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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Dr. I am 54 year old female of 89 kg weight and 5' 2" height having acute joint pain in both knee joints. Please advice Ayurvedic treatment for me to loose weight and joints pain. Allopathic Dr. Advice knees replacement. Please suggest.
My mother age 40 and she is a heart patient. She has pain in her left arm right now. What to do? Please help.
My mother had a operation in his right hand in 2012 but she is felling pain last 2 month and know she is not able to hands put aur down.
Hii. I'm 18 year old boy. I have back pain since last year when I suffered from an accident on bike. I fall on back so from that day I have back pain. I took medicines for it but it didn't affect so much. And now I travel everyday 20-30 km on moped because my college is far from my house. So can you please tell me some exercise tips. Which type of exercise should I do to get relief from it?
I have pain in my left leg joint. I tried oils but it nor gives me any type of relief so plzz give me a better way for reduce this.
My father is age of 83 having swelling on right hand shoulder with very hard and big like cricket ball, and every time it get too much pain and even he gets so much weakness in the whole body .It is in the right shoulder well defined intramuscular SOL findings are likely suggestive of intramuscular chronic hematoma. Cytopatholoy - Fine needle aspiration cytology. Impression- Cytopathology S/o Hematoma. Kindly give remedy for the pain and to reduce the size of swelling which is a size of cricket ball and very hard in touching. Kindly advice some lape or medicine which can reduce the size and pain. Doctor says it is v big operation to perform because father is around 83 of old and cannot in position to bear with that. Sir is there any lape or medicine in Ayurveda which can reduce the size and pain. Thanks. Regards.
Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headache. But even I am not stress. I can still feel it. What might be the cause? Low/high blood?
I am 53 year old, suffering back pain in upper part of back, i. E. Above back portion of abdomen. Left shoulder is having some movement problem. Pain is acute in morning after 3.00 am and can't sleep. I am patient of gout for last 15 years and bp also. Kindly advise me. Thanks and regards
I am suffering from dislocation problem in the shoulder both, and it takes nearly 2 hours to get set itself. In the mean time I am experiencing severe pain which I cannot express in words. I cannot take pain killers as I am a CKD patient and my age is 43 years, so what I have to do when the joint got dislocated.
I usually get neck pain hand pain and leg pain after playing the next day and I could not do anything that day what I a natural cure for that.
I have suffering from back pain at several days I have used many pills but not relief. please suggest some medicine.
How to improve my hemoglobin percentage as I am suffering with back pain pls tell me proper suggestions to get blood.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.