Kora Method Slimming
Acne is a very common condition that usually affects people within the age group of 12-25 years. When it comes to the sexes, girls are more prone to acne as compared to girls. It usually occurs in the face, but may also affect the chest, neck and the back.
In order to understand how acne occurs, you need to know about the sebaceous glands. Sebaceous glands are located under the skin, which produce sebum. The sebum comes up on the skin through the pores present on your skin. When these pores get clogged due to dead cells or other impurities, the sebum’s passage gets blocked. Once the bacteria come in contact with it, inflammation occurs, resulting in acne. Now that you know how acne occurs, you can take steps to prevent it. Here are a few strategies to deal with acne –
Keep Your Skin Clean: You know that pores get blocked by impurities and dead cells, which means your face should be kept clean at all times. Use a mild cleanser to clean your face daily, avoid over cleansing as it may lead to irritation. Use lukewarm water as it helps open your pores and clean them effectively.
Keep Your Skin Moisturized: It is a common misconception that oily skin does not require moisturizing. The idea is to moisturize the skin using moisturizers that are water based as they do not aggravate the problem of an already oily skin.
Do Not Make-up: Do not use much make-up if you are prone to acne; applying foundation and blush can aggravate the problem. If you must use cosmetics, make sure they are oil free. Cosmetics labeled ‘non -comedogenic’ are the safer varieties as they neither cause acne nor aggravate the condition.
Avoid the Menace about Hair Products: Gels and oils when used on the hair can travel to your skin and block the pores, causing irritation to the skin.
Avoid Stress: Stress is known to cause changes in the body’s chemical balances which can trigger acne. Get into the habit of practicing relaxation techniques such as meditation to manage and lower stress levels.
Eat Healthy: Foods rich in processed sugar such as chocolates and cakes are known to trigger acne; hence the simple tip is to avoid them. Opt for healthy vegetables which can meet your daily requirements of Vitamins and minerals in order to keep your skin healthy.
Exercise on a Regular Basis: Doing cardiovascular exercises on a regular basis helps in improving blood circulation and preventing acne and other skin conditions.
Severe headache, muscle aches and stiffness especially in neck, light sensitivity, no appetite, and dry throat (very thirsty). Feels like flu, but worse than I've ever experience.
My uncle he is 30 years old and he is a severe alcohol consumer yesterday night he vomited with more amount of blood nearly 750 ml of blood came out through vomit, I think this was the first time he was vomiting like this. What is the reason for this and what will happen if we did not treat this? Please help me solve this. And also explain me what is the reason and is there is any threat to his life?
One doctor advised me to take medicines on seeing my acne and they are 1.) azithral 500 mg for 1 month (3 days / week) 2.) Clear gel (for Morning use) 3.) Epiduo cream (night time) 4.) Dermadew acne soap (2 times / day) All the medicines together cost 900 rs I can't afford So please tell me a medicine which I can afford Which can have a same affect as the above.
Want a good reply mainly from psychologists. I am a defense asiprant & in selection procedure we have to go through a psychological tests such as thematic appreciation test (picture perception test, word association test & situation reaction test. Is there any way apart from those rectification other candidates do in coaching to do brilliant in these test. There the psychologists look for 15 qualities in candidates, how can they be able to judge a candidate with speaking or seeing them just with the words or sentence or the story they make.
I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches I can still eat and my stool is normal no changes at all. I have been anxious for 4 weeks I do not know if this is probably why I have been feeling nausea and and getting headaches. Can this be the cause?
Hi, I am 25 years female I have acne problem on my whole face, and my skin is oily skin my face always look very dull. And I have unwanted hair in my face. What is the solution for this.
excessive skin problems always pimples and rashes. And can I phase any problems for use water wit Iron.
I am suffering from fever and cough for the last 5 days my fever in day normal temperature and night time its goes high doctor give me (dolo 650) medicine and say take this every 6 hours but its not working what can I do sorry my English so bad I thing you understand.
Sir, I am feeling headaches continuously I have checked my eyes I have got spikes I use to wear spikes. Till now I am getting headaches what should I do.
I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take pain killer it give me relax for short time.
Pressure behind eyes from last 20 days. Sometimes pain in present behind one eye alternatively which lasts for few seconds to minutes. Headache present in Temples, Forehead or Front portion of head. Other Problems: Spondylitis. Sneezing and cough. GERD (GI problems). Anxiety.
Hlo doctor meri skin dry hain. Meri rang thoda daba hua hain .sardi ki mausm mai aur v jeada Kali ho jati hu. Mai gori keise hu ya mri rang saf kaise ho jaigi upay batye please doctor .aur meri lip v bhut dhy hain please ansr me.
Near By Clinics
DermatologistBodakdev, Ahmedabad, AHMEDABAD