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Dr. Rakesh Sharma

Ayurveda, swroopganj

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Dr. Rakesh Sharma Ayurveda, swroopganj
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I have very less hair under armpits. Hair growth is very slow. I wanna increase the concentration. Help me.

BHMS
Homeopath, Secunderabad
I have very less hair under armpits. Hair growth is very slow. I wanna increase the concentration. Help me.
Since it is a genetic character nothing much can be done. It is important to maintain a healthy lifestyle so that the body stays strong and energetic. Do not indulge in bad habits and do Yoga and exercise regularly ( daily for 30 mins or more ). Eat lots of fruits and vegetables which will supply the needed nourishment for hair growth and general development of the body.
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I am suffering from hair fall issue. My hairs are becoming very dry, weak,short because of hair fall. I didn't understand what treatment I will do for that. Please tell me right diet, oil, shampoo to use.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I am suffering from hair fall issue. My hairs are becoming very dry, weak,short because of hair fall. I didn't unders...
Take Homeopathic medicine for best results 1) Pulsatilla 30.4 pills .at morning 2) Arnica 30.4 pills at night for 15 days 3) Apply Jaborandi plus hair oil daily 4) Use Patanjali alovera shampoo daily 5) Use calendula soap for bath 6) Avoid spicy, oily food.
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I am 61 yrs old man having good heaith but suffering from sugar, cholestoral, and bp. I am suffering heel pain since one yr. I took homeopathy medicin and phisiotherapy. I didn't take allopathy medicine for this but I take allopathy for other disease..

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 61 yrs old man having good heaith but suffering from sugar, cholestoral, and bp. I am suffering heel pain since ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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My stool comes out when I put heavy pressure and when it comes out it shapes like paper sheet very thin, like something pressed stool inside colon? What happens to me? How stool will reoccur in normal position? Thanks.

MBBS
General Physician, Mumbai
My stool comes out when I put heavy pressure and when it comes out it shapes like paper sheet very thin, like somethi...
I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime and if necessary take 10 ml of syp cremaffin at night.
2 people found this helpful
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My sister son having fever from 2 to 3 days, skin rashes and vomit milk when he drink while having fever I thought he is suffering from viral infection or I can say viral fever what can I do to make him fit and fine need your help and some remedies Thank you.

BHMS
Homeopath, Vadodara
My sister son having fever from 2 to 3 days, skin rashes and vomit milk when he drink while having fever I thought he...
Give plenty of water and fruits and juices and advice for light diet and if you have simple medicines like paracetamol temporarily and go for lab test by tomorrow because skin rashes also present so we need to check platlet count.
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I get gradual headache and throat infection. It gets cured after consulting a doctor and taking antibiotics. Bt after a couple of days it starts again. Can you please tell me the reason and the solution for it.

D.N.B, D.L.O
ENT Specialist, Bangalore
I get gradual headache and throat infection. It gets cured after consulting a doctor and taking antibiotics. Bt after...
Hi Frequent throat infections can also occur secondary due to sinus infections if you have post nasal drip constantly. You will need to get a nasal endoscopy done to rule out any sinus pathology.as you have frequent headaches it can likely because of sinus issues get a sinus x ray done also. Can do steam inhalation twice a day for few days. Do warm water gargling for throat pain.
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Am 21 my father have piles in his life and some days before I feel a pimple onn there and when father have piles it will be get his son or me or its any other thing first time I got pain now there is no pain.

MBBS
General Physician, Cuttack
Am 21 my father have piles in his life and some days before I feel a pimple onn there and when father have piles it w...
Causes of piles a) chronic constipation/diarrhoea b, lifting heavy weight, c) straining while passing stool d, heredity.
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I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower back side. What is that is there any problem to sperm count?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower b...
This is likely to be hydrocele. But make sure that this is not tumour. It can affect sperm count, if left untreated. Do not ignore it. Consult doctor and get cured.
2 people found this helpful
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I am 21 years old guy. I wanted tu know what should I do tu stop myself from taking down stress pill every night and then going to sleep.

Ph. D - Psychology
Psychologist, Margao
I am 21 years old guy. I wanted tu know what should I do tu stop myself from taking down stress pill every night and ...
We all respond to stress differently so, there’s no “one size fits all” solution to managing stress. But if you feel like the stress in your life is out of control, it’s time to take action. Stress management can teach you healthier ways to cope with stress, help you reduce its harmful effects, and prevent stress from spiraling out of control again in the future. No matter how powerless you may feel in the face of stress, you still have control over your lifestyle, thoughts, emotions, and the way you deal with problems. Stress management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation. The first step is to recognize the true sources of stress in your life.
4 people found this helpful
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I am 51 years old, and also got removed uterus at the age of 34 years. There is no mensuration periods since then, pl. Tell me why I am getting fatty for the last one year, as my belly has flattened / increase. Is it the effect of not working of menusaration periods?

BAMS, YIC, DEC
Ayurveda,
Hi , due to lack of physical exercise and more of unhealthy food there will be increase of weight and yes due to menstruation there will hormonal changes and will also lead to weight gain.
7 people found this helpful
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I'm suffering from snoring It's getting irritated to my friends who sleeping besides me please give me good suggestions to get rid of snoring.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
When you snore, structures in the mouth and throat’the tongue, upper throat, soft palate, and uvula’vibrate against the tonsils and adenoids. There are many possible causes. Overweight people are more likely to snore, and experts think it’s because the extra fatty tissue compresses the air passages. Drinking alcohol before bedtime is another factor: It causes throat muscles to relax and tissues to sag. And whenever you have nasal congestion from a cold or allergies, you’re more likely to snore, because inflamed tissues and extra mucus interfere with airflow. Tricks to prevent snoring Try the following preventive measures to reduce or eliminate snoring. Changing your sleeping position may be all it takes, but a larger project’namely, losing weight’is often the real ticket to tranquil nights. ‘ Buy yourself a few extra pillows and prop yourself up in bed, rather than lying flat on your back. You’ll prevent the tissues in your throat from falling into your air passages. ‘ Elevate the head of your bed. An easy way to do it is to place several flat boards under the legs at the top end of the bed. A couple of short lengths of two-by-eights or two-by-tens under each leg should raise the bed enough to do the trick. ‘ Sleep on your side. Of course, there’s no guarantee you’ll stay in that position, but at least start on your side with your arms wrapped around a pillow. There’s a good reason you don’t want to sleep on your back: In that position, your tongue and soft palate rest against the back of your throat, blocking the airway. ‘ If hugging a pillow doesn’t help, you can ace the problem with service from a sewn-in tennis ball. Here’s how: Sew a little pouch on the back of your pajama top and tuck a tennis ball inside. At night, if you start to roll on your back while you’re sleeping, you’ll get a nudge from that tennis ball, prompting you to get back on your side. ‘ If nasal congestion is causing your snoring, take a decongestant or antihistamine before you turn in. ‘ Tape your nose open with nasal strips, available at most drugstores. They may look odd, but who’s watching? Following the directions on the package, tape one of the strips to the outside of your nose before you fall asleep. They’ll lift and open your nostrils to increase airflow. ‘ Gargle with a peppermint mouthwash to shrink the lining of your nose and throat. This is especially effective if your snoring is a temporary condition caused by a head cold or an allergy. To mix up the herbal gargle, add one drop of peppermint oil to a glass of cold water. (But only gargle’do not swallow.) ‘ It sounds extreme, but some people have used a neck brace‘the kind people with whiplash wear’to stop their snoring. It works by keeping your chin extended so your throat doesn’t bend and your airway stays open. You don’t have to use a stiff plastic brace, however. A soft foam one, available at drugstores or medical supply stores, is less restraining and will work just as well. ‘ Reduce bedroom allergens (dust, pet dander, mold) to alleviate nasal stuffiness by vacuuming floors and drapes. Change sheets and pillowcases often. ‘ If your snoring is a seasonal problem’and you know you’re allergic to pollen’try drinking up to three cups of tea made from the herb stinging nettle. Herbalists recommend it for soothing inflammation caused by pollen allergies. To make the tea, pour 1 cup boiling water over 1 tablespoon of the dried leaf (available in health-food stores). Cover the tea and let it steep for 5 minutes. Strain and drink. Drink one cup of tea just before bedtime. ‘ Don’t eat a heavy meal or drink alcoholic beverages within three hours of turning in. Both can cause your throat muscles to relax more than normal. ‘ Snoring improves as you shed some weight. Losing 10 percent of your body weight can help by easing constriction of the upper airway. ‘ Quit smoking. Tobacco smoke irritates mucous membranes, so your throat swells, narrowing the airway. Smokers also have more problems with nasal congestion. ‘ If you’re regularly taking any kind of medication, talk to your doctor about alternatives. Some drugs can make snoring worse, including sleeping pills and sedatives. ‘ Dry air can contribute to snoring. There are lots of ways to do battle with dry air. A humidifier or steam vaporizer in the bedroom can keep your air passages moist; just be sure to clean it regularly, following the manufacturer’s instructions. Another approach: Just before bedtime, fill a bowl with hot water, drape a towel over your head, bend over the bowl so your nose is roughly 15 centimeters from the water, and breathe deeply through your nose for a few minutes. A short course in snoring self-defense If you’re living with someone who snores, there’s a better than even chance the nightly sonorities are fraying your relationship. But remember, other spouses and partners have dealt with this too’and survived. So before you head for the hills, consider some practical methods to deal with the rumblings of your otherwise lovable bedmate. ‘ Buy yourself a pair of earplugs. They are inexpensive and quite comfortable, once you get accustomed to them. ‘ A white-noise machine can make nights with a snorer more bearable. These electronic devices produce a consistent sound that muffles other noises. ‘ Turn in well before your snoring spouse. That way, at least, you have a head start on a good night’s sleep. When to see the doctor about snoring Loud, excessive snoring can signal sleep apnea, a potentially dangerous condition that requires treatment. Contact your doctor if you’re a loud snorer who stops breathing for short periods when you’re asleep. You should also notify the doctor if you sometimes wake up gasping for breath, if you wake up with headaches, or if you’re sleepy during the day. Sleep apnea can reduce levels of oxygen in the blood, eventually leading to elevated blood pressure and an enlarged heart. In addition to lifestyle modifications (losing weight or changing your sleeping position), some doctors sometimes recommend a continuous positive airway pressure (CPAP) device for nightly use. Surgery is also possible. Don’t miss out! Sign up for our free weekly newsletters and get nutritious recipes, healthy weight-loss tips, easy ways to stay in shape and all the health news you need, delivered straight to your inbox.
1 person found this helpful
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Dear doctors, My problem is blood in stool 5 - 6 din pahle se lettring ke sath sath blood v ata h. Aur digestion ki problem rahti h. Pichhale ek mahine se me fry and noneveg food jada kha rha tha. To mujhe ye janna h ki ye blood ku arha h. Kya ye piles h ya pet ki garmi ke karan ho rha h ya ye koi serious problem hai. Blood jada ni ata lekin toailet ke time pe ata h aur din me jitne bar bhi letring jau utne bar ata h. Some time only blood come out in stool. So, mujhe kya krna chahiye sugest me. Me is problem ki wajah se bahot disappointed hu. Kya mujhe doctors ko dikhana chahiye ya ye apne ap thik ho jayega. Koi suggestion h to please help me Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Dear doctors,
My problem is blood in stool
5 - 6 din pahle se lettring ke sath sath blood v ata h. Aur digestion ki p...
If you are having piles and bleeding, it may be due to constipation or damage of anal mucosa due to hard stools. I would suggest you sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.
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I am 24 year old how to loss weight 5 feet and 1 inches height but 70 kgs of weighty? Any diet control?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 24 year old how to loss weight 5 feet and 1 inches height but 70 kgs of weighty? Any diet control?
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning include sprouts and fruits and vegetables in your diet such take salad before meals, drink more water in a day, don't eat rice at night, take frequent meals instead of three big meals
4 people found this helpful
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How could I cure my acne spots and dark spots naturally with fairer skim tone and no side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How could I cure my acne spots and dark spots naturally with fairer skim tone and no side effects?
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
2 people found this helpful
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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I am 34+ years old. I am suffering from heavy hair falling since my college days. I have tried many treatments but without much result. May be genetic or other prob.

Vaidya Visharad
Sexologist, Narnaul
I am 34+ years old. I am suffering from heavy hair falling since my college days. I have tried many treatments but wi...
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body?s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn?t mean you have to feast on liver day in, day out, but when you?re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.

Hello Sir. I am Bhagwatiben. My Age is 58 yrs. My weight around 85 kgs. When I walk around 15 minutes after I am so tired. So Pls. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello Sir. I am Bhagwatiben. My Age is 58 yrs. My weight around 85 kgs. When I walk around 15 minutes after I am so t...
According to your height and weight your bmi is 35. It's obesity class 2. You strictly reduce weight. You are tiring coz these are symptoms of obesity, tiredness, laziness, excessive hunger & thirst, difficult breathing after walking etc according to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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Sir I have mild varicocele and hydrocele and I want to cure it. please suggest me what I do.

MBBS
General Physician, Mumbai
If it is mild hydrocele wear a langot daily and review after three months and if necessary we might have to go for surgery
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I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayurvedic, and skin specist doctors also, and homeopathy. Also. Tell me y. Am not loosening that pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayur...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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