Our medical care facility offers treatments from the best doctors in the field of Cosmetologist, Laser Specialist, Trichologist.We are dedicated to providing you with the personalized, qu......more
Our medical care facility offers treatments from the best doctors in the field of Cosmetologist, Laser Specialist, Trichologist.We are dedicated to providing you with the personalized, quality health care that you deserve.
More about TAC (Siliguri)
TAC (Siliguri) is known for housing experienced General Physicians. Dr. Ema Pradhan, a well-reputed General Physician, practices in Siliguri. Visit this medical health centre for General Physicians recommended by 84 patients.
Siddhi Vinayak Complex
Siliguri, West Bengal - 734001
Doctor in TAC (Siliguri)
Fellowship In Cosmetic Dermatology, MBBS
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Patient Review Highlights
Apr 12, 2018
I found the answers provided by the Dr. Ema Pradhan to be knowledgeable, very helpful, caring, well-reasoned and thorough. Best answer ever
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Hello! your weight loss goal should be to lose around 8 to 10 kg to reach your ideal weight as per your height but do make sure you do it in a healthy way. 1.start off with cutting back on all things processed. So no noodles, sweets,refined sugar, maida etc 2.drink plenty of water 3.take small, frequent meals so 6 to 8meals. 4. Eat plenty of fresh fruits, salads,unsweetened fruit juices etc. 5.incorporate excercise into your routine. Start off with 10 to 15 mins and then increase it on a weekly basis. 6. Most importantly, have patience and take no short cuts! There are various underlying medical conditions like hypothyroidism, cushings etc, which hamper weight loss ,you should get that checked by a doctor too. It is always better to consult a nutritionist/dietitian for guidance on your meal plans.
How can I remove tan and marks from my face as it has become too dark and how can I make my skin healthy I mean less sensitive?
Hello! Tan marks will reduce over a course of 2 to 6 week so it should not be a problem per say. But you have to avoid or limit sun exposure to prevent further tanning. Avoid sun exposure between 11 am to 3 pm Wear a good sunscreen/sunblock with minimum spf of 30, repeat every 2 to 3 hours if possible Use sun protection gear like caps, umbrella, scarves, full sleeved clothing etc Consume a well balanced diet with plenty of water and fresh fruits and vegetables Use a non comedogenic skin repairing moisturiser at night Avoid over washing your face You can visit a skin doctor for proper guidance on skin products depending on your skin type and of course diagnose any underlying conditions which might be aggravating your skin. Lastly, please do NOT experiment with various skin lightening creams, unless prescribed by your dermatologist /doctor as they will do more harm than good.
I am allergic to sunlight and since it it summer season I can not avoid it. 5 minutes in sun makes my arms burn like anything. Is there any way I could avoid it.
Hello! you seem to be suffering from photo allergic dermatitis so you have to take precautions to limit you exposure to sun rays. So that means- Full sleeved clothing, preferably cotton Adequate sunscreen on exposed skin with repeat application every 3 hours Using an umbrella, cap or scarf Start taking antioxidant supplements containing omg 3 fatty acids and b carotenoid.
How to overcome premature whitening of hair any remedy? White hair can be converted into black hair or not. Once hair becomes white is it possible to get black hair back. I am 25 years old.
Hello, There are a lot of causes for premature greying of hair like stress, genetics, dietary deficiencies and use of harsh hair products to name a few. It is possible to arrest and convert grey hair to black with the help of serums, hair dyes and of course diet and supplements etc but we do have take underlying causes into consideration whenever you decide to pursue any of the above options. If you do decide to go in for hair colouring make sure you use ones which are ammonia and PPD free to avoid further damage and side effects of chemical hair dyes.
Hello there are various causesfor hair fall. Stress, diet, smoking, alcohol, medical disorders like hyper or hypothyroidism, pcos etc, sleep deprivation, hairstyle, use of hair products like gel, wax etc to name a few. The remedies depends on the basic pattern and cause of hair loss. It will be better if you consult a doctor regarding the same.
I've a permanent tattoo on my hand, I feel very shy in front of people, I want to remove this. please help.
Hello. Outcome of tattoo removal depends on various factors. The type of tattoo, amateur or professional, type of ink used etc. You can get it removed with the help of single/multiple sessions of lasers or chemicals. Number of sessions varies with each individual.
have so much pimple marks and small holes like around my lose areas. So please help me how to clear marks acne and reduce holes in face. My face get very dry and dead skin in face after washing face.
Follow a healthy lifestyle with atleast 8 hours of sleep. Avoid squeezing/picking, go for oil free, non comedogenic lotions/gel for your skin. Avoid overwashing of your skin and go for soap free cleansers like cetaphil. You have not mentioned what products you have used on your skin so it will be difficult to suggest a medicated product for your acne. You can go in for chemical peels, mesotherapy, ipl, fractional laser to treat your acne, marks and holes on your skin.