Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

The Physiotherapy, Nutrition and Pain Management Clinic

Physiotherapist Clinic

B/103, Morar-Ashish CHS, Nitin Junction, E. Express Highway, Thane Thane
1 Doctor · ₹
Book Appointment
Call Clinic
The Physiotherapy, Nutrition and Pain Management Clinic Physiotherapist Clinic B/103, Morar-Ashish CHS, Nitin Junction, E. Express Highway, Thane Thane
1 Doctor · ₹
Book Appointment
Call Doctor
Report Issue
Get Help
Feed

About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about The Physiotherapy, Nutrition and Pain Management Clinic
The Physiotherapy, Nutrition and Pain Management Clinic is known for housing experienced Physiotherapists. Dr. Diana Pinto, a well-reputed Physiotherapist, practices in Thane. Visit this medical health centre for Physiotherapists recommended by 76 patients.

Timings

Mon-Sat
10:00 AM - 07:00 PM

Location

B/103, Morar-Ashish CHS, Nitin Junction, E. Express Highway, Thane
Thane, Maharashtra
Get Directions

Doctor

Dr. Diana Pinto

BPTh/BPT, MS Biokinesiology (USA) , Diploma in Diet and Nutrition
Physiotherapist
Available today
13 Years experience
View All

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.
Tk ulcer treatment. X-ray must of bilateral knee. Physiotherapy treatment for few days. Avoid long standing and sitting. Seems OA according age.

Sports Injury - How to Best Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question

For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners.

Sports Injury - How to Best Treat These Common Injuries?

Knee Pain - It May be a Sign of Arthritis?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist
Ask Free Question

If you are suffering from arthritis, it is important for you to know about how it affects your knee and other joints. Arthritis is a chronic, systematic inflammatory disease which damages your joints and connective tissues. Your knee is commonly affected by arthritis and there are three primary types of arthritis that occur in the knees. They include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

Types of arthritis 
The different types of arthritis affecting the knees occur due to different reasons. Osteoarthritis is a progressive condition, which wears away the joint cartilage over time. Rheumatoid arthritis is an inflammatory condition, which may occur at any age. Post-traumatic arthritis occurs after an injury is inflicted to the knee and may occur several years after a ligament injury or knee fracture.

Major symptoms

  1. Arthritis pain may occur all of a sudden, but commonly develops slowly. In the early stages, the pain is observed in the morning after you have been inactive over the night. Pain is likely when you want to move around. Pain may be experienced even when immobile.
  2. Periodic inflammation is a common symptom of arthritis of the knee. This happens because of the formation of bone spurs or excess fluids in your knee. The swelling gets pronounced after being inactive for a long period. The skin on your knee may look red and feel warm while you touch it. This may lead to chronic inflammation, which is very difficult to manage.

Treatment
There are several ways of treating knee arthritis. The mode of treatment depends on the severity and cause of knee arthritis. NSAIDS or nonsteroidal anti-inflammatory drugs are commonly prescribed for dealing with arthritis pain temporarily. Other medicines used for knee arthritis treatment are as follows:

  1. Analgesics, which help in pain reduction act as good alternatives to NSAIDS.
  2. Corticosteroids are used for reducing inflammation.
  3. Certain DMARDs or disease-modifying antirheumatic drugs are used.

Certain injections that are used for helping with knee arthritis. They include:

  1. Hyaluronic acid supplements, which ease the pain and inflammation by lubricating your knee joints.
  2. Corticosteroid injections also soothe inflammation and pain.

You may also require a surgery for dealing with knee arthritis when other modes of treatment fail. The most common surgeries are as follows:

  1. Total joint replacement, where your knee is replaced with a prosthetic made of metal, plastic or ceramic.
  2. Osteotomy, where the knee bones are modified for controlling pressure and damage in the knees.
  3. Arthroscopy, where an incision is made in the knee for removing damaged parts.

It is recommended for you to consult a doctor, if you experience any symptom of knee arthritis. Early treatment will prevent the condition from worsening.

Knee Pain - It May be a Sign of Arthritis?
1 person found this helpful

I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get better through physiotherapy?

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
Ask Free Question
I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get b...
Hi lybrate-user. It seems that you have pain due to bad posture. I can imagine that your hamstring muscle is tight with posterior pelvic tilt. You must go for physiotherapy or you can consult me online. You should start stretching exercise for hamstring and calf muscles and also do static gluts exercise. You must correct your sitting posture. God bless you.

I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
Ask Free Question
I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.

My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is not relief pl suggest what to do now.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is n...
Hi lybrate-user Immediately consult an orthopaedic surgeon for physical evaluation and x-rays/MRI for diagnosis. She should be made to wear spinal brace in daytime, do hot fomentation and apply anti inflammatory gels, take oral antiinflammatories and muscle relaxant medications. No bending, tisting of spine, lie in comfortable posture in bed. Consultant orthopedics surgeon may manage after x-rays/MRI findings. Acute onset maybe due to acute sprain or acute disc prolapse.

I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs once in a month it will safe or it will harm to my health.

MBBS, MD - Anaesthesiology, DM - Pulmonary Med. & Critical Care Med.
Anesthesiologist
Ask Free Question
I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs on...
Hi lybrate-user. Good to know that you have cut back the amount of alcohol. Please send me the reports of your liver function tests. And did you get an endoscopy done. Once a month drinking is safe but please don't carried away and end up binge drinking. Do send me your reports so that we can chat further.
1 person found this helpful

I am 24 years old ,had sustained a fall on an outstretched hand day before yesterday, x-ray features are suggestive of volar barton fracture of right distal end of radius ,doctors are suggesting for ORIF WITH BUTTRESS PLATE, for how long I have to immobilize the hand after surgery sir.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
Post-Op: Place in volar or Palmer splint. Encourage active digital or fingers ROM, elevation. 7-10 Days: remove splint. Place in short arm cast. Consider removable splint with gentle ROM if fixation was extremely secure. 6 Weeks: Cast removed. Check xrays. Started gentle ROM exercises. Activity modifications: no heavy manual labor, no contact sports, no lifting >5 lbs. 3 Months: Check xrays. If union is complete return to full activities.

Pain in lower right back and stiffness in right full leg from lower right back why it is.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
Pain in lower right back and stiffness in right full leg from lower right back why it is.
Due to strain. Due to bad posture. Ya others reason possible. So spine x-ray. Tk physiotherapy treatment for few days to reduce stiffness and pain stretching exercises after relief.

My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able sleep but reason is not the knee pain I'm very scared, what will happen? Actually he is staying abroad so. Can you please help me.

BPT
Physiotherapist
Ask Free Question
My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able s...
First you know about the knee pain diagnosis genernally at this age posibility of knee osteoarthritis is more. Ask your father to do knee strengthening exercises. First you know the cause of sleep disorder and then you decide the remedy for that.
1 person found this helpful

Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while bending.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
Ask Free Question
Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while ben...
Dear lybrate-user, This sounds like unwanted vaata in your joints and body. Please take 30 ml castor oil in the morning with plenty of hot water. It will flush out the toxins in your system as well as a lot of un wanted vaata.

Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine from a Doctor, Orthopedics for three days with knee cap but no relief so far. Can you suggest me the right treatment.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
Ask Free Question
Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine ...
Dear lybrate-user, Before medicines, it is important to investigate the cause of pain Do an X ray to determine this. After that, proper medicines will help for sure. Regards.

Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question

Causes, symptoms and treatment of Frozen shoulder

Play video

I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pain in lower back for 20-25 days but ignored. After that it may be happen 1-3 times in a year occasionally. When pain happen it remains about 8-10 days.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pa...
Recurrent back pain does need an evaluation by physical examination by a spine orthopaedic surgeon. Since you don't report pain radiation to lower limbs, it may be localised lesion in disc or surrounding ligaments. An MRI may give clue As of now, your treatment may be conservative, with back strengthening exercises, a brace wearing in daytime, anti inflammatory, muscle relaxant gels or oral medications. Unless your routine work is badly restricted, then only surgery may be indicated. For partial prolapse of disc without radiation of pain to lower limbs, ozone injections are given by many spine specialists to shrink the disc and for ling term symptomatic relief. If severe prolapse, as shown by symptoms or MRI, percutaneous disectomy is advisable.
1 person found this helpful

My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath
Ask Free Question
My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.

Hello! My mother's age is 57 .She is suffering from back pain from last 4 years She tried many treatments but no permanent solution. As per spine mri she has osteoporosis and degeneration in disc .She takes painkiller which helps only for time being. Physiotherapy does not help at all. She did try some homeopathy treatment she felt better in pain after 2 months of treatment but then she got psoriasis on her back which was spreading on palm and feet then she stopped the treatment. As because of psoriasis she was unable to do daily household activities as she was getting cuts in hand .Now recently she applies dynapar qps spray daily once at night on her back then she feels little better in pain and when pain is more she takes ultracet tablet. Is there any cure for her pain or she has to live with the pain. She has no other sickness besides pain. Is there any other good external ointment to apply in ayurveda or homeopathy but then it should not give rise to psoriasis. As currently she is dependent on Dynapar qps.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
Hello! My mother's age is 57 .She is suffering from back pain from last 4 years She tried many treatments but no perm...
Osteoporosis is managed by biphosphonates, cacium and vitamin D3 supplements and often some anabolic hormones are advised by orthopaedic surgeons. She should firstly consult a orthopedic doctor for osteoporosis management thoroughly, which shall lessen her bone pains, which is crucial aspect. For psoriasis, dermatologist will be helpful.

My mother is 70 years old, recently she had a hair line fracture on hand, she had a PLASTER on hand, she is taking heavy dose of pain killer, she got relief for some time but again the pain get started. Also she is having arthritis. Doctor said after 6 week plaster will be remove, so my question is as a arthritis patient she get ok after 6 week, also WHY SHE IS HAVING PAIN WHEN THE plaster IS THEIR. Pl guide me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
Hi Since an orthopaedic doctor is caring, after plaster removal, physiotherapy exercises, fomentatiin shall restore movements. Arthritis has to be confirmed for type. Commonly,its osteoarthritis. Your doctor shall assess what medications would be further needed to control it. Do not worry. If diagnosis of arthritis type isn't clear, blood tests ,x-rays for arthritis profile shall be done to diagnose and give specific treatments.

I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does start to hurt I can barely walk. I have been putting ice and heat on for thirty minutes each, but it doesn't help. I have also taken pain pills but that does not help either. Can you help me?

BPTh/BPT
Physiotherapist
Ask Free Question
I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does...
Hi! Being obese is the cause of ypur knee pains. The whole body weight falls on knee joints when you r standing. Meet a physiotherapist for strengthening your knee joint and its surrounding muscles. Then start brisk walk daily for atleast 30 mins a day. A physiotherapist would suggest you some weight losing exercises also. Do not go for any crash diet by yourself. Instead meet a dietician for a good planned diet chart.
View All Feed

Near By Clinics