Sometimes you may experience dizzy spells which may be due to several reasons. It may also point to the condition called vertigo that occur due to problems with inner ear functioning. In such case, the body balance gets disrupted with certain head movements and induces dizziness. This leads to chances of losing balance and falling down resulting in injuries. When such a problem is suspected it is best to consult your family physician. The doctor will refer you to a physiotherapist. If you are indeed diagnosed with the condition, vertigo treatment will be started. This involves performing exercises for balance. In most scenarios, the balance exercises treatment also known as vestibular rehabilitation has proven to be highly beneficial in improving the situation. The exercise program is geared at educating the patient on how to manage the condition on a daily basis. The basic exercise routine will typically involve Romberg exercise, swaying side to side and back and forth, marching and so on. Once you are comfortable with the beginner level exercises, the therapist will allow you to progress to the advanced versions thereby will assist you with not just managing the condition but reducing the symptoms as well. It is important to stay focussed and determined to follow the routine as prescribed by the doctor in order to progress at a good pace. For more severe cases of vertigo, medication may be required. Only in extreme scenario surgery may be required.
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