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Dr. Anil Kumar Barnwal

Orthopedist, Thane

350 at clinic
Dr. Anil Kumar Barnwal Orthopedist, Thane
350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Kumar Barnwal
Dr. Anil Kumar Barnwal is a trusted Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Shivam Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Anil Kumar Barnwal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No. 57, C.R.W. CHS,Sonali Building, Ground Floor, Kalyan Road. Landmark: Near Manjunath School & , Near M.I.D.C, ThaneThane Get Directions
350 at clinic
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Hi I have back born pain for last 3 year. Pain Keeler tablets are not effective for remove this pain. My age is 35. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have back born pain for last 3 year. Pain Keeler tablets are not effective for remove this pain. My age is 35. P...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I had back pain from 2 weeks, I doubt on 2 cases, 1--i move weight 20 to 25 kg for several times. 2--i am software developers, so I seat on chair continuously for 10 hours from 1.5 years. Please, suggest me, what happen with me.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I had back pain from 2 weeks, I doubt on 2 cases,
1--i move weight 20 to 25 kg for several times.
2--i am software de...
Hello lybrate-user, 1. Try to avoid your laptop bag on one side shoulder. 2. Use pillow behind your back while seating on chair. 3. Increase the desktop height to adjust your eye sight. 4. Do bhujangasan everyday morning. 5. Avoid brinjal, cucumber, lady finger and fermented food from your diet.
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I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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I have suffered some backpain above 6 months I'm travelled daily 55 kms in bike so please suggesting some tips and medicine Thanks you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffered some backpain above 6 months
I'm travelled daily 55 kms in bike so please suggesting some tips and me...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering severe pain at the end of my spinal cord. I had got a hit at the same place a year ago during dance practice. What am I supposed to do now?

MBBS
General Physician, Jalgaon
I am suffering severe pain at the end of my spinal cord. I had got a hit at the same place a year ago during dance pr...
Please Use tube like pillow for sitting from few days. 6 weeks Take Cap cytoneck E R 15 1 Tab reosto by Himalaya 30 11 Reconsult after 15 days.
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I am 21 years old and facing ache in lower part of my spinal cord due to continuous playing of table tennis. Used moov sometime during night even then there is no relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Hi. My age is 33 years and am working woman. Whenever I am standing for long time say in kitchen for 40-50 mins, heavy pain gets started in my legs. I already checked my vitamin D and B12, it was low and to cover it I have completed injection tablets course. But still standing for long time giving me pain.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi. My age is 33 years and am working woman. Whenever I am standing for long time say in kitchen for 40-50 mins, heav...
What is your weight, if overweight control your diet. Take alafa alfa Q 5 drops in 1/2 cup of water thrice dailt for 15 days and consult after that.
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What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!
It is better to avoid tamarind in the food rather to add lime or mango. And also avoid eating fried foods. Take more anti oxidants in your food like fresh vegetables, boiled vegetables, boiled meat, water content vegetables which reduces the toxins from the body.
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Whenever I used to do gym I have an unbearable pain on my back bone. Even I could not sit properly. Tell me what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build & up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I need to seek an orthopeadic doctor. I am 30 yrs old and I have cracking sound in my left knee. I also feel mild pain sometimes now. Could you please help me to treat the same at the earliest?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please visit a orthopaedic surgeon, treatment is possible wid right consultation...then he ll refer to physiotherapist doctor for further management...
1 person found this helpful
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I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?
You must take vitamin D once a week. Also take Cal.phos12 x Cal. Flour 12 xMag. Phos 12 x and Nat. Mur 12 x one tab. Of each medicine daily twice for 15 days and do massage with seasame oil of legs at night daily for five days from downward to upward. Call back.
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My mom hands shake whenever she serves tea or anything else. The hands are not still. Is it the sign of arthritis? She has low blood pressure problem and What should I do?

BHMS
Homeopath,
Dear Mr Shubham.... your mother should take Homeopathic Mother Tincture AVENA SATIVA Q, 30 drops in water, thrice daily after meals to stop the shaking of hands.
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Some times I feel in my left leg a small point at behind upper portion of toe vibration as mobile phone vibrating, which diesease symptoms this one.My age is 30, and am male

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Such symptoms are due to nerve irritation/entrapment anywhere so it can be from lower back but if there is no radiating pain, then it could well be due to entrapment around ankle region of plantar nerves. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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Sir/mam when I stand in attention position then both my knees are touching tightly to each other but if tried then I can also touch ankles .but generally in attention position both knees are touching tightly with slight gap between both ankles of around 2 to 3 cm gap. So do I have problem of knock knees? Would I be rejected for defence services medical test? If yes please suggest some exercises to correct it .does uthak baithak exercise correct it? Plzz suggest exercise to correct it .please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/mam when I stand in attention position then both my knees are touching tightly to each other but if tried then I ...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am 41 years old am a woman I am suffering from spondilitis last 1 year what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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please help me with solution about stomach infection like dysentery and knee dukhane. What's solution about coming water in eyes in case of Winters?

MBBS
General Physician, Mumbai
please help me with solution about stomach infection like dysentery and knee dukhane. What's solution about coming wa...
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
5 people found this helpful
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I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining. please help me to overcome this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
2 people found this helpful
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I am 28 year old n I have pain in my knees from past 10 days. Please help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 28 year old n I have pain in my knees from past 10 days. Please help me out.
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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