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Dr. Ashok K. Tiwari

BAMS

Ayurveda, Thane

14 Years Experience  ·  70 at clinic
Dr. Ashok K. Tiwari BAMS Ayurveda, Thane
14 Years Experience  ·  70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok K. Tiwari
Dr. Ashok K. Tiwari is a trusted Ayurveda in Kalyan East, Thane. He has had many happy patients in his 14 years of journey as a Ayurveda. He studied and completed BAMS . You can visit him at Manas Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Ashok K. Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Nalasopara Ayurvedic Medical College, - 2003
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

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Galla No. 04, Krishna-Bhagwan Co-Op. Hsg. Society, Landmark - Near Shayadri Park, Katemanivali, Kalyan East, ThaneThane Get Directions
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I have white spots on my face. Some doctors said it is due to vitamin deficiency. I have also severe hairfall. Somebody said me long hair leads to hairfall. So, I cut down my hair. Still my hair is falling heavily. Please give good suggestion which is best for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have white spots on my face. Some doctors said it is due to vitamin deficiency. I have also severe hairfall. Somebo...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I want a solution to regrowth hair in blade area and stop my hairfall and regrowth hair which is already fall.

BHMS, DEMS
Homeopath, Pune
I want a solution to regrowth hair in blade area and stop my hairfall and regrowth hair which is already fall.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding.
So they can try homoeopathic medication that is based on constitution and work wonders.
1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. For 8 days . Follow up after 8 days .
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I have facing 2, 3 years from pimples have any permanent solution to avoid.

BHMS
Homeopath,
I have facing 2, 3 years from pimples have any permanent solution to avoid.
Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anything made of lot of sugar, which causes insulin spikes-rice cakes, candies, sugary smoothies, others: chips, oily and fried food, fast foods, margarines.Homoeopathic treatment is available for acne which leads to clear and soft supple skin. Homeopathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
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I had a severe lower back pain from last few days and I had used almost all home remedies but no effect is seen what should I do now.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I had a severe lower back pain from last few days and I had used almost all home remedies but no effect is seen what ...
Dear Manish, You can get started with hot water fomentation. Take rest and once you are out of the severe pain you can get started with back and abdominal muscle strengthening exercises. Avoid forward bending exercises. If pain still stays go for investigations like MRI of back/LS spine. Do write to me if needed any further help.
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in a...
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
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I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I want suggestions for veg diet that can help me to decrease my body fat percentage as well as build muscle simultaneously.

BAMS
Ayurveda, Ambala
I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I w...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My age is 26 years and my weight is 48 kg. Muje bilkul bhi bhuk nahi lagti hai jis wajah se meri health nahi ban rahi hai or na hi mera weight badh raha hai aap please koi esa solution bataye jis se muje bhuk bhi lage or meri health bhi bane. Thank you.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
My age is 26 years and my weight is 48 kg. Muje bilkul bhi bhuk nahi lagti hai jis wajah se meri health nahi ban rahi...
Hello lybrate-user. Aap apna digestive system thik kariye uske liye aapki body me jo indigested food h usko digest k liye daily walk kariye .isse aapka body metabolism thik hoga. High protein diet lijiye. Maximum intake of fruit juices. Drink warm milk with honey before sleeping. Take rest after eating. Include dry fruits.
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I have a hair falling problem from head can you help me?

Vaidya Visharad
Ayurveda,
I have a hair falling problem from head  can you help me?
Do inverted asanas such as sarvangasana. Do practice deep breathing exercises to control stress, anxiety and keep your mind balanced. For further assistance and complete diet plan and treatment you can consult me privately.
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I am a male 29 years height is 5.9 but I have more stomach my weight is 98 kg how to reduce my weight with low 75 kg with in a short spam -2 months. Pls advise me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a male 29 years height is 5.9 but I have more stomach my weight is 98 kg how to reduce my weight with low 75 kg ...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I have black spot pimples on my shoulder since 6 months I use betnovate - n but no result please give suggestion which medicine works that problem.

BHMS
Homeopath,
I have black spot pimples on my shoulder since 6 months I use betnovate - n but no result please give suggestion whic...
Dear lybrate user, apply homoeopathic mother tincture berberis aquifolium q on the black spots with a cotton swab before going to bed daily.
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My weight is 101 KG & I M suffering frm Diabetes & Sleep Apnia, Is Beriatric Surgery will help me ?

MBBS
General Physician, Indore
There are lot of criteria for bariatric surgery and lot of measurements , only 101 kg is not enough to send u for bariatric surgery. Consult a good bariatric surgeon for the needful.
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I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnormal loss of blood some time less or some time more than normal.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnor...
What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it?s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn?t arrive, check to make sure it?s not actually a baby on the way. Now, let?s look at the most common causes of irregular periods: ? Eating disorders, like anorexia and bulimia ? Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear ? Stress or emotional problems ? Hormonal problems, for example, when the thyroid malfunctions ? Travel ? Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy ? Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) ? Drugs like birth-control pills can affect the frequency and / or intensity of menstruation ? Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods.
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I want to increase my weight within one month can you give best suggestion for me?

BHMS
Homeopath, Faridabad
I want to increase my weight within one month can you give best suggestion for me?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Causes and Symptoms of Menorrhagia

Multi Speciality Clinic
Multi Speciality, Pune
Causes and Symptoms of Menorrhagia

Menorrhagia is a medical condition in which a woman experiences excessive blood loss during menstruation. Though for some women, heavy bleeding might be normal, but Menorrhagia refers to such a condition in which a woman encounters anomalous bleeding. Generally, menstrual bleeding continues for a maximum period of seven days, however, in case of Menorrhagia, the bleeding continues for more than seven days.

Different causes are responsible for Menorrhagia. Some of the causes are mentioned below:

  1. In case of some women, miscarriage during pregnancy can lead to the development of Menorrhagia.
  2. Hormonal imbalance (especially Estrogen and Progesterone) can cause Menorrhagia.
  3. Any fibroid growth in the uterus region can also result in Menorrhagia.
  4. Birth control procedures like birth control shot, vaginal ring or intake of birth control pills can sometimes lead to a condition of Menorrhagia.
  5. For some women, anovulation (unable to ovulate at least once in a month) may result in Menorrhagia.
  6. Disorder related to platelet count can also cause Menorrhagia.
  7. Uterus cancer can also result in Menorrhagia.
  8. Maladies, related to kidney, liver or thyroid can also result in Menorrhagia.
  9. Sometimes, hereditary bleeding complications like Willebrand's disease (drop in the blood's clotting protein) can also cause Menorrhagia.
  10. At times, pelvic inflammatory diseases such as a fallopian tube infection can cause Menorrhagia.

The most common symptoms of Menorrhagia are as follows:

  1. Constant necessity to replace sanitary pads
  2. Unbearable menstrual cramps
  3. You may often notice passage of blood clots with regular bleeding
  4. Sometimes, the person may become anemic
  5. Body fatigue and drowsiness

Treatment for Menorrhagia: Menorrhagia is easily curable. Many treatment methods are available such as intake of iron tablets to prevent anemia, painkillers like Ibuprofen to control menstrual cramps and hormone therapy to cease excess bleeding. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Yesterday a small dog bite me in my hand. My fingers got bleeding. I didn't take any treatment until now. please tell treatment is must for me?

MBBS, cc USG
General Physician, Noida
You need immediate medical attention 1. Wound care 2. Tetanus cover 3. Anti rabies vaccination wash your hand in running water for 10-15 minute Consult near by Physician as soon as possible
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What happens when you eat garlic on empty stomach.

Dietitian/Nutritionist, Haridwar
What happens when you eat garlic on empty stomach.
What happens when you eat garlic on empty stomach?
Garlic is one of the most powerful natural cures, which we know and it is available to everyone. In the popular medicine it is used for curing diseases and angst. Because it is strong natural antibiotic, it kills a big number of bacteria, and besides that, it stimulates the immunity system and it normalizes the gut flora. However, here do not end whole its positive effects among our organism.
We often consume garlic as addition in meals, which makes the food tastier, but have you ever asked yourself what makes consumption of garlic on empty stomach to organism?
Scientists had this duty and they found out that this is especially very effective way to prevent and cure many diseases. They claim that when you consume garlic on empty stomach, you increase its power and with that the dangerous bacteria is more exposed to its direct impact.
Garlic instead of antibiotic
Garlic contains nitric substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfur, phosphoric acid, vitamin C, D, B, phytosterol and aerial oils. Besides that, garlic is rich with phytocide, such as allicin. According to some studies, allicin is exceptionally effective among infections and affections. Garlic consists of more than 400 various mineral constituents, including many antioxidants.
9 unbelievable healthy benefits of garlic:
– It impedes the aging
– Thanks to its curative characteristics, it helps to decrease the level of bad cholesterol in the blood
– It kills a large number of various diseases
– It protects from heart diseases – it reduces the synthesis of triglycerides in the liver, which helps to avoid the growth of arthrosclerosis.
– It decreases the blood pressure and it helps against affections
– Garlic is natural antibiotic and it is effective cure against colds and flu.
– Its consumption is recommended for diseases of nervous system
– Garlic helps killing the cells of malignancy of brain tumor
– It strengthens the immunity system
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I have skin problem. My face Color is not matching with my skin then what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem. My face
Color is not matching with my skin then what should I do.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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How to lose weight fast in 1 week.

Vaidya Visharad
Ayurveda,
How to lose weight fast in 1 week.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For more details consult me privately.
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I had pimples. Now they are not there anymore. But the scar marks are not going. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I had pimples. Now they are not there anymore. But the scar marks are not going. What should I do?
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
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