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Dr. Arunkumar (Diploma In Diabetology)

Endocrinologist, karaikudi

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Dr. Arunkumar (Diploma In Diabetology) Endocrinologist, karaikudi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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What would be the best way to strictly control diabetes and what food should be followed for the diet? please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What would  be the best way to strictly control diabetes and what food should be followed for the diet? please advise.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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Sir I am paient of TSH and value is 133 And doctor have given me 100 madecine but no solution so I have request to you Ma kya khao kay nahi khoa Aur kin Khane pine ki cheza se parhaaz karo.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1.Get regular cardiovascular exercise of any kind for at least 30 minutes a day every day, or as often as possible. Cardiovascular exercise increases metabolism and boosts levels of serotonin in the brain that can be lowered in individuals with hypothyroidism. It also stimulates the circulatory system. 2.Eat a healthy, whole-food diet, including fresh fruit and vegetables, whole grains, lean meats and fish. Eliminate all processed, refined foods and foods high in fat, sugar and salt. 3.Boost your intake of thyroid-friendly foods and eliminate other healthy, but unfriendly foods from your diet.Try intake of foods rich in B-vitamins and iron, such as whole grains, fresh vegetables and sea vegetables. It also recommends avoiding certain foods that can affect healthy thyroid function, including kale, spinach, broccoli, peanuts, linseed, cassava, brussels sprouts, cauliflower, turnips, soybeans and millet. 4.Supplement your diet with omega 3 fatty acids -- fish oil . I capsule daily. 5.Practice yoga, focusing on poses that stimulate the thyroid gland. Yoga poses encourage healthy thyroid function and should be practiced regularly. These include bridge pose, full boat pose, plow pose, king pigeon pose, shoulder stand and upward-facing two-foot staff pose. If you are new to yoga, find an experienced professional who can introduce you to the basics of yoga and help guide you through a practice that will help stimulate your thyroid. Food to avoid in Hypothyroidism Linseed Peanuts Turnips Mustard Greens Mustard Millet Cauliflower Peaches Coffee Spinach Bamboo shoots Soybeans and related products Canola Oil Foods with Gluten Sweet Potato
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BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume. TRIGLYCERIDE 1040 according the report.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume.
TRIGLYCERIDE 104...
You should definitely avoid all sugars. You should also immediately start treatment for both diabetes and triglycerides.
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Hi Sugar: fasting 126 mg/DL Ppbs 163 mg/DL Hba1c 7.3% Total cholesterol 150 mg/DL Hdl 46 mg/DL Ldl 64 mg/DL Vldl 40 mg/DL Am already under medication. Medicine: glucored forte: twice daily H.mixtard 30/70: 10 units twice daily Janumet 50/500: twice daily Ceruvin A 75 mg: daily once Twintel CH 6.25: daily once Rosvas 20 mg: daily once Embeta XR 50 ng: daily once Gabatin NT: daily once Please advice if any further care to be taken.

MBBS, CCEBDM
Diabetologist, Bangalore
Hi Sugar: fasting 126 mg/DL
Ppbs 163 mg/DL
Hba1c 7.3%
Total cholesterol 150 mg/DL
Hdl 46 mg/DL
Ldl 64 mg/DL
Vldl 40 m...
Hi Your fasting blood sugar is slightly high, PP is normal. I recommend you have a glass of milk with protein powder. Apart from this increase your protein intake and reduce carbohydrates for dinner. Like do not have rice, ragi, oily foods or fried foods for dinner.
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My blood sugar was 488 last month. I am 44 yrs old lady. It is very high. What will be the ill affects.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
There will be diabetic complications like diabetic retinopathy/diabetic nephropathy/diabetic neuropathy and also MI or stroke
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I am diabetic but love drinking red wine. I spend quite a sum in buying red wine. Is it beneficial or harmful?

BHMS
Homeopath, Delhi
I am diabetic but love drinking red wine. I spend quite a sum in buying red wine. Is it beneficial or harmful?
Red wine has increases HDL good cholesterol body so you may take it one small glass daily but not more than that..
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My age is 28 and having hypothyroidism and hypertension, please recomend me some medicine.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Dear, it would have been easier to assess your condition if you had mentioned: 1. Your lattest tsh, ft3 level 2. Your lattest blood presure, and pulse rate 3. Dose of your present thyronorm tablet if mention these and I will get back to you. Dr. S. Modak
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Meri mother in law ki age 62 hai. Unhe diabetes hai or vo subah endoformin g1leti thi or raat ko glyciphage but Dr. ne abi tablet change kardi germer 0.5 and germer 1 kar di he par vo subah germer 0.5 lete he or raat ko to glyciphage hi lete he to kya yehi continue rakh sakte he?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Meri mother in law ki age 62 hai. Unhe diabetes hai or vo subah endoformin g1leti thi or raat ko glyciphage but Dr. n...
Yes There is no problem in continuing the above medicines, until you get your blood sugar and HbA1c level checked frequently. If the report comes abnormal, then we need to discuss your problem in detail. So, kindly contact me in private consults, so that I can give you prescription also. U will be fine. Thank you.
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My sugar was 135 and now its come out to be normal 95 without medicine so can I live healthy life throughout my life without being type 1 diabetic in future.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My sugar was 135 and now its come out to be normal 95 without medicine so can I live healthy life throughout my life ...
Type 2 will be type2 whole life. It may require insulin in later stages of disease. It is hard to predict.
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Hi, I am Ms. Vamsy got married since4 months unable to conceive. I am 28 and my husband is 36 yrs old May I know the reason please? 1. I have frequent urination but no diabetes. I always drink water 2. During intercourse there is white discharge every time no fishy smell, but it happens even before periods and after periods.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi,
I am Ms. Vamsy got married since4 months unable to conceive. I am 28 and my husband is 36 yrs old
May I know the ...
Hi lybrate-user, white discharge befeore&after periods is normal phenomena for any healthy women& even its common during midterm of cycle. Means 2nd&3rd wk after periods also, as then that is ovulation time,&so the dicharge is. Unless its offencive odored, with any itching, rash over extrenal area, staining the linen greenish or yellowish in colour, then we could suspect any infection, then some times both couple should use the medications based on the diagnosis&if any infections I identified. As you are taking more intake of water, then the out floew also will be more. Once you can check by taking less intake or avoiding water intake for few hrs&then observe, still the same frequency is maintaining or not so. Anyway, there are no sugar levels identified in test, you need not worry& at the same time you continue the more intake of water as usual which is good for body ingeneral. **abt conception, iys just 4 months only since married, so, you need not worry abt pregnancy. Plan the intercourse during ovulation period, i. E. From 2nd wk to 3rd wk. More often. If your menstrual cycle is normal, then you need not to worry. But still you are anxious, or after waiting 2 more months, you both try to go for check ups, including harmones[ like thyroid, lsh, etc}& for your husband. Semen analysis.
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I have heard from many doctors that morning walk is good in diabetes. So I want to know that one should walk fastly or slowly?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have heard from many doctors that morning walk is good in diabetes. So I want to know that one should walk fastly o...
Mr. Lybrate-user, walking for an hour is a good exercise for every body, more so in diabetes, as it helps burn extra calories, in turn reduces blood sugar level. Slow or fast may not matter, but one wants to burn more calories then brisk walking is good. About 5 kms in an hour. Morning or evening also does not really matter.
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I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain. I have history of high blood sugar What I do?

MBBS
General Physician, Mumbai
I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain.

I have history of high blood s...
We need to take medication for cholestrol lowering drug and a blood thinner drug along with anti diabetic drugs
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मेरा मधुमेह का इलाज चल रहा है और जब इस बीमारी का 3 महीने पहले इस बीमारी का पता चला तब मेरा hba1c 8.1 जो अब 3 महीने बाद घटकर 6.14 रहा गया है लेकिन मेरा total cholesterol मात्र 108 रह गया है और वजन 64 किलो से घटकर 59 किलो हो गया है मैं सुबह खाली पेट आधी टेबलेट glimepiride 1 mg और 1 टेबलेट 500 mg मेटामोर्फिन लेता हूँ क्या मैं विटामिन e ले सकता हूँ और भो मेरे लिए कोई सलाह हो तो प्लीज जरूर दें मेरे टोटल cholesterol और वजन इतना कम क्यों हो गया है प्लीज कोई 2 मिनट का समय देने की कृपा करे आपकी महान दया होगी

MBBS
General Physician, Jalgaon
मेरा मधुमेह का इलाज चल रहा है और जब इस बीमारी का 3 महीने पहले इस बीमारी का पता चला तब मेरा hba1c 8.1 जो अब 3 महीने बा...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take milk twice a day regularly Continue your current medicine Take sprouted cereal like math moong chana etc daily Use Multigrain flour for making chapatis Reconsult after 3 wks.
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Pumpkin Extract Beneficial for Diabetic Patients

C.S.C, D.C.H, M.B.B.S
General Physician,
Pumpkin extract has insulin–like effects. It can help people with diabetes keep their blood sugar under control.

Quoting Chinese researchers that animals with drug–induced diabetes treated with pumpkin extract had lower blood glucose levels, greater insulin secretion, and more insulin–producing beta cells than diabetic rats that weren’t given the extract. This action may be due to the presence of both antioxidants and D–chiro–inositol, a molecule that mediates insulin activity.

Pumpkin extract is potentially a very good product for pre–diabetic persons, as well as those who have already developed diabetes.

Pumpkin is frequently used to treat diabetes and high blood glucose in Asia.
45 people found this helpful

Dear Doctor, I am having hypothyroid, in take thyronorm 50 mcg dose daily, my TSH level is 14.5. Kindly advise dose, to reduce or increase? Please reply.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hypothyroid is not considered to be under control till the tsh report is within range. Our objective is to bring tsh within range which is usually less than 5.5. So currently your dose needs to be escalated for sure.
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FBS is suddenly 140+ despite increasing Humainsulin from 20 to 30 BD plus metformin 500 tabs BD

Ayurveda, Indore
Weight control is key. Lack of insulin is not only culprit for diabetes.Some patient become resistant to it. So take undersupervision
1 person found this helpful
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I am 50 years old and have diabetes. I am suffering from vomiting problem from last year. I have consulted so many doctors but not getting permanent solution of this problem. please suggest me.

MD - Medicine, MBBS
General Physician, Kangra
I am 50 years old and have diabetes. I am suffering from vomiting problem from last year. I have consulted so many do...
most probably u r suffering from a complication of diabetes called gastroparesis.in which there is delayed gastric emptying causing nausea vomiting and early satiety. management include dietry modification, glycemic control,and if not relieved some meds like prokinetics and antiemetics help
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