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Dr. Aijaz A. Khan  - Unani Specialist, Thane

Dr. Aijaz A. Khan

BUMS

Unani Specialist, Thane

17 Years Experience  ·  50 at clinic
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Dr. Aijaz A. Khan BUMS Unani Specialist, Thane
17 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aijaz A. Khan
Dr. Aijaz A. Khan is a renowned Unani Specialist in Thunga Hospital, Thane. He has over 17 years of experience as a Unani Specialist. He is a qualified BUMS . He is currently associated with Safilan Clinic in Thunga Hospital, Thane. You can book an instant appointment online with Dr. Aijaz A. Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 26 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - MTC Unani Medical College, - 2001
Languages spoken
English
Hindi
Professional Memberships
Mira Road Medical Association
Bhayander Medical Association

Location

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Safilan Clinic

#4, Asmita Vintage-4, N L Patil Marg, Bhanyander East, Landmark: Near NH School, ThaneThane Get Directions
50 at clinic
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I have to start my gym from next week, What should I have in my diet? Should I have proteins in form of powder for increasing my stamina?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Better have natural proteins like--Eggs-Milk and cheese Soy milk—Nuts/pulses/ lentils/beans and green peas-
1 person found this helpful
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What would be an easier way to gain the weight at the age of twenty four for an male with no side effects. so, what would be the best supplement.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What would be an easier way to gain the weight at the age of twenty four for an male with no side effects. so, what w...
First work on having a good intake. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Sir, I am skinny guy, I want to build my body as possible so Now I am going to gym, so what precautions and supplements I have to taken,?

BAMS
Ayurveda, Ambala
Sir, I am skinny guy, I want to build my body as possible so
Now I am going to gym, so what precautions and supplemen...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 24 year old male and my weight is just 45 kg. I tried many weight gaining technique, but I ddnt get any result. I can not have more food. If I eat forcefully then I feel to vomit. Many are making fun of me. How can I increase my weight? Please give suggestion.

DHMS (Hons.)
Homeopath, Patna
I am 24 year old male and my weight is just 45 kg. I tried many weight gaining technique, but I ddnt get any result. ...
Hello, Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have a simple body and less weight, so I am in now 48kg, how to get a fatty body after 30 days.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a simple body and less weight, so I am in now 48kg, how to get a fatty body after 30 days.
You can gain weight by taking diet and alfafa tonic thrice a day for one month and butter sugar paste atleast 49 grams daily, banana shake, mango shake, grapes juice daily.
1 person found this helpful
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I have lost a bit of my body weight in recent months , and I don't feel hungry .what should I do to increase my weight and hunger. My weight is 55 and age 22 and height is 5" 8.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have lost a bit of my body weight in recent months , and I don't feel hungry .what should I do to increase my weigh...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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I'm a 15 years old boy and I have ringworm from last 2 years round the penis what should I do ?

Advanced Aesthetics
Ayurveda, Gulbarga
Ointment clobate gm and sofratus ointment and fluconozole 150mg tab for 1 month any querries ask privetly.
1 person found this helpful
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How do I repair my skinny arms. How do I gain weight and put some body mass? My weight is 45 and I am underweight. Even taking proteins has not helped. Is there any solution or I will remain skinny for lifetime. I need a sure solution. Please help!

BHMS
Homeopath, Sindhudurg
How do I repair my skinny arms. How do I gain weight and put some body mass? My weight is 45 and I am underweight. Ev...
yes.. If you follow these you will surely put on 2kgs in 10 days... Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. there are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost:like alfalfa,ars ,aloe soc,chin ars,lyco, calc phos, etc to select correct medicine for you I need few details.. If you would like to consult with me privately, please click on 'Consult'.  recommend me by clicking on recommend option and leave feedback..
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Sir, I am 20 years old but looking like 14 years old. I am very thin and my weight is only 39 kg. What is the problem with me? I want to increase body weight and height also. Currently I am pursuing engineering.

BHMS
Homeopath, Jaipur
Sir, I am 20 years old but looking like 14 years old. I am very thin and my weight is only 39 kg. What is the problem...
Use homoeopathy remedy medorrrhinum 1m1dse, use homoeopathy tonic alfaalfa syrup 2tsp tdsalong with homoeopathy alfaalfa malt 1tspw milk at night time.
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I having 35 kg weight only I am 23 years old weight is lasting. Also quantity of eating food is less, Thin body. Also due to sun burn sun rashes is occurring in my hand a white mark is present in my both hand. How can I recover from this? And increase my weight?

MSc
Dietitian/Nutritionist, Hyderabad
I having 35 kg weight only I am 23 years old weight is lasting. Also quantity of eating food is less, Thin body. Also...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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Hi doctor, my hands are shivering at some time and veins are very visible of my hand and I am very skinny. I don't what is happen with me? Please help me doctor? Give me right suggestion. I want to build mu body stronger.

MSc
Dietitian/Nutritionist, Hyderabad
Hi doctor, my hands are shivering at some time and veins are very visible of my hand and I am very skinny. I don't wh...
You should have healthy diet, healthy lifestyle with some physical activity. You should stop laziness and make your timetable of everything. Take your meals in proper time do not skip meals. Go for more fruits vegetables juices instead of bakery products sweets junk food.
1 person found this helpful
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I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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I want to gain 50kg of weight in 1 month how can I gain weight in 1 month only so can you tell me how can I gain mah weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to gain 50kg of weight in 1 month how can I gain weight in 1 month only so can you tell me how can I gain mah ...
Dear Lybrate User, *Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals
2 people found this helpful
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Hi, my bf is 23 years old but he is too weak. His weight is not even 40kg. What should I tell him to do ? as we do not live together.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
He can gain weight. But before that I need his full history about family background and his diet style and daily routine.
1 person found this helpful
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I am 21 your old now. But the physic of my body is very weak. Thin wrist and arm. Can you tell me how to get a normal body. My weight is also low. 55.

BHMS
Homeopath, Agra
I am 21 your old now. But the physic of my body is very weak. Thin wrist and arm. Can you tell me how to get a normal...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week. You can also purchase my package for the treatment of weight increase from lybrate. By which you can gain 2 to 5 kg weight in a month.
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I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegeta...
Like other beans, baked beans are high in proteins and offer 6 grams of protein per 100 grams. Nuts. Nuts like cashews, almonds, and peanuts are high protein food. ... Dairy Products. Dairy products such as milk, yogurt, cream, and cheese are important sources of protein. ... Seafood. ... Guavas. ... Avocados. ... Asparagus. ... Cauliflower. ...
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I am 21 years old male. I have a very thin figure. I am also a college student and day scholar. I want to know how to fir my body? Please reply me with solutions of food and types of food to increase body fitness.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am 21 years old male. I have a very thin figure. I am also a college student and day scholar. I want to know how to...
. Eat high carbohydrates foods eat high calorie f take 5 to 6 meals in a day eat foods like banana, sweat potato, rice, egg, etc. Drink milk. Take breakfast early. Take 8-10 hours sleep in a day it affects you growth harmon (hgh). If you don't able to take 5-6 meals in a day then use any high calorie diet replacement food supplement.
1 person found this helpful
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Hello. I'm 58 kg. And 170 cm, I want a perfect diet for increasing my weight., thanks.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello. I'm 58 kg. And 170 cm, I want a perfect diet for increasing my weight., thanks.
Dearlybrate-user! Do not worry about being lean! you can gain the weight very easily with the diet and homoepathy medicine without any side effects. 1. Eat chicken without much fat 2. Take a egg daily 3. Take more milk and milk products like butter, curd, cheese, panner 4. Take more protein like soya beans, pulses, cereals 5. Eat more fruits and vegetables 6. Do exercise regularly for minimum 45 min daily 7. Have a good sleep of minimum 8 hrs daily. Thank you
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