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Dr. Test Name

Alternative Medicine Specialist, Test city

100 at clinic
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Dr. Test Name Alternative Medicine Specialist, Test city
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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How Physiotherapy Helps To Manage Body Pain?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
How Physiotherapy Helps To Manage Body Pain?

Physiotherapy is an effective way to reduce various kinds of body pains. Physiotherapy includes massages, exercises, and heat treatments to relieve pain. This treatment is often recommended as the first option to treat back and neck pain. Physiotherapy is also used to rehabilitate patients after surgery. Different kinds of exercises included in this treatment are also useful to treat sports injuries. Here are some steps that you can take to relieve your body pain incorporating physiotherapy.

  • Get appropriate help - It is important to properly diagnose your condition before going for physical therapy. Seek help from a professional and if he/she recommends physiotherapy then only opt for the treatment.
  • Reduce your severe pain before exercising - If you are in immense pain, work to alleviate the pain before engaging in exercises. Cold/ hot therapy, massage, manual manipulation are some of the methods that can slowly reduce the pain. These are all part of physical therapy.
  • Exercise - Exercising has numerous health benefits including relieving back pain. As you age, your back tends to get weaker; it is important to workout to prevent future backaches. Stretching, strengthening and low- impact aerobics are ideal for this issue.
  • You can also try water therapy as water has a therapeutic effect on pain and makes your movements much easier than on land.
  • Observe your body's reaction to physical therapy - When you have just had a back or neck pain episode and try physical therapy you will feel some initial discomfort, it is expected. After you acclimatize yourself with the routine all kinds of pain will gradually diminish. The initial pain due to physiotherapy is caused because your muscles are stiff and they are being stretched the way they are not used to. However if the pain gradually increases you are probably not right for that particular kind of physical therapy.
3057 people found this helpful

I am having constipation, perhaps 2nd degree piles also. What shall I do ? This is since 15 years. I am scared of colonoscopy and procedures etc.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
You have to correct yr dietary system first to rid in this isue take isabgol in early morning we suggest you diet plan with other non side effect remedy.
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I am suffering from lot of pimples on ma face and my nose. It looking weired nd am getting pain on those pimples. And having a black sport on my face. How should I improve my face colour. please help me.

BHMS
Homeopath, Sindhudurg
I am suffering from lot of pimples on ma face and my nose. It looking weired nd am getting pain on those pimples. And...
Homoepathic treatment bio comb 20 no 4pills 3times berb aq 30 4pills 3times kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
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Hey doc, I am havn a nausea prblm in nrml days aftr eating while brushing my age is 22 and I tried many medicine for this nausea prblm but it goes till the tym whn I take medicine aftr tht it occur again N these days m hav a great hairfAll. please do tell me the reasons and medicine for both Thnq.

MS, FAIS, MBBS
General Physician, Mysore
Hey doc, I am havn a nausea prblm in nrml days aftr eating while brushing my age is 22 and I tried many medicine for ...
We should know the exact cause. .this is only possible by clinical examination .for best result, please consult earliest with all previous reports and drug details.
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Everytime I wake up, face heavy sneezing along with watery eyes and nose for 10-15 mins. Sputum all day long but no coughing.

BAMS
Ayurveda, Bangalore
Everytime I wake up, face heavy sneezing along with watery eyes and nose for 10-15 mins. Sputum all day long but no c...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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Hello sir I'm From Jammu & Kashmir. My mother was typhoid patient I admitted her in medicine Now she has no fever but she is so weak she can't walk properly she also has swelling over whole body and she can't desire of eating. So if you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hello sir I'm From Jammu & Kashmir. My mother was typhoid patient I admitted her in medicine Now she has no fever but...
Your mother suffering from complications of typhoid fever. Let her on absolute bed rest. Give amritarishta 20 ml with equal warm water 3-4 times. Tab Anandabhairava rasa 1-1 with warm water.
2 people found this helpful
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I have pimples and black marks on my face, I had used many face wash but not get any result, suggest me some ayurvedic medicines for this.

BAMS
Ayurveda, Ambala
I have pimples and black marks on my face, I had used many face wash but not get any result, suggest me some ayurvedi...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals You can also avail my glow skin package for treatment. Be healthy.
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My brother is practicing Krishna consciousness from ISKCON and wants to become brahmachari and doesn't want to work and look after our family financially. He doesn't stay with us. He started staying in the temple. Please help us from bringing him back to his normal life and stay with us and get married and start supporting us financially and then continue his consciousness at home staying with us. Please kindly suggest what to do. Thankyou.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My brother is practicing Krishna consciousness from ISKCON and wants to become brahmachari and doesn't want to work a...
You sound like you must be working too and capable of looking after your family! If I am wrong, kindly excuse. But I agree with you that he should practice all his consciousness and yet be responsible towards his family. Is this an escape, I wonder? I know a lot of people who may find disagreement with what I am saying but spiritual pursuits must be done in a responsible manner, otherwise it is not spiritual. I have always advocated that each one of us must Be Responsible, be Respectful and be Functional, always. The most spiritual person is the one who meets his daily responsibilities and is yet spiritual. Running away to a monastery or the Himalayas is really very easy. It is to live in the world and yet be strongly spiritual is the greatest challenge. I suggest that you as a family visit the authorities at ISKCON and convey your concerns and make an appeal to them to dissuade him for at least three years, and that if he is still keen and was responsible during those three years, he could be considered for admission. If they are genuine they will accede to this request. Of course, your brother must also accept this proposal and comply; but it worth a try.
4 people found this helpful
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I am 22 year old I have a mild acne on skin I have used many cosmetics and also homeopathy but never get relief but now I am using clindamycin nicotinamide gel it's work on my skin my question is can I use nivea face wash with clindamycin gel.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 22 year old I have a mild acne on skin I have used many cosmetics and also homeopathy but never get relief but n...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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