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Dr. Sunit Nawale

MD

Internal Medicine Specialist, Thane west

24 Years Experience  ·  500 at clinic  ·  ₹200 online
Dr. Sunit Nawale MD Internal Medicine Specialist, Thane west
24 Years Experience  ·  500 at clinic  ·  ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunit Nawale
He has had many happy patients in his 24 years of journey as a Internal Medicine Specialist. He has completed MD . You can book an instant appointment online with Dr. Sunit Nawale on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 30 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Thane west. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Grant Medical College - 1993

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Modi Hospital

Shrinagar, Waghale Estate, Thane westThane west Get Directions
500 at clinic
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Please describe in detail by getting a allergist to answer how sinusitis affects the body?

MS - ENT, MBBS
ENT Specialist, Jhansi
its associated with Runny nose , Nasal congestion, Nasal itching, Sneezing May lead to nasal polyp , nose block You will have high risk developing asthama
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I get pain in my right arm whenever I use to throw a cricket ball while fielding at far ends. Sometime it occurs when I throw ball high up in the air. I am having this pain since last one year.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get pain in my right arm whenever I use to throw a cricket ball while fielding at far ends. Sometime it occurs when...
Homoeopathic medicine----------- adel-27 drops (adel) drink 10 drops 3 time daily in 20 ml fressh water for 30 days---------------------------------- vitamin-d plus (bakson) chew 1 tab daily.
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Lots of alternative therapy orgs offer several Chutkis for diabetic Like Madhu nashini from patanjali Dai rich and many more how much reliable are these.

MBBS
General Physician, Jalgaon
Lots of alternative therapy orgs offer several Chutkis for diabetic Like Madhu nashini from patanjali Dai rich and ma...
Please All standard ethical ayurveda medicine are 100 %reliable But body response to them varies from person to person.
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Now I am 70kgs I feeling fatty my age is 21 years can I reduce my weight? If it is possible means how can I do dat? please tell me.

MSc
Dietitian/Nutritionist, Hyderabad
Now I am 70kgs I feeling fatty my age is 21 years can I reduce my weight? If it is possible means how can I do dat? p...
Weight loss you can take methi seeds water. (overnght saoked 1tsp methi seeds in 1 glass of water and take it nxt morning) * take more of veggies in your diets and fruits which are low in sugar are- apple, papaya, gauva, jamun. * take plenty of water (2.5-3 litres per day) * avoid skipping of meals. * choose whole grain like - jowar, bajra, oats, barley, ragi, wheat. * take 3-4 almonds and walnut (1/2) (overnght saoked)
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Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely its almost like something in my brain turns on the depression switch. I have so much to be thankful for but this dreaded disease makes me hate life every once in a while.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely...
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
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Sir I am an addicted of smoking. I want to quit smoking. I tried really hard to do so. Can you guide me some ways to quit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , take it easy. If you try hard and hard to quit smoking, that may not happen. Take small steps and appreciate even small successes. If you have will power, stop it altogether. Otherwise stop it one by one. Take care.
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Signs That Can Predict an Illness!

MBBS
General Physician, Mumbai
Signs That Can Predict an Illness!

The trouble with recovering from most illnesses is that we begin to treat the illness too late. Although you cannot expect your body to announce the arrival of a virus, recognizing the signs of falling sick can help treat it earlier. For example, if you can't stop sneezing and can feel the onset of the flu, getting some extra sleep may make you feel better. Here are a few signs that can predict an illness

  1. Reduced appetite - A slight decrease in appetite during the summer is normal but if the sight of food makes you nauseous or you stop enjoying your food, it may be a sign of an oncoming illness. These illnesses could range from a simple cold to gastroenteritis or strep throat. A diminishing diet can be a result of the production of cytokines by the body as part of its inflammatory response to infections. Lesser food takes lesser time to digest thereby using lesser calories and diverting energy towards fighting the infection.
  2. Swollen neck glands - Feel your neck glands, just below the jawbone to check for infections. Swollen neck glands are the body's way of letting you know that you may be falling ill. These are usually a sign of ear infections, cold, dental problems or skin infections. Neck glands are storehouses for white blood cells. When these are activated into fighting infections, the collection of dead cells, bacteria etc result in swollen neck glands.
  3. Fatigue - There's a difference between being tired at the end of a long day and being exhausted throughout the day. The latter is a way your body is telling you to slow down and conserve energy to fight an oncoming illness.
  4. Muscle aches - Aching muscles can also be a sign of the oncoming flu. One of the main reasons for this is the body's production of antibodies that release histamines and cytokines in the bloodstream. When these travel to various muscles, they can trigger pain receptors leading to body aches.
  5. Low fever - The ideal body temperature is 98.7 degrees. If you have a higher temperature that persists for a few days, you may be coming down with an infection. Fever is your body's way of fighting infection by raising its internal temperature. A low fever is a sign of colds, allergies, and even stomach infections.

There is a fine line between being a hypochondriac and recognizing signs of falling sick. To differentiate between the two, pay attention to the type, duration, and intensity of symptoms. If you feel like you're on the verge of falling sick, rest your body and take some multivitamins. If you experience a sudden or severe change in symptoms, consult a doctor immediately.

6159 people found this helpful

Can you suggest which is the best home remedy onion/ garlic/ methi (fenugreek seeds)/ aloe vera/ coconut oil/ almond oil/ for better volume long silky hairs. My hair type is long & silky bt I lost the shine, density & length of my hair. earlier when ever I used to have a hair cut my hair used to grow fast bt since 2 years it got worse. Pls suggest me any home remedy from above mentioned things/products or any home remedies for better hair.

MD - Dermatology
Dermatologist, Pathanamthitta
Can you suggest which is the best home remedy onion/ garlic/ methi (fenugreek seeds)/ aloe vera/ coconut oil/ almond ...
Coconut oil is the better option of them all.Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. You vil need to take biotin tablets everyday after breakfast.
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Hi I am (male) suffering from the problem of not getting normal sleep so can you help me to overcome with this problem ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to know the cause of insomnia first acupressure will help you much better then all treatment.
1 person found this helpful
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How does a person get to know that is is suffering from swine flu and what are the symptoms for it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How does a person get to know that is is suffering from swine flu and what are the symptoms for it?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. by knowing these symptoms and blood tes H1N1 a person can know that is suffering from swine flu. welcome
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Some nights I am tried to sleep quietly bt I am not able to sleep all over night. It is not peaceful for me. What is the reason behind this?

MBBS
General Physician, Cuttack
Some nights I am tried to sleep quietly bt I am not able to sleep all over night. It is not peaceful for me. What is ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night., and don’t sleep in day timeDon’t take sleeping pill. 9. If no relief consult doctor
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I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle but still I suffered from injury again . Now my ankle is swollen but I can walk. What should I do to stop these ankle injuries and make them strong . Please help .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle ...
Firstly reduce pain by laser therapy and ultrasonic therapy then do calf stretching exercise and ankle strength exercise in gently process.
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I am 23, feeling heavy fever and cold. Full of heat in body, please recommend something to eat ,and unable to even move my hand. please reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 23, feeling heavy fever and cold. Full of heat in body, please recommend something to eat ,and unable to even mo...
Hi Sairam u have not written what treatment u are taking... if not then better start one as it is not wise to ignore fever it can be dengue, malaria, or flue... it can be deadly... For food u can take fruits... which ever is available and u can eat..
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Why more puss is formed for small injuries to a diabetic patients, any remedy for that? How to cure that, and what was the reason behind that?

BAMS, MD Ayurveda
Sexologist, Lonavala
Why more puss is formed for small injuries to a diabetic patients, any remedy for that? How to cure that, and what wa...
you can go for following remedy You can also try thes home remedies Natural home remedy using cinnamon powder: 1. Boil 1 L of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows and at forehead portion too. Give me solution for it its intolerable.

BHMS
Homeopath, Faridabad
I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows an...
Hello, take spigellia 200, 5 drops twice daily. Belladonna 200, 5 drops twice daily. Revert me after 7 days.
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I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no damage in my wrist area bone. And I am biker I almost did not drive for three months. Recently, I started driving now again I am feeling same pain in wrist. Please which doctor I should consult, I was thinking for neurology. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no dama...
Hello you can consult a physiotherapist personally. They will teach you few wrist strengthening exercises and perform mobilisation if needed. Meanwhile you can do cold and hot water immersion for your wrist like 3 mins in hot n one min in cold with sponge ball squeezing it in water. Make sure you start with hot water and end with hot water till temprature of both water is equal. Do use wrist band. It could be because of overuse.
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I have a problem of sweating only in my hand. I don't want the sweating in my hand because I can't write any thing can't shake hand with others .what to do?

MBBS
General Physician, Jalgaon
Please sleep early and wake up early go for morning or jogging till good sweating do meditation regularly avoid coffee totally take gulkand in milk regularly cap triphala by himalaya 1 1 re consult me on lybrate after 15 days.
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I'm 26 years old female, my 25-OH vitamin d total is 5.2 so please recommend me some medicine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm 26 years old female, my 25-OH vitamin d total is 5.2 so please recommend me some medicine.
Cod liver oil tablet twice daily with meals. Whole egg, fatty fish, sunlight exposure between 10-2 pm for 10 mins with min. Clothing.
2 people found this helpful
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6 Ways How Alcohol Abuse Can Ruin Your Relationship

MD - General Medicine
Sexologist, Delhi
6 Ways How Alcohol Abuse Can Ruin Your Relationship

You may think that it is just a harmless drink or two at the end of the day to help you relax. it's just a few drinks when you get together with friends. or it's just that you need to get rid of the office stress. We all need to catch a break sometimes, which makes our favorite brand of drink our best friend. Trouble starts when 'a drink or two' moves to a level where you can't hold the drink anymore. It affects your ability to think straight and take decisions that you may regret in retrospect. Alcoholism not only has serious health consequences but also can ruin your life and relationships. Don't tread down the path of self destruction, or this is what you'll find:

  1. Conflict: It is not a coincidence that fights are common when one or both partners are caught up with alcohol abuse. It is said that if there is too much alcohol in your system, it hampers with your ability to make rational decisions. It allows you to become inconsiderate about others, and give more importance your addiction over their requirements. It, to an extent, numbs you to what others feel, and makes you drink even more.
  2. Financial loss: Alcohol costs money. And the more you spend to keep up with your addiction, the more money flows out of your monthly household expenses, monthly savings and retirement plans. And this money literally goes down the drain. Like any other addiction, once you start alcohol abuse, you need it everyday. Drinking may go on to impact your ability to hold on to your job as no one will eventually want to hire someone who has alcohol on their breath at 9 am during client meetings. Alcohol is a strict restriction in certain professions where you may put other people at risk. At the very best, you'll be left with a warning. At the worst, you'll lose your job and end up with no work and no money to support your addiction.
  3. Accident prone: In 2014, 9,967 people died in drunk driving crashes - one every 53 minutes. This may sound only like a statistic to you - until you speak to the families who lost their loved ones or have to see them suffer through loss of limbs or brain function to bear lifelong suffering. And as far as you are concerned, you may end up seeing the wrong end of a prison. Such things have a profound impact on your relationship - many of which fail to last through the ordeal.
  4. Infidelity: You've seen it a thousand times in movies - which actually might get reflected in reality, if you wake up next to someone whose name you don't know.
  5. Infertility: Alcohols and babies don't mix. Too much alcohol intake can stop women from making and keeping a baby.
  6. Divorce: An alcoholic husband or wife is a valid ground of mental trauma applicable in a divorce.
4114 people found this helpful

Hi sir my name is ishant I am 32 year old man and I have white hair problem since 5 months please suggest me Home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi sir my name is ishant I am 32 year old man and I have white hair problem since 5 months please suggest me Home rem...
Dear, take balance diet and plenty of water daily. Add some salads and fresh fruit in your diet try to avoid stress as possible. And take proper sleep too.
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