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Apeksha Maternity & Nursing Home

Homeopath Clinic

Ground Floor Drug Society, Samata Nagar Pokhran Road No 1, Thane West.Landmark: Opposite J K Gram, Thane Thane
1 Doctor · ₹500
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Apeksha Maternity & Nursing Home Homeopath Clinic Ground Floor Drug Society, Samata Nagar Pokhran Road No 1, Thane West.Landmark: Opposite J K Gram, Thane Thane
1 Doctor · ₹500
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Apeksha Maternity & Nursing Home
Apeksha Maternity & Nursing Home is known for housing experienced Homeopaths. Dr. Veena, a well-reputed Homeopath, practices in Thane. Visit this medical health centre for Homeopaths recommended by 41 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

Ground Floor Drug Society, Samata Nagar Pokhran Road No 1, Thane West.Landmark: Opposite J K Gram, Thane
Pokhran Road Thane, Maharastra
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Doctor in Apeksha Maternity & Nursing Home

500 at clinic
Available today
09:00 AM - 09:00 PM
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Sir, how can I reduce my increasing weight. Next November I going to marriage. And I shame for my short height. So suggest me please how to increase height and reduce my weight.

MBBS
General Physician,
Sir, how can I reduce my increasing weight. Next November I going to marriage. And I shame for my short height. So su...
Hi See it's impossible to increase height after 18 years old but yes you definitely can decrease your weight Drink plenty of water atleast 3 L start green tea avoid coffee and tea avoid fast, spicy and oily food avoid alcohol drink atleast dinner 2 hrs before sleep Start exercise and yoga Do stretching and pilates.
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How to loss weight I am very much obese please help me I am more than unhappy pl.

MBBS
General Physician,
How to loss weight I am very much obese please help me I am more than unhappy pl.
Hi Sure Drink plenty of water atleast 4 L in whole day Start drinking green tea Cut off fast food Avoid spicy and oily food Cut off coffee and tea Eat small meals Don't skip meals Do Exercise atleast half hourly Do jogging and squats.
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I want to loose weight please suggest me a diet chart. I want that the food that I eat should make me feel light and energetic.

MBBS
General Physician,
I want to loose weight please suggest me a diet chart. I want that the food that I eat should make me feel light and ...
Hi Drink water atleast 3 L in whole day. Take plenty of fluids. Avoid spicy, fast and oily food. Do not skip meals but eat small meals. Cut down coffee and tea Start drinking green tea.
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Hi doctor, I belong from govt sector as a ground duty but unfortunately my weight is gaining. Suggest me what to do. My weight is 85 kg and height is 178 c.m.Please suggest me something for weight loss.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Hi doctor,
I belong from govt sector as a ground duty but unfortunately my weight is gaining.
Suggest me what to do. ...
Hello. Firstly avoid being empty stomach for long hours as this will eventually lead to over eating at meal times. To tackle this multiple smaller meals (5) during the day will keep your glucose level maintained and solve hunger pangs and over eating. A basic home workout is advised since hitting the gym may seem impossible for you given your profession. Jump rope exercise and few aerobic exercise starting with 10 minute workout daily (with a day off) may help you.
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How To Maintain Your Weight Permanently?

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma In Hypnotherapy, Diploma In Naturopathy & Yogic Science (DNYS), Certificate In Naturopathy & Yoga
Psychologist, Nagpur
How To Maintain Your Weight Permanently?

Are you trying to lose weight?

Is losing weight difficult for you?

Does losing weight take a lot of time, money and energy?

Weight loss is the biggest epidemic in the world.

Unfortunately, traditional and most used methods of losing weight like dieting and exercise don’t work for almost everybody.

Even the weight that you lost by dieting and exercise is gained soon after you stop following the above-mentioned methods.

Why dieting and exercise don’t work?

By dieting you just reduce your intake and by exercising you just burn more calories. This is why when you stop following these two solutions, you automatically start gaining your weight back.

If food and exercise are only responsible for weight gain then:

  • Why there are people who don’t eat much but they are still fat and people who eat a lot but don’t get fat?
  • Why there are people who walk everyday and still they are fat, who have an active lifestyle but still they don’t lose weight and people, who have a sedentary lifestyle but they don’t get fat?

2-3 Medicines for every problem

Suppose a doctor gives the same medicines for every problem without even asking the symptoms and diagnosing. Would you consult such doctor? 

The same way weight gain has many causes which are needed to be identified 1st and the solution differs from person to person depending on the causes of the person's weight gain. 

  • About 80% overweight and obese people have found to be emotional eaters.
  • Food is the emotional pain killer.
  • Weight loss is more of a mental process. 
  • Exercise burns only 10% calories in your body while brain and stomach together burn 80% calories of your body.

So what is the solution?

  1. Habit formation for eating healthy food.
  2. Habit formation for avoiding fast/junk food.
  3. Habit formation for exercise and if exercise is not possible then training your mind so that whatever physical activity you do or you can do will become your exercise.
  4. Improving body metabolism so that it stores less fat and burns more fat.
  5. Stopping emotional eating so that you don’t eat more.
  6. Stress management.
  7. Improving lifestyle etc.

By this, you not only lose weight but also your quality of life increases, and your health improves. You also notice improvements in your career, work and relationships. And thus you lose weight permanently with this scientific method.

Sir, My skin is sensitive skin, I have dark spots/marks on the skin caused becoz of mosquito bite. My skin is itchy skin. I want my spots and itching should be gone. Please help.

BAMS, MD - Ayurveda
Ayurveda, Thane
Sir, My skin is sensitive skin, I have dark spots/marks on the skin caused becoz of mosquito bite. My skin is itchy s...
Take Tab: Arogyavardhini 2-------2 Syrup: Sarivadyasav 3tablespoon 2 times Apply Kumkumadi oil over pigmentation.
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I want to increase my weight. While workout weather I can take protein drinks like muzelblaze protein drinks. whether there is any side effects.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I want to increase my weight. While workout weather I can take protein drinks like muzelblaze protein drinks. whether...
Protein supplements have no role in weight gain. Have more natural carbs rich food like unpolished rice, wheat porridge, milk and milk products, bananas, potatoes.
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I am having cold and cough. Whenever I going for sleep my nose get sticked and I began to cough very badly. It is happening from almost a month. Please help. I am 44 +.

BAMS, MD - Ayurveda
Ayurveda, Thane
Take Tab: Laxmivilas Ras 3-------3 Tab: Kaphkuthar Ras 2---------2 Sitopaladi churna 1tablespoon with honey 2 times Syrup: Kanakasav 2tablespoon 2 times.
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