and surely you will have a result soon. Thanks
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I donot have my menstrual cycle regular, but my mom says its genetic problem. Is this fine or seriously it can create problems.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I donot have my menstrual cycle regular, but my mom says its genetic problem.
Is this fine or seriously it can create...
I would suggest you get a few blood tests done- Thyroid function test, prolactin, FSH, LH Testosterone and USG pelvis to see wether you have a condition called PCOS which is a very common cause of irregular periods of someone of your age.( Please read my health tip on PCOS)
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We have 2kids 15 and 7 my wife is pregnant for a third baby she is now 24 weeks and she us having pain in left shoulder can't even lift hand from front difficult to do most of the work What do you think is this happening and any medicine for this?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
We have 2kids 15 and 7 my wife is pregnant for a third baby she is now 24 weeks and she us having pain in left should...
Hi, This pain is not related to pregnancy and medicines taken for pregnancy. It is because of some other reason.You please consult orthopedician.
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Which inhaler is safe during pregnancy for asthma. I'm using symbicort turbinhaler is it safe. Please suggest some alternative. Symbicort I use one dose in 2-3 days.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Which inhaler is safe during pregnancy for asthma. I'm using symbicort turbinhaler is it safe. Please suggest some al...
Symbicort is safe but the dose you are using is very less. It is hypoxia which can cause more harm to foetus then asthma drugs.
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Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any one tell me why it happened like that?

BHMS
Homeopath, Pune
Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any on...
Dear lybrate user it is normal one, flow differs from individual to individual, most imp thing is you'r cycle should be regular. Thanks.
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I have thyroid and I had a problem that is irregular periods already last 3 months I suffer so I went to hospital but in that month I got periods but again the same problem I am facing this month I have not got periods So please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have thyroid and I had a problem that is irregular periods already last 3 months I suffer so I went to hospital but...
There is a disease called PCOD in which the hormones get imbalanced and your periods get disturbed. To rule out that disease you should get an ultrasonography of you abdomen done. Besides that you should also reduce weight if your weight is more than normal .obesity is again one of the reasons because of which your periods can get disturbed. All the best.
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My wife 51years old is having multiple ovarian cysts about 30mm sizes, since 15years without pain. What should be done?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
These cyst must be a part of her pcod as her wight is also 90 kg. Primary objective of your treatment is weight reduction. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil. If she has already stopped her menses and still there r cysts present then she should be investigated for other causes like ovarian tumor, ca125, ct scan if needed.
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