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Dr. Ajay

Acupressurist, anoopgarh

100 at clinic
Dr. Ajay Acupressurist, anoopgarh
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dear dr's am 32 years old am having pain in leg join when I driving long drive am having two wheeler.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm 33 year old male my mostly hairs of head & bear are white can they become black. please tell me any treatment.

B.H.M.S
Homeopath, Patna
I'm 33 year old male my mostly hairs of head & bear are white can they become black. please tell me any treatment.
Pilocarpinum 30 take one drop twice daily 3 berberis vul q take 5 drop in a glass of water morning and evening. Report in 2 days.
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Tips on how to reduce split ends and hair fall dandruff and get silky smooth hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Tips on how to reduce split ends and hair fall dandruff and get silky smooth hair.
Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
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My daughter of age 3 is suffering from premature hair whitening what should I do immediately.

M. sc Psychology, BHMS
Homeopath, Hyderabad
My daughter of age 3 is suffering from premature hair whitening what should I do immediately.
Is there any family h/o premature greying? to treat homeopathically, we need further more infrmtion like how was her health previously, mile stones, her activity, nature, wt etc. But rt now I suggest you to follow few health tips. Home remedies to follow. Try to rub red hibiscus flower's petals (mandhaara) over scalp, specially over the effected area daily once r twice. Boil til or coconut oil with the dried petals of same red hibiscus flowers, fw fenu greek seeds (methi),&curry leaves&filter it &apply daily over the scalp&hair with gentle massage. *give her soaked fenu greek seeds daily on morning to swallow (minimum 8-10 seeds). **use more curry leaves&methi leaves in making curry or roties. As she is 3 years old only, she may not eat all these. So make these powders &add in curries or roties&let het eat with some desirable flavour like ghee (cow ghee is good). Daily give her soaked&peeled out almonds minimum 8-10, apricots&walnuts.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication.?

BPTh/BPT
Physiotherapist, Gurgaon
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take hot and cold fermentation 1 min each, for 5 reps. Do atleast twice in a day for 1 week. If pain improves fine, otherwise take physiotherapy sessions. Thank you.
10 people found this helpful
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I am a teacher giving home tuitions as well as teaching in class. My right arm (biceps) pains when I woke up daily in the morning after 3 to 4 hours it is ok. This happens on a daily basis should I go to physician or neurologist?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am a teacher giving home tuitions as well as teaching in class. My right arm (biceps) pains when I woke up daily in...
It is common if you sleep on same side too long. Start doing some exercises. Do some stretches daily. I am sure this will improve. If the biceps pain is accompanied with pain in chest, consult cardiologist immediately. If the biceps pain persists even after exercises you may consult neurologist to rule out any muscular dystrophy. Thank you ! I hope I helped you.
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My hair is getting white before my age. More than half of them have grown white. How can I stop them and again turn it black?

BHMS
Homeopath, Faridabad
My hair is getting white before my age. More than half of them have grown white. How can I stop them and again turn i...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
1 person found this helpful
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I am 26 yr old male, I have pain in heel bone when it pressed specialy in the morning. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Heel pain is normally due to inflammation of an underlying fascia called as plantar fascia. If there is no swelling or any other sign of inflammation, I will advise you: - ice packs intensively 3-4 times in a day - footwear modification ( try to wear sports or well cushioned shoes only) - short course of anti-inflammatory medication - physical therapy like heel, ankle stretch ex and eccentric ex to be done under supervision of a physotherapist. Please let me know in around 2 weeks time how are you feeling with these measures do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatment, my pain becomes more severe. Also I am Blood pressure patient. No thyroid problem. I am little overweight. Also taking many drugs like calcium tablets. And other pain reliever nsaids and some pain relief lotion. Still, my pain is severe.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatme...
Ok nw tk tens therapy and hot pack for few days after relief start stretching exercise in daily routine and strength exercise like quadriceps exercise and cycling, treadmill, in gradually process healthy diet and nutrition must it will relief you.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Apply prasarini oil on affected part then give hot fomentation. Take maha jograj guggul 1-1 tab twice a day after lunch and dinner. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Sir good evening i'm just 17 and I can pull out numerous prematured grey hairs from my head. They have grown in numbers and doesn't seem to stop. Sir what should I do to stop it and turn my hairs to black again?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Tab curlzvit once a day for 3 months. Altris gel at night on scalp at white hair root with gentle massage for minimum 6 months.
3 people found this helpful
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I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb finger of both legs. I feel very difficult to walk immediately after I wake up.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb f...
Hi, tk, homoeo medicines @ carbo veg 200- 6 pills, thrice a day. @ rhus tox200-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to hydrate yourself. Tk, apples, carrots, cheese, milk, almonds, walnuts, spinach, regularly. Avoid, alcohol, nicotine, caffeine, junk food, exposure to dust, smoke, scorching sun tk care.
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I got hair damage and hair fall so much want I do to prevent it and grow new hair is it possible to gain hair newly.

Vaidya Visharad
Ayurveda, Narnaul
I got hair damage and hair fall so much want I do to prevent it and grow new hair is it possible to gain hair newly.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
1 person found this helpful
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I am having pain in my upper back area including my shoulders. Even when I lay down to sleep and get up in the morning i am having proper rest to and took a pain killer for it but there no relief. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am having pain in my upper back area including my shoulders. Even when I lay down to sleep and get up in the mornin...
Pain may be due to tight upper back muscles or referred from neck area. Physiotherapy in the form of ultrasound, specific stretches and strengthening, soft tissue mobilization etc can help. At home you can massage, hot or cold therapy as tolerated. Wish you speedy recovery.
1 person found this helpful
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I am 26 years old and my hairs are very less in both right and left corner how to grow hairs in those areas (this type of problem facing so many boys)

BHMS
Homeopath, Mumbai
I am 26 years old and my hairs are very less in both right and left corner how to grow hairs in those areas (this typ...
You apply arnica hair oil you will get this from any homeopathic stores and consult for futher help.
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Please suggest mild shampoo having rough dry and damaged hair May be its due to I tried so many shampoos Pantene Sunsilk black Patanjali But nthng is working But making my hair more dry and damaged.

BHMS
Homeopath, Faridabad
Please suggest mild shampoo having rough dry and damaged hair 
May be its due to I tried so many shampoos 
Pantene 
S...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hi, I have shoulder pain from a year and a half. When it increses the shoulder muscles stiffen and I have a neck pain as well. X ray shows normal and so does MRI. Both shows that I am normal however I am having excruciating pain. Currently the Pain came down to my left arm a little. When I massage the pain decreases for a week or so and again it comes back to life as it was before. Please Advice,

BPTh/BPT
Physiotherapist, Pune
Hello Mr. Joy, this is Dr.Vyas. Which type of pain you have ? Is it muscular type or radiating pain like tingling or numbness? I think this may be due to muscle weakness or your one muscle injured its supraspinetus. You have to do hot fermentation and thera band ex. Well wishes, get well soon.
1 person found this helpful
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I am 26 yrs old. But my hair is becoming white and it is getting worse. So kindly help me in this.

BHMS
Homeopath, Gulbarga
I am 26 yrs old. But my hair is becoming white and it is getting worse. So kindly help me in this.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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What exercise should I do to re gain my hair. As my hair are getting thinner. Exercises and homeremidies will be help full.

BHMS
Homeopath, Faridabad
What exercise should I do to re gain my hair. As my hair are getting thinner. Exercises and homeremidies will be help...
Hello Take wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
25 people found this helpful
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I am 22 years old, but I didn't have moustache and beard in my face. Is there any thing I can do?

BHMS
Homeopath, Faridabad
I am 22 years old, but I didn't have moustache and beard in my face. Is there any thing I can do?
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months.
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