Sports fracture rehabilitation treatment can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength and flexibility, it often ends before the area has been returned to its full pre-injury state. Massage plays an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area(s) to become more flexible and heal at an accelerated rate. Therefore treatment for sports injury rehabilitation will depend on factors such as how severe the injury is and the part of your body affected. Stress fractures can be considered an overuse injury of a bone. The bones in the body are constantly changing, responding to the workload that is placed upon them, and there is a constant turnover of cells as bone acts to repair it. The more load placed on the bone, the more likely that calcium will be placed at that site. The less use a bone receives, the less calcium can be found within it. If the stress of repetitive loads overwhelms the ability of the bone to repair itself, small cracks can begin to occur within the bone structure. Most sports injuries don't require surgery, but very severe injuries such as badly broken bones may require seeing an orthopaedic so as to perform corrective surgery to fix the bones with wires, plates, screws or rods.
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