Mood disorders are certain mental health problems such as depression, bipolar disorder, anxiety and mania. Imbalance of brain chemicals is believed to be the cause of mood disorders or it can also be associated with life events or other medical conditions. Mood disorder symptoms include sadness, hopelessness suicidal thoughts, fatigue, appetite changes, difficulty in concentrating etc. These factors seriously affect our day to day activities. It affects people of all ages. Balanced diet and exercises are essential for the brain to act properly and be in the state of happy mood. Vitamins and amino acids are key inducers in supporting the brain function. Through exercises mood regulating chemicals such as serotonin, dopamine and norepinephrine will reduce the anxiety disorders. Your age, health, medical history, physical condition will be considered while suggesting the Mood Disorder Treatments. As an effective therapy for depression, Cognitive Behavioral Therapy is used. You will be trained to analyse the distorting or negative thoughts and the methods to overcome it with positive means. Experienced psychiatrists help treat patients with bipolar disorder, where they will be treated with mood stabilizing and antipsychotic drugs. Electroconvulsive therapy or electrical stimulation of brain method is used in patients with high state of depression and suicidal thoughts. Meditation, Deep breathing exercises and yoga are carried out to reduce mood disorders.