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fghhjjbhvvcffffdddffghhhhhhhhhhhhhhhhhhnull

Aesthetic Medicine Specialist Clinic

test South Tripura
1 Doctor
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fghhjjbhvvcffffdddffghhhhhhhhhhhhhhhhhhnull Aesthetic Medicine Specialist Clinic test South Tripura
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about fghhjjbhvvcffffdddffghhhhhhhhhhhhhhhhhhnull
fghhjjbhvvcffffdddffghhhhhhhhhhhhhhhhhhnull is known for housing experienced Aesthetic Medicine Specialists. Dr. Vikas, a well-reputed Aesthetic Medicine Specialist, practices in South Tripura. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 51 patients.

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MON, THU-FRI, SUN
10:00 AM - 01:00 PM
TUE
07:00 AM - 01:00 PM
WED, SAT
07:00 AM - 07:30 AM

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South Tripura, Andhra Pradesh - 258963

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7 Ways To Treat Heel Spurs

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
7 Ways To Treat Heel Spurs

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-

  1. Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.

  2. Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.

  3. Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.

  4. Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.

  5. Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.

  6. Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.

  7. Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery.
1 person found this helpful

How Ayurveda is Beneficial in Hair Loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How Ayurveda is Beneficial in Hair Loss?

More and more people are turning towards Ayurveda for their hair loss problem. Hair loss can be embarrassing and hamper one's self-esteem and confidence. When treated early hair loss can be reduced and even stopped completely.

Ayurvedic consideration:

Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind body structure. Ayurveda considers the hair as a byproduct for bone formation. The tissues, which are responsible for formation of bones are also responsible for your hair growth. Hair fall is considered to be a problem of pitta dosha in Ayurveda and excess of Pitta dosha in the body is the chief cause of hair problems. Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the Ayurvedic treatment for hair loss includes diet, meditation, yoga, and yes, we cannot forget medicated herbal oil massage. 

Ayurvedic Dietary Recommendations for Hair Loss Treatment:

As hair fall is considered a problem of pitta dosha, you need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.

Ayurvedic Herbs recommended for Hair Loss Treatment:

  1. Bhringaraj: It is known as king of the hair, promotes hair growth on the head and effectively stops and reverses balding and premature graying. It helps to calm the mind promoting sound sleep. Bhringaraj (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator.

  2. Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.

  3. Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack.

  4. Neem: This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp.

  5. Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.

  6. Ashwagandha: Weak immune system is one of the factors for hair loss. Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair.

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Great Skin: 5 Habits of Women

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Great Skin: 5 Habits of Women

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin.

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Burns and Wounds: 4 Surgical Alternatives

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Burns and Wounds: 4 Surgical Alternatives

4 Plastic surgery alternatives for burns and wounds

The branch of plastic surgery that is generally used for the treatment of burns and other wounds is known as reconstructive plastic surgery. There are numerous surgical methods that fall under this category, which is effectively used to treat these injuries and the related issues that they cause.

What are medical issues caused by burns and wounds?

Some of the most frequently occurring issues that stem from burns and similar wounds are as follows:


- Restriction of mobility

- Aesthetic disfigurement and scarring

- Loss of sensation in the affected area

The different issues are caused by varying kinds of burns and injuries and, hence, each case must be approached in a different manner for remedy.

Different kinds of plastic surgeries that are used for treatment

Depending on the nature of the injury, your plastic surgeon may opt for any of the following surgical methods for treating the problem.

1. Skin grafting

In this procedure, skin is removed from one part of the body and transplanted to the affected area. This method is used for the treatment of burns. There are two types of this surgical procedure - one removes a few layers from the dermis of the donor area (split-thickness graft) while the other removes the entire dermis (full-thickness graft). Recovery time depends on the kind of procedure used. Skin grafting is occasionally used for breast and nose reconstruction as well.

2. Microsurgery

This type of surgery makes the use of a microscope in reconstructive procedures for working on minuscule veins, arteries, and nerves for repairing damaged areas. Microsurgery is often used alongside other surgical procedures for re-attaching body parts, relieving paralysis of the face and in the reconstruction of breasts.

3. Tissue expansion

This method is used to induce the growth of extra skin on the body that can be used for reconstructive purposes. This is done by inserting a balloon expander underneath the skin that slowly gets filled with saline solution and makes the skin swell. This excess skin is then used for correction or reconstruction of the affected area.

4. Free flap procedure

This procedure involves the transfer of skin, bone, muscle and blood supply from the donor area to the damaged area for repairing purposes. Microsurgery is often performed alongside this treatment method, which is used most frequently for breast reconstruction or after the removal of cancer from the neck or head. Free flap is also used in defects which can't be covered by simple skin grafts especially in areas where vital structures are exposed.

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Various Ayurvedic Remedies That Help in Weight Management!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Various Ayurvedic Remedies That Help in Weight Management!

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

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Weight Loss vs Fat Loss

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
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Benefits of Fat loss over weight loss

1 person found this helpful

I am a student and from last 2 years my weight is gone up to 75 .I want to loose my weight I had also tried gym in 6 7 months but there is no much improvement .what should I do now.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am a student and from last 2 years my weight is gone up to 75 .I want to loose my weight I had also tried gym in 6 ...
hello , take high fiber diet .have small and frequent meals. take salad , papaya, cucumber,orange, coconut water,black tea , black coffee,aloe vera juice with luke warm water.don't skip your meals and breakfast.
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I am 25 yrs. I have hypothyroidism since 2011. Now my tsh level is 6.38 here I got confused sm doctor from Lybrate told me to take 50 mcg and some told me to take 75 mcg now I started to take 75 mcg after that my face is swelled. Now what should I do in that condition. Can some one help me on it. Pls suggest. I am frustrated from severe hair fall. Weight gain. And swelling. Its very annoying.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 25 yrs. I have hypothyroidism since 2011. Now my tsh level is 6.38 here I got confused sm doctor from Lybrate to...
lybrate-user, If you are on treatment for hypothyroidism with adequate dosage of Thyroxine, then TSH should be between 3 to 4 mU/L, then only all the symptoms of hypothyroidism are in check. If TSH remains high, then weight gain, swelling of face, lower limbs, hair fall, dry skin, cold intolerance, tiredness, slow heart rate and irregular menstruation will continue. Thanks.
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Recently there is a increase in formation of painful mouth ulcer. Does it indicate anything major? What are the relevant steps to take? I usually brush twice a day with a soft brush. Recently using mouthwash for bad smell. Pls advice.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Recently there is a increase in formation of painful mouth ulcer. Does it indicate anything major? What are the relev...
You need some medicines to cure them easily. It has nothing to do with brush. If you get the proper medicine, the bad smell will go as well. All the best.
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My jaw joint is paining right in front of ear it starts at morning when I contract my mouth gradually for yawning or to sing and it gets less till the evening it is happening since 2 days I'm taking only vitamin c 1000 mg for skin and vitamin e 800 mg does it because of that or anything else please help me.

Physiotherapist, Latur
My jaw joint is paining right in front of ear it starts at morning when I contract my mouth gradually for yawning or ...
Do some jaw exercises like up and down opening and closing of mouth by applying minimal pressure in opposite direction, side to side movements by keeping pencil between your teeth and take ultrasound therapy for 15 mins.
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Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane and without any hole marks. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane ...
Dermaroller treatment can be done to decrease hole marks on the face. With dermaroller sittings almost 75% improvement can be seen. Alternately Fractional Co2 laser can be done
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Sir I want to loose my weight. So sir give me some tip sir. If some medicine is there, then please refer me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Sir I want to loose my weight. So sir give me some tip sir. If some medicine is there, then please refer me.
Hi lybrate-user There could be many reasons for weight gain. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner-Chicken tikka with salad Snack – Nuts with lemon soda Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner Lipolyzer Hips and thigh after lunch.
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I gained 20 kgs during pregnancy and delivery and lost 5 kgs till now after delivery. I am 17months pp. I want to loose the other 15 kgs in 3 months. Please suggest me diet and exercise to loose the other 15 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Obstetrician, Varanasi
I gained 20 kgs during pregnancy and delivery and lost 5 kgs till now after delivery. I am 17months pp. I want to loo...
Hi lybrate-user If you wanna loose wt in 3 months then strictly follow the diet n Pranayam. Avoid sugar completely even in natural form mean sugar of fruits. Do yoga mainly suryanamaskar and Kapalbati for at least for 45 min daily n walk 1000steps morning n evening.
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Hi, I am 23 years old with weight 55 KGS. My height is 5'3.I am looking very fat. My biceps and thighs are looking very fatty. How to reduce belly and extra fat in bisups and thighs.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi,
I am 23 years old with weight 55 KGS. My height is 5'3.I am looking very fat. My biceps and thighs are looking ve...
Hi lybrate-user There could be many reasons for weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested SupplementsMicrofruit and Cytofresh tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner. Lipolyzer hips and thigh after lunch.
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I am suffering from severe hair fall. And I am getting white hair aslo. My friends suggested me to use henna. Can I use that. And also suggest me on this. Thank you.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am suffering from severe hair fall. And I am getting white hair aslo. My friends suggested me to use henna. Can I u...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc.
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Pros And Cons Of Patanjali Danth Kanthi

Dentist, Visakhapatnam
Pros And Cons Of Patanjali Danth Kanthi

Hello Lybrate Users,

I am posting on this topic as many of users have been asking on the same issue.

 

Pros

1. It has nice taste.

2. Freshness lasts longer.

3. Has good antibacterial property of neem and turmeric.

4. Its soothing action on the cavities and gums.

5. Minimum side effects.

 

Cons:

1. It cannot be an alternative to dental treatment as it cannot reverse progression of disease of gums or cavities.

2. As it soothens (obtundant) effect of clove oil on regular basis misguides the pain response which would end up in the end stages of the disease finally results increased cost of dental treatment in late stages of the disease or the tooth should be removed if caries or periodontal progression goes beyond to save the tooth.

3. The turmeric might cause tooth discolouration in long run.

 

As far as to my knowledge is concern use it just if you want to give a try but I will never recommend on a daily basis.

25 people found this helpful

Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

After root canal treatment capping your tooth is necessary otherwise your tooth may fracture break.

3 people found this helpful

Home Remedy for Dry Chapped Lips

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Home Remedy for Dry Chapped Lips

Home remedy for dry chapped lips:

 

· Drink plenty of water everyday

. Cut fine slices of cucumber and rub on lips

. Apply aloe vera gel on your lips

· Apply neem leaves extract on your lips

27 people found this helpful

I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to how to remove these spots.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to...
For marks: Use a mixture of lemon juice, rose water and cucumber juice should be applied on the face as a face pack. Lemon juice is citric acid and contains vitamin C that helps remove the tan and the cucumber and rose water are cooling agents. Leave it on your skin for 10 to 20 minutes. Rinse it off with warm water when done. Repeat daily to keep fading the marks. Homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally. Through homeopathic remedies the inner vitality of the person is raised and any noxious agent in the body is thrown out, which may be the cause behind dull and discoloured skin. You can consult me online through Lybrate for skin care treatment along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
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On 2008 I have make a cement on it now One of my teeth had becoming black. What should i do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
On 2008 I have make a cement on it now One of my teeth had becoming black. What should i do?
Remove the teeth ,consult dentist. You can take carbo veg 30, one drops in 1/2 cup of water twice daily for 15 days and consult after that if required.
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