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Dr. Abhishek Chandawarkar

Gynaecologist, Thane

Dr. Abhishek Chandawarkar Gynaecologist, Thane
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhishek Chandawarkar
Dr. Abhishek Chandawarkar is one of the best Gynaecologists in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Abhishek Chandawarkar at Horizon Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Abhishek Chandawarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor Malati Mohan Banglow , Nawpara, M.G. Road, Thane West. Landmark: Opposite Saraswati Marathi Medium School, ThaneThane Get Directions
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Obesity and Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 diabetes: type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 diabetes: type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical inactivity, obesity, and diabetes-

Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (cvd). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple steps to lower your risk-

Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control your weight:

Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your bmi. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get moving and turn off the television:

Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune up your diet:

Four dietary changes can have a big impact on the risk of type 2 diabetes-

A. Choose whole grains and whole grain products over highly processed carbohydrates.

B. Skip the sugary drinks, and choose water, coffee, or tea instead.

C. Choose good fats instead of bad fats.

D. Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.
Obesity and Diabetes
3345 people found this helpful

What are the risk on getin aborted?

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi , the list of complications of abortion is very long including infections, excessive bleeding, perforation of uterus, cervix injury, embolism, anesthesia complications, pelvic inflammatory disease, tubal blockage & secondary sterility. But if you go to expert, you can have safe abortion.

My wife FLP profile 1. FSH Serum 10.25mIU/ml 2. LH serum 2.59mIU/ml 3. prolactin serum 9.93 mIU/ml. Is this report is normal to became pregnant? please help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My wife FLP profile 1. FSH Serum 10.25mIU/ml 2. LH serum 2.59mIU/ml 3. prolactin serum 9.93 mIU/ml. Is this report is...
yes,all reports are normal you can try during ovulation periods that is 8th to 18th day after periods.it is fertile period when there is maximum chance for pregnancy.
2 people found this helpful

I am 31 I have no child I have been trying to conceive baby since one year so I have doubt there is some weakness in me. The semen analysis is done by me it shows 20 million sperm count/ML, quantity 3ML, with 60% mobility, 80%normal so please tell me any abnormalities in report and tell me I required the medication or not.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I am 31 I have no child I have been trying to conceive baby since one year so I have doubt there is some weakness in ...
Normal count of sperm is 60-150 million. 20 million can produce a baby but chances are less. So take medicine to improve count and quality for three months and repeat the test.
4 people found this helpful

I am 50 years old and having irregular periods. I had my periods in January which lasted for a week and was heavy and then had in February also. It was normal then. In March I had very little spotting for one day and then it has not come till date. I have heaviness of breast and other symptoms which we get before periods. Can you suggest homeopathic medicine.

BHMS
Homeopath
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I am 50 years old and having irregular periods. I had my periods in January which lasted for a week and was heavy and...
Hello, take single dose of pulsatilla 200 ch, 5 drops only, periods will appear within 2 - 3 days. But you should not take much medicines for it now because this is your menopausal period. Take care.

Hi, I am 25 years old. Planning to have a baby. My gynae suggested me to get a follicular study. Till 18th day ovulation has not took place. It reveals its PCODS. Is it a serious problem? how long it will take me to get pregnant. I am desperate to be a mother.

MBBS
General Physician
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Hi, I am 25 years old. Planning to have a baby. My gynae suggested me to get a follicular study. Till 18th day ovulat...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. some time it takes time or go for treatment
1 person found this helpful

Hi i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi  i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?
I need to know the size of the cyst to be able to help you. If it is less than 5cm hormonal pills followe by a repeat pelvic USG is the best option for you
1 person found this helpful

5 Reasons Exercise Makes You More Intelligent

M. Phil Clinical Psychology
Psychologist
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5 reasons exercise makes you more intelligent

Studies show that regular exercise makes our grey skills more active. That means we have a sort of a win-win situation - while we get a fit body, we also get smarter! here is how exercise impacts your intelligence.

1) exercise for greater endurance -all of us who run, cycle, swim or indulge in any similar activities face a challenge where we hit the wall. There comes a time when we feel we cannot go further and are ready to give up. Research has shown that regular exercise helps improve mental endurance and helps get rid of mental blocks.

2) yoga for clarity - yoga requires a lot of focus and patience. There are poses which require great amounts of concentration. Regular practice of yoga brings about improved mental clarity.

3) to stay focused - resistance training involves a lot of concentration and patience. Studies had shown that people who did regular workouts that involved strength training could stay focused better with almost no distractions even in their daily lives.

4) better decision making: studies have shown that people who worked out have better decision making power compared to people who didn't as their body as well as brain muscles are more active.

5) to increase productivity - on busy days, we decide to skip our workout because work needs more time. What we don't consider is that if we exercise, it will increase our productivity. This is solely because when our body exercises, more oxygen reaches our brain. This facilitates overall brain function.

If you would like to consult with me privately, please click on'consult.

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5 Reasons Exercise Makes You More Intelligent
4798 people found this helpful

Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We got the check ups done and got to know that my wife is suffering with PCOD and also has blockage in one of the ovaries. Please suggest how to move forward. We eagerly wait for a child now.

MBBS
General Physician
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Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We go...
You might need ovulation induction drugs follicular monitoring and planned relationship .or further help like ART please see a gynaecologist for the same. Pcod sometimes interfere s with fertility but there are plenty of ways modern medicine offers. All the best.
1 person found this helpful

My weight is very high. I have taken so many diets from dietician + gym + yoga. But weight loss pace is minor. everyone is shocked aftr dese much efforts. Results r not dere. I think dis is because of pcod. please suggest me something to decrease my weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My weight is very high. I have taken so many diets from dietician + gym + yoga. But  weight loss pace is minor. every...
You may take oct. Cel0/1 10 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful

I am 21 years old and have irregular periods How to cure irregular periods?

BHMS
Homeopath
Ask Free Question
I am 21 years old and have irregular periods How to cure irregular periods?
Hello, Kindly elaborate the type of irregularity you are having, any associated symptoms with it, complaints before, during or after the menses, since when it started off, any other medical history, about your nature, behaviour, likings , dislikings, etc. to select a proper medicine. Meantime, start taking Five Phos./ thrice daily and Alaalfa Tonic/ thrice daily - both for a month. Revert me back.

Hi I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days instead of 3-4 days? Because before it continued for 4 days but suddenly last 2 months it reduced to two days. Please help me out and guide me whether I have to anything.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi
I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days i...
There is nothing to be worry if this occur 1-2 times but it will continue for then need to visit to doctor.
3 people found this helpful

Hello doctor, I am 10 weeks pregnant. Done my blood test. I worried about some count. I have appointment with my doctor next week. Please clear my doubt. Among all report, I seen lymphocytes count 38%, ESR 1st hour 40mm, platelet p. C. V 37%, m. C. V 94.8% and m. C. H. C 31.3%. These are showing not in range of normal count. Please doctor tell me, what will be prob for that and its curable? Waiting for the answer. Pls.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
Ask Free Question
Hello doctor, I am 10 weeks pregnant. Done my blood test. I worried about some count. I have appointment with my doct...
There is nothing to worry about this. Your doctor will prescribe you some iron supplements and may advise a few other tests.
1 person found this helpful

Yoga Vs. Gymming- Find Out What Works Best for You

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Yoga Vs. Gymming- Find Out What Works Best for You

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18-64 years of age. Physical activities like yoga or gymming are high on the priority list of every health-conscious individual. Yoga may keep you younger, while gymming on the other hand, may help in keeping you stronger. Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Read on to find out what works best for yourself.

1. If you want to lose weight…Hit the gym!

Intensive training or cardio-vascular exercises are particularly effective in shedding extra kilos as they keep your heart pumping fast, while also burning your calories. A single gymming session can be helpful in burning up to 3,500 calories in your body, which is equal to losing half a kilo of weight.
If you weigh 68-70kgs, a 30-minute yoga regime can help you burn about 85 calories, whereas if you perform a moderate-intensity exercise routine of 30 minutes on an elliptical trainer may end up burning up to 340 calories.

2. If you want to gain strength…Hit the gym!
Pull-up bars, barbells and other gym equipment are especially designed to build your physical strength. Gym training requires muscle contractions and stretching, and if you perform them regularly, your muscles contract more efficiently and for a longer time without injuring your tendons. This also helps in increasing your endurance and energy levels, while building stamina.

3. If you want to gain composure and balance…Practice yoga!
Yoga comprises of sets of meditative postures or asanas that can help in relaxing your tired muscles and mind. Unlike most exercise routines, yoga focuses more on achieving harmony of the mind, body and spirit rather than just giving you a fitter frame. Regular yoga practice can alter your body’s physical and emotional response to stress, anxiety, depression, and hypertension.

4. If you want to be flexible…Practice yoga!
Inflexibility in your muscles and connective tissues can cause poor posture in your body, resulting in various aches and pains. Yoga can increase your flexibility by loosening stiff muscles, which can eventually result in the disappearance of all bodily aches and pains. The contraction and stretching of muscles in yoga asanas help in improving the functions of your immune system as well. It also helps the lymphatic system of your body fight infections, destroy cancerous cells, and dispose of toxic waste products, thereby keeping you fit and healthy.

If you would like to consult with me privately, please click on 'Consult'.
Yoga Vs. Gymming- Find Out What Works Best for You
7702 people found this helpful

Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my lower abdomen and back. Please help me.

Advanced Aesthetics
Ayurveda
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Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately, any queries inform me?
2 people found this helpful

I àm 18 n is having pcos from last 6 months but didn't took any medication for this. I have bilateral pcos earlier only my absent periods were d symptoms but now I am gaining a lot of weight. What should I do? now I get my periods but they get delayed but I am gaining weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You are best off joining a Gym and exercising regularly and following a strict diet plan . Please reduce all high calorie fried and sweet foods. Increase the amount of proteins and fibres instead like brown bread, roti, dal, green vegetables, low fat yoghurt, fish, chicken, pulses .
4 people found this helpful

Hello. I want to know that is there any chances of getting pregnant without intercourse & by daily doing oral sex.

MBBS, PG Diploma (HIV Medicines)
General Physician
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No chance of pregnancy but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful

I am 33 years old having beautiful talented girl child. Planning for pregnancy next year. Let me know wat test I need to take before planning pregnancy. Babies getting lots of issues due to late pregnancy. Pls advise.

DGO, MBBS
General Physician
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I am 33 years old having beautiful talented girl child. Planning for pregnancy next year. Let me know wat test I need...
Get a routine screening for thyroid, diabetes, thalasemia and viral markers as torch test, also get your hemoglobin check done, which will help you in management later during pregnancy.

Married for last 3 years. Trying for baby I have polycystic ovarian can you please help to cure ?

M.S.Gynaec(ayurved )
Ayurveda
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Pcod is one of the cause of infertility but it doesn't mean that you never concieve. Needs detail history and proper investigations of both partners. Thanks.
2 people found this helpful

Hello. My last LMP was 17/2/15. I have 28 days cycle. I am married on aug 2014. This month my period was 5 weeks late suddenly on sunday morning i noticed pinkish discharge suspected it might be implantation bleeding after sometime it stopped but in late evening normal yet quite heavy bleeding started with heavy backache left side tummy pain and abdominal & pelvic cramps. I am really worried as we are trying to concieve. Please help me out from this.

Vaidya Visharad
Ayurveda
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Dear,Reduce your weight. Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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