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Dr. Ashok K. Tiwari

BAMS

Ayurveda, Thane

14 Years Experience  ·  70 at clinic
Dr. Ashok K. Tiwari BAMS Ayurveda, Thane
14 Years Experience  ·  70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok K. Tiwari
Dr. Ashok K. Tiwari is a trusted Ayurveda in Kalyan East, Thane. He has had many happy patients in his 14 years of journey as a Ayurveda. He studied and completed BAMS . You can visit him at Manas Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Ashok K. Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Nalasopara Ayurvedic Medical College, - 2003
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Manas Clinic

Galla No. 04, Krishna-Bhagwan Co-Op. Hsg. Society, Landmark - Near Shayadri Park, Katemanivali, Kalyan East, ThaneThane Get Directions
70 at clinic
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I am 27 Years old male and have backache for last two months. What should I do? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 27 Years old male and have backache for last two months. What should I do? Please suggest.
Have you got the X-ray or MRI done, pl send reports. For the time being pl take 10 roots herbal decoction (dashmool) prepared at home. On getting further info I ll guide you full treatment. Eat light food.
1 person found this helpful
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I am teenager and I got white hair. Now I am using haircolour (mehndi black: is there any other way that I can get back my black hair or any medition that help me. I hope I will get better solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am teenager and I got white hair. Now I am using haircolour (mehndi black: is there any other way that I can get ba...
Stop further greying. Then color. Reckeweg acid phos 200 /daily 1 dose/ 3 doses. Mixed fruit juice 2 times daily report after 1 month
1 person found this helpful
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I am 54 years old and have type -2 diabetics for last 3 years. Want to understand if homeopathy has a treatment for diabetics also. My fasting sugar is 175 and after food is 290. Please revert. Thanks.

Master in Food/ Nutrition/ Dietetics
Dietitian/Nutritionist, Mumbai
I am 54 years old and have type -2 diabetics for last 3 years. Want to understand if homeopathy has a treatment for d...
Hello, yes homeopathy can work for type 2. Lifestyle changes are equally important to manage diabetes. Regular exercise, small and frequent meals (5-6 meals) instead of 3 big traditional meals are the key things. Focus more on complex carbohydrates such as millets (ragi, jowar, bajra, oats), whole wheat. Avoid eating the bakery and processed food as much as possible.
2 people found this helpful
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How can we be healthy and fit in city like delhi where pollution is so high that it is not safe to exercise even?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How can we be healthy and fit in city like delhi where pollution is so high that it is not safe to exercise even?
Hmm its right that delhi is so polluted now..but for good health you can join gym or can do walk nd exercise on park.you can do yoga and exercise on your home..take healthy nutritive diet..maximum intake of fruits and green vegetables..avoid refined junk fast food..avoid high fat and high sugar food..avoid smoking...
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I am losing my weight very quickly. I have tried many medicine and also visited many doctors, not nothing happen? Please me about these.

BHMS
Homeopath, Faridabad
I am losing my weight very quickly. I have tried many medicine and also visited many doctors, not nothing happen? Ple...
Hello, Get your blood tested (empty stomach) for – CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
1 person found this helpful
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Mam I was breast feeding my baby. Now I stopped it. My breast are not like before it is fallen down. How to straighten it again.

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Mam I was breast feeding my baby. Now I stopped it. My breast are not like before it is fallen down. How to straighte...
Hi, start doing regular exercise as well as strength training focussing on different body parts each day. That will help.
1 person found this helpful
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I have been diagonised with slip disc at l5 s1 and been advised root block therapy, can anyone advise if ts effective?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your symptoms are due to prolapsed disc at l5/s1 level with pain going in your legs, then it is a good treatment to reduce down the inflammation, and thus symptoms due to inflammation of the root. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I was suffering slight stomach pain since 4 days hw can I get this free please help me out from this.

MBBS
General Physician, Mumbai
I was suffering slight stomach pain since 4 days hw can I get this free please help me out from this.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hi. I have bad breath problem. I consult so many dentist but all of them said that my teeth r perfect. Then I went to gaestrologist for my stomach check up as my mouth becomes dry so early and for check up that may be it is coming from stomach gases but they also said that your system is perfect. There is no problem. So I didn't understand that why it comes. Then I searched that it may be due to psychic reasons also. That now I think alot about it. So it comes. Please doctors suggest me something that is it right that I think alot about it and it comes all time due to over thinking. Nd if yes then please suggest some cure for it. I really need your help thanks.

BDS
Dentist, Mumbai
Hi. I have bad breath problem. I consult so many dentist but all of them said that my teeth r perfect. Then I went to...
Dear lybrate-user relax ,as you have already got your oral health check up done and clearance from gastro enterologist .now you said it is only psychological best way is avoid the feeling and follow normal course of maintaining oral hygiene brush twice followed by mouthwash regularly. Normal way to precautions are The embarrassing problem of bad breath can be cured through some simple means. Drink as much water as you can. It will help in keeping your mouth clean and refreshed. Also rinse your mouth with water after you munch a snack or drink anything; doing so will minimise the smell in your mouth. Use mouthwash You can carry a small bottle of mouthwash along wherever you go if the problem of bad breath is too severe. Rinse your mouth after every meal and before every crucial meeting or date. Mouth fresheners and sprays You can keep some packs of mouth fresheners and mint chewing gums in store, they always come handy. Mouth-freshening sprays are effective too. They help in controlling bad breath and leave your mouth smelling good. Citrus fruits fight bad breath Citrus fruits like oranges and strawberries aid in fighting bad breath. The vitamin C in them contains anti-bacterial properties and helps in eliminating germ build-up in the mouth. Chew natural mouth fresheners Fennel seeds, cloves, cardamom, basil leaves or mint leaves help restore fresh breath. The antiseptic properties in these ingredients help in curbing bad breath naturally.
2 people found this helpful
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I am a 35 years old lady , my weight is is around 80 kgs. I hav e 2 kids one daughter is 6years and one son is 1.5 years old. I want to reduce my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan.
1 person found this helpful
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I have had permanent caps for my front two of the teeth it has been nearly 4 years .i think its ceramic .does permanent capping needs any type of servicing done ?

BDS
Dentist, Delhi
I have had permanent caps for my front two of the teeth it has been nearly 4 years .i think its ceramic .does permane...
No there is no need once you feel any problem like food lodgement or any adjacent tooth is in pain or something if the cap is going well then let it remain the same.
4 people found this helpful
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I am 20 years old. Acne is my major conCern homemade treatments and some healthy diet for glowing and fair skin free from acne.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am 20 years old. Acne is my major conCern
homemade treatments and some healthy diet for glowing and fair skin free ...
lybrate-user Science still doesnot know whether diet and acne ae related .You eat low glycemic diet, rich in colorful fruits, and vegtables, omega 3 fat with 30 mg zinc gluconate. Treat your skin than chasing any theoritical yet proven diet. Some scieist hypothesis that Harmone IGF-1 produces skin oil sebum. Some hypothesize that milk and IGF-1 component, could lead to increased skin oil and resulting Acne breakout. IGF-1 also stimulate the body to produce cells. Acne is thought to sometimes begin with overproduction of skin cells inside the pore which causes the pore to become clogged. MILK may may lead to overproduction of skin cells within pores as milk contain the androgen .High glycemic food i, e sugar, white bread, white potato and white rice. Low calory intake help in acne and increased calory causes Acne. You take Omega 3 or or cold water fish. Take antioxidant in colorful fruits and vegetable. Avoid oily food as it cause high sebum formation. Homeopathy can do best as its effect on harmone and control the inflammation.
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I have problem in neck, while walking after take meal. Is it possible to heart problems.

MBBS
General Physician, Mumbai
I have problem in neck, while walking after take meal. Is it possible to heart problems.
Dear lybrateuser, -the pain appears to be due to acidity -avoid spicy, oily food, have bland food for few days, drink sufficient water 8-10 glasses per day -do regular exercise like walking for proper digestion, have meals 2-3 hrs before bedtime, donot lye down immediately after food -avoid tea, coffee, alcohol, tobacco -get proper investigations done & consult doctor on forum.
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I'm feeling pain in my back and neck for more than 2-3 days. No effect of painkillers.what should i do ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm feeling pain in my back and neck for more than 2-3 days. No effect of painkillers.what should i do ?
apply volini gel on neck, do warm fomentation. do neck muscle exercise.. avoid high pillow. avoid pain killers.
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Bloating And Gas - Homeopathic Remedies For It!

BHMS
Homeopath, Delhi
Bloating And Gas - Homeopathic Remedies For It!

Bloating is a condition in which the abdomen swells up and the affected person starts feeling uneasy. It affects both children and adults. Gas is a condition which is characterized by bloating, burping and pain in your abdomen. It usually forms when swallowed air reacts with the gases created by the stomach bacteria breaking down the undigested food in your large intestine. Excessive gas by itself can also lead to bloating of the stomach.

Gas can also cause a lot of problems if not treated on time, such as:

  1. Acute and sudden abdominal pain.

  2. Vomiting due to dizziness caused by gas.

  3. Weight loss if gas formation or bloating becomes chronic.

  4. Fainting can also be an early symptom of excessive gas build up.

  5. Bleeding from the anus in severe cases.

Bloating and gas can be cured by homeopathic remedies:

Homeopathic medicines are very efficient in treating bloated abdomen. Sourced from natural substances, Homeopathic remedies are very beneficial in treating cases of bloatedness. Homeopathy provides complete recovery from bloatedness. The Homeopathic treatment for bloated abdomen is also of great help in releasing the wind from abdomen, thereby providing relief to the patient. The pain in the abdomen, burning and other associated symptoms also disappear with the use of natural Homeopathic medicines. Some of the most common homeopathic medicines for bloating and gas are:

  1. Carbo-Vegetabilis: This is possibly the most commonly prescribed medication for common gas and bloating related disorders. This medication is effective in treating bloating and gas formation in the upper abdominal region. Symptoms where this medication may be prescribed include sour burping with a burning sensation, relief with passing wind and even slight difficulties in breathing.

  2. Magnesium Phosphorus: An effective remedy if you are have pain in your lower abdomen due to the accumulation of gas. The pain might be a constant cramping pain or it may come and go. Hiccups and belching may also accompany the episodes of stomach pain.

  3. Natrum Carbonicum: Some people have to stay on very restrictive diets for most of their lives due to the fear of gas and bloating. Certain food items may suddenly trigger the painful build up of gas and also cause bloating. Milk products can cause diarrhea with these people as well. Natrum Carbonicum works wonders in such cases.

  4. Nux Vomica: If your bloating is caused by indigestion then Nux Vomica is one of the best options out there to correct this problem.

  5. Lycopodium: If you have a tendency to of bloating or gas after consuming onion or garlic, Lycopodium is a great remedy.

  6. Pulsatilla: Neither commonly used medication, pulsatilla is use when you have slow digestive system and bloating is caused by eating sweet products such as ice-creams or cakes and fatty food in general.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for bloating and gas. It is not advisable to resort to self-medication for any disease. If you wish to discuss about any specific problem, you can consult a homeopathic doctor.

3720 people found this helpful

I am getting fatter quickly. I am 19 years old and very fat. My stamina is such low, even I tired on walking. Is it because of my hand job. I do it twice a day. Is anything to increase my stamina?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
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Ia m suffering from fever as well skin disease ple give information about this thanking you.

MBBS
General Physician, Mumbai
Ia m suffering from fever as well skin disease ple give information about this thanking you.
For fever take tablet paracetamol and eat nutritious food and have adequate fluid intake and take physical rest.
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I am a student my weight is 78kgs bt my height is 5.4 inch I want to lose my weight? What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a student my weight is 78kgs bt my height is 5.4 inch I want to lose my weight? What should I do?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
8 people found this helpful
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I want to grow taller. My age is 23. By any means I need to increase 3 inch. Tell me combination of medicine, diet and exercise to do.

BHMS
Homeopath, Faridabad
I want to grow taller. My age is 23. By any means I need to increase 3 inch. Tell me combination of medicine, diet an...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Take care.
1 person found this helpful
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I am getting too weak and skinny day by day. What should I do to get some fat and strength?

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I am getting too weak and skinny day by day. What should I do to get some fat and strength?
As your condition is given, this is the reason for your problem that you are suffering from tuberculosis. This disease has this feature of decreasing weight. So, to manage it you have to take carbohydrate and protein rich diet. Like, rice, potato, rajma, pulses, beans, etc. This diet can only maintain your body, after you get cured of your tuberculosis, there will be improvement in your health.
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