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Written and reviewed by
Dr. Amruta Kakade 90% (64 ratings)
Dentist, Complex, Opp Corporation Bank  •  16 years experience
Simple and easy exercise for healthy gums: Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This will maintain the health of your gums by stimulating the blood flow.
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