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Dr. Bankim Natwarlal Shah

M.B.B.S

Acupressurist, Surat .

47 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Bankim Natwarlal Shah M.B.B.S Acupressurist, Surat .
47 Years Experience  ·  200 at clinic  ·  ₹300 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bankim Natwarlal Shah
He has been a successful Acupressurist for the last 47 years. He is a M.B.B.S . Save your time and book an appointment online with Dr. Bankim Natwarlal Shah on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 31 years of experience on Lybrate.com. Find the best Acupressurists online in Surat .. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.B.B.S - Grant Medical college. .J.J.HOSPITAL MUMBAI. - 1970

Location

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Dr.BANKIM SHAH

102/B.Kalyan Apts.Near Gajjarwadi.nr.vanita VishrSurat . Get Directions
200 at clinic
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I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many times n fight in depression. Ocn types. As not confident in dirty or leakage of confidential. Please advice. I take medicine cofranil. Trika. Amitryin. Indian drugs.

BPTh/BPT
Physiotherapist, Kota
I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many ti...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
1 person found this helpful
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I'm 28 and am suffering from hair greyness. Almost 80% of my hairs have turned grey. Please suggest if there is any way of overcoming this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 28 and am suffering from hair greyness. Almost 80% of my hairs have turned grey. Please suggest if there is any w...
Take Lycopodium 0/4 one dose and then Cosmos 30 3 pills 3 times a day for a month. Let me know the results.
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Hello, I am 23 year old boy, and I have noticed few patches on my scalp with no hairs on them. Please help me knowing about this and curing it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.

BHMS
Homeopath, Faridabad
How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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I had an accident in which my shoulder got hurt now my joint is weak and it pains when I do some heavy work or lifts some objects please help me.

BHMS, PhD Arthritis
Homeopath, Chennai
I had an accident in which my shoulder got hurt now my joint is weak and it pains when I do some heavy work or lifts ...
Dear user, first you should avoid lifting the weight objects.. sleeping position should lying straight or abdomen don't on sideways.. don't eat flatulant food like potato, spicy foods.. take homeopathic remedy arnica30 thrice daily for one week.. it will reduce your pain.. further clarification msg me
2 people found this helpful
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My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The problem first started with just a pain and now she finds it even difficult to lift things. She is not able to keep her hand straight. She doesn't feel any strength in her hand.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The prob...
good afternoon had you done any type of investigations for her since when she is having this type of pain have you taken any type of treatment If yes please upload the Lab reports xrays and previous prescription so we can help you in a proper way she must be suffering from cervical Spondylitis and frozen shoulder thank you
2 people found this helpful
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I am studying in 10th class I am getting unwanted hair and beard plss say a solution to stop my beard and unwanted hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am studying in 10th class I am getting unwanted hair and beard plss say a solution to stop my beard and unwanted hair.
Hi lybrate user. Apply fine paste of wet turmeric and aloe vera gel on face with gentle massage, leave it for 15-20 minutes and after that wash it with lukewarm water, do this 2 times in a day. Do this for 30 days. It gives you good result. Consult to me for further suggestions. Thanks.
4 people found this helpful
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Sports Injury - How to Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sports Injury - How to Treat These Common Injuries?

For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5372 people found this helpful

I have a shoulder amd leg pain now and then. I also sometime have head pain. What can I do to recover from this pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder amd leg pain now and then. I also sometime have head pain.
What can I do to recover from this pains.
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
1 person found this helpful
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My wife (34 year old) surfing from arthritis (gathiya) since nov. 2008. What should I do or much better.

BPTh/BPT
Physiotherapist, Mumbai
Hi physiotherapy can definitely relieve symptoms of arthritis. Exercise will be prescribed according to joints involved and severity of symptoms. Do reply back for private consultation and detailed treatment plan.
2 people found this helpful
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My hair is thinning day by day past two year so I would know about prp hair treatment.

PDDM, MHA, MBBS
General Physician, Nashik
My hair is thinning day by day past two year so I would know about prp hair treatment.
PRP Or Platelet Rich Plasma treatment is based on immense tissue regenerative and tissue stimulating properties of various growth factors that are derived from human platelets like PDGF (Platelet derived growth factor), VEGF (Vascular Endothelial growth factor), FGF (Fibroblast growth factor), EGF (Epidermal growth factor), TGF-Beta (Transforming growth factor - beta) etc. Platelet rich plasma is prepared by centrifuging whole blood from humans and discarding the rbc fraction. What remains is the Platelet rich plasma(PRP) which is available for injection.
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How can I easily grow up my beard and mooch? I have less growth of beard and mooch please give me easy solution for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I easily grow up my beard and mooch?
I have less growth of beard and mooch please give me easy solution for t...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 27 years old male Please tell me what happens after 1 month post surgery of hair transplant? What is the condition of donor area and recipient area after one month?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
I am 27 years old male Please tell me what happens after 1 month post surgery of hair transplant? What is the conditi...
The scabs or crust caused by surgery fall off and donor site is almost healed. No one can make out that surgery has been done. Hair transplant is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. They are your own hair and the results are permanent with no side effects like rejection. We have to assess the Hair pattern. Some people respond to medical treatment but a fair number need surgery. The surgery is almost painless because there are enough medications to keep the pain under control We need to examine the patient to know what is wanted and what can be done and to work out how much, when, where, etc
1 person found this helpful
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My age is 24. I'm suffering from White hair. Please help me. Any medicines or any other natural ways?

BHMS
Homeopath, Chennai
My age is 24. I'm suffering from White hair. Please help me. Any medicines or any other natural ways?
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
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I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.
1 person found this helpful
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I have some hair problem like my hare is so much rough and I can, t have hair growth I want some solution.

BHMS
Homeopath, Faridabad
I have some hair problem like my hare is so much rough and I can, t have hair growth I want some solution.
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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What is the reason for white hair. I am 27 year old. I need solution to control white hair.

DHMS (Hons.)
Homeopath, Patna
What is the reason for white hair.
I am 27 year old. I need solution to control white hair.
Hello, Lybrate user, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ weisbaden 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
1 person found this helpful
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I have hand foot ache any time. When I wash my foot and hand with cold water it become fast ache. Please tell me what should I do? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have hand foot ache any time. When I wash my foot and hand with cold water it become fast ache. Please tell me what...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My calf muscles give me lot of pain every night and I massage with olive oil to get rid of it my age is 55 teetotaler kindly advise what should I do to reduce.

BPT, BPTh/BPT
Physiotherapist, Delhi
My calf muscles give me lot of pain every night and I massage with olive oil
to get rid of it my age is 55 teetotaler...
Drink plenty of water as there could be possibility of low sodium level .kindly check that level through lab test. - if you having knee arthritis, your pain will aggrevate to calf myscles also, consult physiotherapist for good mobility and strength of joint muscles.
3 people found this helpful
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I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not feel relief please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not f...
Start with Homeopathic medicine:-- Rhus tox 30 4pills x 3 times daily x 30 days Take medicine as advised. Consult in private.
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