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Dr. Ajay

Acupressurist, anoopgarh

100 at clinic
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Dr. Ajay Acupressurist, anoopgarh
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Achilles Tendon - Ways To Deal With It!

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Achilles Tendon - Ways To Deal With It!

Achilles Tendon pain is an orthopedic condition that can originate from tears and ruptures to the AchillesTendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? Read on to know more.

  • Rice Therapy: Rice is a commonly used term by orthopedic specialist. It refers to Rest, Ice, Compression with a bandage, and finally Elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
  • Surgery: For very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
  • Pain Medication: The doctor can also prescribe pain relievers that contain Ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
  • Thermotherapy or Heat Treatment: The use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
  • Footwear: It is important to prevent continuous injury and pain to the already injured Achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 

Taking care of Achilles Tendon pain is a matter of taking various precautions and supportive actions that lead to better healing.

5 people found this helpful

I am 21 year old. I have very thin hair I think after 1 year am totally blad so hair transplant is better option for mi or not.

BAMS
Ayurveda, Ambala
I am 21 year old. I have very thin hair I think after 1 year am totally blad so hair transplant is better option for ...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am suffering from frozen shoulder last 10 months. There is pain in right shoulder. Allopathy n homeopathy Dr. Said it is frozen shoulder. But the movement of shoulder is not that stiff as I saw on net. Please help me, Thnx.

BHMS
Homeopath, Bangalore
I am suffering from frozen shoulder last 10 months. There is pain in right shoulder. Allopathy n homeopathy Dr. Said ...
Take homoeopathic medicine VIOLA ODARATA 1M 4pills morning n evening and FERRUM METALLICUM 1m 4pills afternoon n night for 4 days n give a gap of 1week again repeat in Same way...it ll really help...Take these medicines half an hour before or after food n Dont chew n keep it on tongue it ll get absorbed..Take care...
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I am 40 years and have pain in my shoulder and more pain in left shoulder.what can i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 40 years and have pain in my shoulder and more pain in left shoulder.what can i do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Hi I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7. I suffer from leg pains around joints and suffer from cold n cough really bad. I smoke as well.

BHMS
Homeopath, Raebareli
Hi
I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7.
I suffer from leg pai...
Please take a glass of milk daily. Also take a glass full of mixed fruit juice. Do morning exercises. For pain in legs take mag phos 6x - twice daily. For cough and cold take bryonia 200 - once daily for next 3 days.
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12 Causes Of Hair Fall And Its Homeopathic Remedies!

BHMS, Health Care Management
Homeopath, Pune
12 Causes Of Hair Fall And Its Homeopathic Remedies!

Hairfall is a condition, which is also known as Alopecia and is known to include the aspect of thinning of hair as well. Genetics and hormones play a vital role in hairfall in both women and men. Few other factors are also responsible for hairfall. The hair growth consists of 3 phases.

  1. The anagen phase-active phase in hair growth. This phase lasts for 2-7 yrs.
  2. The second phase - catagen phase. This phase immediately follows the anagen phase. It lasts for around 10- 14 days and the hair stops getting blood supply and this leads the hair to become dead.
  3. The last phase is telogen phase. It is a resting phase.

The entire cycle is repeated after the last stage and it continues. Every single hair undergoes this process.

Causes/ factors to hair loss

  1. Genetic factors
  2. Skin diseases such as fungal infection, seborrhea (dandruff), tinea capitis ,eczema of scalp and lichen planus etc.
  3. Nutritional deficiencies like iron (leading to anemia) and protein
  4. Hormonal changes after childbirth, during menopause
  5. Drug in treating high blood pressure, cancer, joint pains or depression. Hair loss due to chemotherapy in a cancer patient is called as Anagen effluvium
  6. General diseases like Tuberculosis, diabetes mellitus, AIDS, Hypothyroidism
  7. Auto-immune hair loss
  8. Hairstyles and frequent usage of hair straighteners and hair colors
  9. Recovery from erysipelas and typhoid leads to diffuse hair loss
  10. Physical trauma or injury to head
  11. Emotional trauma - loss of a family member / close friend
  12. Trichotillomania, -a mental disorder of the affected person voluntarily pulls out his / her scalp hair

Homeopathy remedies
The treatment for the disease could be based on the cause of the disease. Understanding the cause and treating it accordingly will increase the effectiveness of the medicine.

  1. Psorinum is the medicine useful to treat the hair fall that is caused due to skin diseases in scalp.
  2. Mezereum is also another medicine that is good in treating hair fall due to dandruff and other skin disease.
  3. Mercurius Solubilis is another homeopathic medicine that plays a wonderful role in treating the hair loss due to eruptions on scalp.
  4. Kali sulphuricum and Thuja occidentalis are best medicines to treat hair fall due to dandruff exclusively.
  5. Pulsatilla pratensis, Natrum muriaticum, Pulsatilla pratensis and Sepia officinalis are medicines used to control hair fall in women after childbirth.
  6. Cinchona officinalis , Calcarea phosphorica and Borax are medicines that helps in treating hair fall problem for anemic patients. If you wish to discuss about any specific problem, you can consult a Homeopath.
3636 people found this helpful

Hair fell problem, for last 2 year. Please help m e. Some hair is white, I don't know.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hair fell problem, for last 2 year. Please help m e. Some hair is white, I don't know.
Take good balanced diet rich in protein. Use pitanjali oil. Massage well at least 4 min. Plenty of water.
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My son is 16 years old he use hair dryer daily to set his hair. Is it ok? Can we use hair dryer daily? If yes, why? If no, give me reason.

MBBS
General Physician, Mumbai
My son is 16 years old he use hair dryer daily to set his hair. Is it ok? Can we use hair dryer daily? If yes, why? I...
I will suggest him to wash your hair daily with lux shampoo and apply mild hair oil daily for setting his hair and it’s not advisable to use hair dryer daily because it will lead to breaking of hairs and also lead to splitting of hairs
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I am 21 age male. And my chest full of hair. How to remove the hair in permanently.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am 21 age male. And my chest full of hair. How to remove the hair in permanently.
Lasers are the best option for hair removal but it's permanent hair reduction and not permanent hair removal. So you would require maintenance sittings even after you have completed the course.
9 people found this helpful
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My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regular checkup. She complains of twisting and tightness in toes and finger joints nowadays. I think it's side effect of chemo that was done. Any suggestions?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regula...
Do Take IFT and laser Therapy for pain relief for 10 days followed by mobilisation exercise from physiotherapist Best wishes.
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