Benefits of Shilajit And Its Side Effects

Shilajit is known to support fertility in men. If consumed twice daily for a period of 90 days, it can cure a person suffering from infertility. According to studies, sperm count of men using Shilajit increased by 12% or more. A man wanting to start a family should adopt this method as it is considered natural and safe.

Shilajit does much more than increase the quality and quantity of a man’s sperns. Men who consume Shilajit on a regular basis enjoy high testosterone levels. This also helps to maintain a better mood and thinking capacity. High levels of testosterone in a man’s body, protects muscle tissues and reduces fats in the body. It is vital for a person to consume Shilajit is he wants to be healthy and to achieve a stronger immune system.

According to studies, men who consume Shilajit have high levels of energy and usually feel better about their body image. This is primarily because of the nutrient density which Shilajit is filled with. Shilajit works at a cellular level to improve the energy production of the human body. Due to this, a person consuming it might recover faster and feel fresher. This is because of cell nourishment which Shilajit provides.

Many studies show that Shilajit improves blood circulation in the heart and it also make your heart pump blood in a much healthier way. Due to its antioxidant properties, the chance of cardiovascular damage is reduced to a certain extent. Those suffering from heart ailments should consume Shilajit. Studies also show that the possibility of a heart attack is greatly reduced due to the consumption of Shilajit on a regular basis.

Enhanced testosterone levels play an extremely important role on the way you think. Researchers have found out that a small molecule called dibezno-alpha-pyrones can make a huge difference in your thinking capacity. These molecules hamper the breakdown of chemicals which are required for memory. Consuming Shilajit is beneficial in this case because it contains fulvic acid which supports and promotes brain health and memory functioning.

Studies show that the antioxidant activity present in Shilajit can protect us against cellular damage, this cellular damage is the main culprit for speeding the aging process of your skin, liver, lungs and heart. The fulvic acid present in Shilajit releases minerals and antioxidants directly inside the cells where it is needed the most. This mineral protects the cell from radical harm and speedy aging. If you want to age gracefully and slowly, it is of utmost importance to consume Shilajit due to its magical age reversal properties.

Alzheimers causes problems with thinking, behaviour and memory. Drugs are prescribed to improve these symptoms, but they rarely cure alzheimers from the root. The molecular composition of Shilajit slows or prevents the progression of this disorder. Since Shilajit contains fulvic acid, this antioxidant prevents the accumulation of tau protein and contributes in the cognitive heath of a person.

Shilajit is very helpful in combating against symptoms of iron deficiency anemia such as, irregular heartbeat, headache, cold hands and feet, weakness and fatigue. It makes a person strong and increases the iron level in their blood so that they can lead active lives.