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Ms. Sayali Pisal

Acupressurist, ss

10 at clinic
Ms. Sayali Pisal Acupressurist, ss
10 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am suffering from sever waist pain which slowly following to right leg. So suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from sever waist pain which slowly following to right leg. So suggest me some treatment.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Sir I am 25 yr old. And my problem is I don't have big mustache. Its just small always. Still grow slowly. Will you please help me give an advice to grow it fast and become huge mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 25 yr old. And my problem is I don't have big mustache. Its just small always. Still grow slowly. Will you p...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my upper back. I want to get rid of it it is very annoying and that too at this age. Please provide me a solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my ...
Hello, you should shave the hair regularly where you do not want them or cut them with small scissors, using a concave mirror. You can get the, permanently removed using laser hair removal treatment. It will take several sittings but hair will be removed.
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I am 21 year old male and my hair are graying very fastly as well as hair fall so what all I need to do for over coming this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 year old male and my hair are graying very fastly as well as hair fall so what all I need to do for over comi...
It is genetic nature .While you can't really prevent or reverse graying, there may be simple steps you can take to avoid premature graying. Doctors say low B12 levels can cause lessening of hair pigments. Low levels of pantothenic acid in mice turned their hair gray, Other Remedies Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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Cold Therapy

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Cold Therapy

Always make the use of cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

146 people found this helpful

I have suffering frim "jhanjhanahat in both leg and hand. From 3 to 5 month Please sir suggest me . What I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
I have suffering frim "jhanjhanahat in both leg and hand. From 3 to 5 month
Please sir suggest me .
What I can do.
It might be a symptom of a kind of neuropathy. Please check for diabetes. Avoid alcohol and smoking. You may start taking vit. B12 supplements by the time you do the tests.
1 person found this helpful
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I am 21 now. I am not getting the beard yet, except in certain areas, that too not in much. So what can I do, to stimulate the hair growth or facial hair.

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
I am 21 now. I am not getting the beard yet, except in certain areas, that too not in much. So what can I do, to stim...
This could be a case of genetic issue. Your father must have been facing the same problem. So coming to the point, there are no medicines for improving hair growth on beard just like hair. U need to go for a beard transplant. Would help a lot for the look you are seeking.
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Hi sir, I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitting on a two wheeler this pain starts approx 2 months ago I thought it will disappear automatically but it doesn't. What should I do?

BHMS
Homeopath, Delhi
Hi sir,  I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitt...
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and revert.
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I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solut...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I am facing the problem of white hair. I am just 19 years old. I am very sad because of this problem. So plzz give me suggestion for what can I do to get relieve from this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am facing the problem of white hair. I am just 19 years old. I am very sad because of this problem. So plzz give me...
Hello, for premature greying prior to age of 22-23, please take hair vitamin tab kerablak after breakfast and tab keraglo men or tab hairootz after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying.
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Is the hair used in hair in hair transplantation is of the one having it? What exactly happens in hair transplantation? How much does it cost on average? What are the precautions to be taken? Does it retains our natural old look. Pls answer.

BHMS
Homeopath, Faridabad
Is the hair used in hair in hair transplantation is of the one having it?
What exactly happens in hair transplantatio...
Hi. The most important point for hair transplant is the type, pattern and stage of hairloss in your case? in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Precautions before and after the procedure are - stop smoking/ drinking few days before and after the procedure, need to tell the surgeon about medications you are already taking, will have to wear surgical cap (to avoid getting infections) for 2-3days after the procedure. Hair transplant improves your looks, in many cases old looks are back again!
1 person found this helpful
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I am suffering froim Ribs pain from 5 days. Pain in ribs right side. Pain in one side only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering froim Ribs pain from 5 days.
Pain in ribs right side.
Pain in one side only.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
1 person found this helpful
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I am 47 years old working at airport my weight is 84 and height is 5.10 I have very bad pain in my right knee a very less pain in my left knee my right knee sometime getting stuck when I walk than I have to put my leg up side down from the knee and I can hear voice when 2 bones get stuck like that from the knee many people suggest me to go for homeopathic.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 47 years old working at airport my weight is 84 and height is 5.10 I have very bad pain in my right knee a very ...
Apply hot fermentation manage your weight, upper body weight also stress knee joints do morning & evening walk get x-ray of knee joints to rule out whether its arthritis do knee isometrics- lie straight, keep a towel roll under your knee, press it downwards hold for 3 sec & relax, 20 repetitions each leg, twice daily sitting on a chair or side of bed lift leg up hold for 3 sec & relax, 10 repetitions each leg, twice daily, ensure that while sitting back should be straight sitting on a chair do ball kicking- take a basketball or football & do 10 kicks each, twice daily avoid long standing or walking for long distances avoid floor sitting, squatting position &crossed leg position should do minimal stair climbing.
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I am a 26 old girl. Due to pollution my hair turns very oily and I wash it every day. As a result of which at places my scalp is visible which looks very bad. Also my hair has very less volume. Please advise me what to do at the earliest as being a girl it looks odd. Also I straighten my hair to go to office each day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 26 old girl. Due to pollution my hair turns very oily and I wash it every day. As a result of which at places ...
Follow this - use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Now I am 18 years old and my hairs are getting white. Will you please suggest me any solution or prescribe me any medicine to regain my black hairs?

BHMS
Homeopath, Delhi
Now I am 18 years old and my hairs are getting white. Will you please suggest me any solution or prescribe me any med...
Whitening of hairs could be significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Avoid stress. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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My hair s getting dry after taking head bath if I comb hair more hair fall because of dryness. I'm using indulekha hair oil and head and shoulder shampoo. Please suggest how to make my hair soft and silkier to avoid dryness.

Vaidya Visharad
Sexologist, Narnaul
My hair s getting dry after taking head bath if I comb hair more hair fall because of dryness. I'm using indulekha ha...
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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I'm 24 years male, i'm suffering from oily slacp and fungal problem from past three years, everyday I need to wash my hair by shampoo, otherwise its looking become dul and oily. Please recommend a good shampoo so that I red of this type of problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I'm 24 years male, i'm suffering from oily slacp and fungal problem from past three years, everyday I need to wash my...
for fungal infection it is mandate to use special medicines,otherwise u may loose ur hair also..most common problem in male. for economical advice come in private section..
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How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the solution.

MSc
Dietitian/Nutritionist, Hyderabad
How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the sol...
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am from up. I have a fracture in my right hand, & vasacular injury was unable to connect to the last two years.What do i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ok as I understand you had a fracture and associated vascular injury. I need to know the details of fracture, what management was done for fracture and for the vascular injury, and what is your status right now? can you also send recent x rays of fractured limb, if possible a clinical picture as well, please also mention what are your problems right now? do not hesitate to contact me if you need any further assistance.
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