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Dr. T.V.Ramana

BAMS, MD

Ayurveda, secunderabad

15 Years Experience  ·  200 at clinic
Dr. T.V.Ramana BAMS, MD Ayurveda, secunderabad
15 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. T.V.Ramana
He has had many happy patients in his 15 years of journey as a Ayurveda. He has completed BAMS, MD. Book an appointment online with Dr. T.V.Ramana on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in secunderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr Brkr Govt at college - 2001
MD - Dr Brkr Govt Ay college - 2006
Languages spoken
English

Location

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Flat no 102, Nagarjuna arcade, opp bharat petrol bunk, Neredmet x road, secunderabadsecunderabad Get Directions
200 at clinic
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I am suffering from chronic back pain Suggest me some antibiotics so that the pain decreases.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from chronic back pain
Suggest me some antibiotics so that the pain decreases.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I want to develope muscels of my arms please suggest me some medicine along with exercise. I am doing exercise daily.

Diploma in Nutrition
Dietitian/Nutritionist
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I want to develope muscels of my arms please suggest me some medicine along with exercise. I am doing exercise daily.
Hello, why you wanna go with medicine, Just do regular workouts and eat egg white and wheat protein. Red meat also works. It will take hardly 2 months if you have dedication and well trainer. Medicine harm your body.

Sir I have a back pain since last few months. But can not get a right resolution from different types of medicine. Could you help me to solve this problem.

Master of Physiotherapy ,MPTh. (Orthopedics), Certified Manual therapist, Bachelor of physiotherapy,BPTh
Physiotherapist
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Sir
I have a back pain since last few months. But can not get a right resolution from different types of medicine. Co...
It's inflammation in your back muscles. Check vit d3 and take tab myotop 150 once a day for 15 days.

Let me know the normal pulse rate my age is 55.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Resting heart rate for men age 18-25 26-35 36-45 46-55 56-65 65+ athlete 49-55 49-54 50-56 50-57 51-56 50-55 excellent 56-61 55-61 57-62 58-63 57-61 56-61 good 62-65 62-65 63-66 64-67 62-67 62-65 above average 66-69 66-70 67-70 68-71 68-71 66-69 average 70-73 71-74 71-75 72-76 72-75 70-73 below average 74-81 75-81 76-82 77-83 76-81 74-79 poor 82+ 82+ 83+ 84+ 82+ 80+ resting heart rate for women age 18-25 26-35 36-45 46-55 56-65 65+ athlete 54-60 54-59 54-59 54-60 54-59 54-59 excellent 61-65 60-64 60-64 61-65 60-64 60-64 good 66-69 65-68 65-69 66-69 65-68 65-68 above average 70-73 69-72 70-73 70-73 69-73 69-72 average 74-78 73-76 74-78 74-77 74-77 73-76 below average 79-84 77-82 79-84 78-83 78-83 77-84 poor 85+ 83+ 85+ 84+ 84+ 84+

I am 20 year old girl suffering from pcod for the past 2 year I have taken treatment but there is no effect either ayurvedic treatment is better result?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello, pcos is a lifestyle disease resulting in hormonal imbalance. Your weight is on higher side. You should modify your lifestyle and diet. Reduce your weight about 10%. Drink plenty of water and liquids and do exercise daily.

I am seventeen plus year old and l having a problem of pimple on my face can you please give me a solution of it that how to avoid it and when it will loss completely.

BHMS
Homeopath
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I am seventeen plus year old and l having a problem of pimple on my face can you please give me a solution of it that...
Hello,you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.

My tummy is paining From middle and naa thoda thoda time me Its paining more badly from last 2 days. My bf has inserted his finger in my vagina while we were kissing each other. So I'm worried that is it gonna be harm. Do this pain happening due to fingers that have been inserted. Kindly suggest me I'm worried. Will this effect me?

MBBS
General Physician
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My tummy is paining From middle and naa thoda thoda time me Its paining more badly from last 2 days. My bf has insert...
it may be inflammation or infection caused due to fingering. it will go away within two to three days if not then you will need to take proper antibiotic don't worry

Hello doc. My aunt, 51 years, have irritable bowel syndrome. And her sugar level fasting is 107mg/dl. Her weight is 63. She is loosing weight rapidly. Pls suggest diet. Expecting a honest reply.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doc. My aunt, 51 years, have irritable bowel syndrome. And her sugar level fasting is 107mg/dl. Her weight is 6...
For ibs only diet charts are not sufficient. As she needs oral herbal medicine to strengthen her colons. Consult with me in private for details.

BDS
Dentist
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Teeth with poor bone support are sometimes the source of infection.

I am struggling to build my body weight try to give me suggestions. and what sort of food habits I have to maintain.

BHMS
Homeopath
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I am struggling to build my body weight try to give me suggestions. and what sort of food habits I have to maintain.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I had black spots on my face they are getting too worse. I don't know what to do ? Please suggest me a advice.

BHMS
Homeopath
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I had black spots on my face they are getting too worse. I don't know what to do ? Please suggest me a advice.
Are these acne marks or something else, so please share a recent snap. Meanwhile start taking berberis aquafolium q, 10 drops with water, twice a day.

I am 21 years old, when I sleep at 10: 00 pm. I got sleep at 11: 30 pm. I have so much of headache when coming from college. So, please give a solution for my problem.

MD - Alternate Medicine, BHMS
Homeopath
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I am 21 years old, when I sleep at 10: 00 pm. I got sleep at 11: 30 pm. I have so much of headache when coming from c...
Hello lybrate-user, for your headache, just do this small exercise: sleep with legs raised up from waist against the wall, straight up, making 90 degree angle for 10-15 mins. Your headache will start getting reduced and you will get sleepy too. You can also take crocin 500mg 1 tablet and then go for this exercise.

Sir, I have some problem. In head. Skin. Some time it show minor wound healing symptoms. How can I get rid of it ?

MBBS
General Physician
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Sir,
I have some problem. In head. Skin. Some time it show minor wound healing symptoms. How can I get rid of it ?
If there are dandruff problem than we need to give you anti dandruff treatment after personal consultation.

I am a sugar patient And my right kidney Size 7.0 cm and left kidney size 3.4 cm.my kidney Size not Normal. And Day By Day size reduce. Sir/Mam. Tell your suggestion.

MBBS, DNB
General Physician
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I am a sugar patient And my right kidney Size 7.0 cm and left kidney size 3.4 cm.my kidney Size not Normal. And Day B...
For 26 year old female with 5.6 feet, the size of both kidneys are sub 8 cm. Which is quite abnormal. I would suggest you to do usg to rule out any obstructive cause for that. If nothing obstruction was there means, get detailed renal function tests with serum electrolytes.

What is chicken gunia? What are its symptoms and which specialty of doctor treats chicken gunia.

M.D. Physician
Internal Medicine Specialist
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What is chicken gunia? What are its symptoms and which specialty of doctor treats chicken gunia.
Its self limiting. Nothing to worry. No bleeding tendency in chikungunya like dengue. Take plenty of fluids and paracetamol whenever fever persists. And ya. Its not infectious. It is spread by mosquitos.

I wants to lose my weight in short time n thai n stomach both of them mainly. So what kind of do I am?

BAMS
Ayurveda
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I wants to lose my weight in short time n thai n stomach both of them mainly. So what kind of do I am?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.

Doc, I have 101 fever with mild body pain, itchy eyes, headache, body feels too cold. This is the third day, morning my temperature would be normal but spikes by evening. Was taking crocin from last two days. Please suggest what medicine to take. Thanks, Naveen.

MBBS
General Physician
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Doc, I have 101 fever with mild body pain, itchy eyes, headache, body feels too cold. This is the third day, morning ...
We have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I want to loose 5kgs weight in 10 days. Please help me out. Suggest me the diet ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Stop all cereal, sugar and go on a fruits and vegge diet, you must take white of two boiled eggs and can take fish / chicken which is steamed / grilled on small amounts of olive oil.

I am 61 years old having neck pain on left hand side, I am driving 2wheelr and sit in front system for 5hrs.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

How can I reduce my weight? My height is 5'5 and weight 65 kg. I want near 55 kg how can I do that?

BHMS
Homeopath
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How can I reduce my weight? My height is 5'5 and weight 65 kg.  I want near 55 kg how can I do that?
The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.
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