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Dr. umesh

B.E.G.O (Special Training in Ancora and Crown and Bridge)

General Physician, sangli

9 Years Experience
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Dr. umesh B.E.G.O (Special Training in Ancora and Crown and Bridge) General Physician, sangli
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. umesh
Dr. umesh is a trusted General Physician in Saraswati Nagar, Sangli. He has helped numerous patients in his 9 years of experience as a General Physician. He has completed B.E.G.O (Special Training in Ancora and Crown and Bridge) . You can meet Dr. umesh personally at none in Saraswati Nagar, Sangli. Book an appointment online with Dr. umesh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Sangli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A.J. Institute of Dental Sciences - 2008
Languages spoken
English
Hindi
Professional Memberships
(IGOF) Indo German Orthopaedic Foundation

Location

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100 feetsangli Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am seriously suffering from headache so please give me a solution ab this and my contact details are shown in below and suggest me av the medici wt to tack.

BHMS
Homeopath, Thane
Hi I am seriously suffering from headache so please give me a solution ab this and my contact details are shown in be...
Headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Boiling 5 pods of garlic in milk & taking daily night. What are the health benefits & side effects.

PDDM, MHA, MBBS
General Physician, Nashik
Boiling 5 pods of garlic in milk & taking daily night. What are the health benefits & side effects.
The best way to eat garlic is by crushing one or two pods and eating it raw. Just crush two medium size pods of garlic and eat this paste on an empty stomach, ideally first thing in the morning. If you find it too pungent to eat just as it is, you could swallow it with a glass of warm water. If raw garlic is too pungent you could opt for garlic extract pills or simply add them to your daily meal
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I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning in eyes most of the time.

I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning ...
Don't take any sedative medicines. Eat heavy food at night. Apply chandhan lepa on your forehead and on your feet before going to sleep.
16 people found this helpful
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I had beaten by an insect and its getting red and rashes from last 6 days. what should I do? Please help me.

MBBS
General Physician, Faridabad
apply betnovate cream locally and take tab levocetrazine 1tab hs. it will help. welcome for further help.
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Good Nutrition For Healthy Bones!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Good Nutrition For Healthy Bones!

Bones are very essential for our overall health and movement. Though formed early in life, they constantly require adequate nutrition to manage routine wear and tear. If not done, there could be degeneration of the bone (either rapid onset or progress), which can lead to multiple changes such as limited movement, painful movement and a stooped posture.

A good balanced diet is essential for overall health, but bone health is primarily dependent on two important substances – Vitamin D and calcium.

  1. Calcium: This is the most important mineral in the maintenance of strong bones and teeth. Diet is the only source of calcium, and if the body does not receive adequate amounts of it, what is stored in the bones is removed, making the bones fragile and brittle and porous. This condition is known as osteoporosis. Calcium requirements differ across age and gender, and the following food items are rich sources of calcium:
    • Dairy products like cheese, milk and yoghurt
    • Broccoli
    • Green leafy vegetables
    • Tofu
    • Sea foods like sardines, salmon and fish
    • Fortified cereals and beverages
    • Calcium supplements
    • Avoid aerated beverages as they impair calcium absorption.
  2. Vitamin D: More than calcium, the body requires vitamin D, without which calcium cannot be absorbed into the blood stream. Vitamin D is present in the gut. It is responsible for absorption of calcium and maintains serum calcium and phosphorus levels. Vitamin D is again received through a combination of sun and diet. Common sources of vitamin D include:
    • Fatty fish such as tuna, salmon and mackerel
    • Dairy products like cheese and milk
    • Fortified products including beverages and dairy products
    • Mushrooms, cereals, etc.
    • Unlike calcium, Vitamin D can be produced in the system naturally when the body is exposed to sunlight. However, in people who do not receive adequate sun, supplements are also useful.
  3. Others: Though Vitamin D and calcium are the main components, the following are equally important for bone health.
  4. Phosphorus: As part of bone crystals, it is found in meat and dairy products. Phosphorus absorption is better if there is adequate vitamin D.
  5. Magnesium: This is responsible for bone strength. Older people may need magnesium supplements.
  6. Vitamin A: It is essential for normal skeletal growth and is found in liver, butter, eggs, carrots, and green leafy vegetables.
  7. Vitamin C: It is present in citrus fruits, tomatoes, etc. and is necessary for collagen synthesis.

Tips for maintaining optimal bone health:

  1. Have plenty of dairy products and soft fish.
  2. Reduce intake of acidic foods.
  3. Improve alkaline food intake.
  4. Increase intake of antioxidants and lycopene-rich foods.
  5. Moderate alcohol content.
  6. Reduce caffeine, soda, and sodium.
  7. Ensure optimal weight management so there is no added pressure on the knees and ankles.
  8. Maintain optimal levels of physical activity to ensure mobility. 

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

5779 people found this helpful

Having stomach problem and feeling uneasy in stomach. Taken many medicines, but still problem prevails. Stool not regular and in very small quantity.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Having stomach problem and feeling uneasy in stomach. Taken many medicines, but still problem prevails. Stool not reg...
Take 1-1 tab chitrakdi vati and shool vajrini vati twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna 1/2 tsp with warm water two times a day. Take pranacharya virechan churna in warm water before sleep. Avoid tea coffee. Spicy food. Junk food. Fermented food.
1 person found this helpful
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Sir, my uric acid level is about 6.00. Please write me homeopathic med for lower the level of uric acid.

PGDHHM, MBBS
General Physician, Delhi
Sir, my uric acid level is about 6.00. Please write me homeopathic med for lower the level of uric acid.
Normal uric acid level are-3.5 to 7mg/dl. Your level is normal at present. You may limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines. Hope this helps u.
1 person found this helpful
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I am 25 years old male working as lecturer. I am getting frequently headache. After my night sleep it goes away.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Get your eyes checked for any refractive error the primary cause as your profession suggests continuous strain on your eyes on day time.
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I have an energy with air when I awake up in the morning km y head is very pain in the morning what I do tell me immediately.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have an energy with air  when I awake up in the morning km y head is very pain in the morning what I do tell me imm...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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I am a 22 year old boy who usually masterbate twice a day. I want to know that will it lead to any problem in my future married life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am a 22 year old boy who usually masterbate twice a day. I want to know that will it lead to any problem in my futu...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
15 people found this helpful
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What process we apply for increase increase our penis size? Say some medicine name also?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
What process we apply for increase increase our penis size? Say some medicine name also?
Hello Penis size does not matter. Any size penis can provide great pleasure for the man it's attached to. An estimated 95 percent of penises are average size 3-5 inches flaccid and 5-7 inches erect. Very few are significantly larger or smaller. If you want to be bigger then forget enlargment products, quit smoking, exercise regularly, loose weight, embrace meditative relaxation. Gud luck.
1 person found this helpful
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Sir I am surfing from loose motion. Suggest me should I take ornof medicine or metallurgy? Do both have SAMe function?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult me
1 person found this helpful
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Plz tell me how my fever will stop? So I want to know how it is long not my fever. Plzz tell plzzzzz.

MBBS
General Physician, Mumbai
Plz tell me how my fever will stop? So I want to know how it is long not my fever. Plzz tell plzzzzz.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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I am suffering from infection in penis like my opening oval portion is always red and also I feel pain and itching near that area, skin also comes out sometimes, I have applied nizral ointment but it cured only for limited time .once I stop applying again I feel the same. Please help me out.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am suffering from infection in penis like my opening oval portion is always red and also I feel pain and itching ne...
First stop eating excess rice sugars potato high calories and also start exercising. Secondly check urine and blood sugar and haemogram thirdly salt water wash will help.
1 person found this helpful
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My sister has a problem of continuous tears from eyes since last 3-4 months. From last 4-5 days she also has headache. Can anyone tell about it's reason?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My sister has a problem of continuous tears from eyes since last 3-4 months.
From last 4-5 days she also has headache...
Hello this could be due to allergy, infection, foreign body in eye etc. Kindly consult local ophthalmologist and get comprehensive eyecheck up done.
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Does it is advisable to drink green tea on daily basis what is the best time can I drink 10 minutes after taking meal.

General Physician, Navi Mumbai
Does it is advisable to drink green tea on daily basis what is the best time can I drink 10 minutes after taking meal.
Yes drinking Green tea is far more better than drinking normal tea. Green tea won't cause acidity compared to normal tea. You can any time have green tea. Best time is to take empty stomach in the morning and better if you take after meal too. Drinking Hot green tea after meal (10 min after) will enhance the digestive mechanism to work better. It will make digestion properly.
6 people found this helpful
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Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain is increase to mch which unable to tolerate.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain i...
It is evident that you are having headaches due to stress. This can be relieved by having a relaxing sleep and doing some relaxation exercises like yoga, meditation or some deep breathing exercises. If that does not work it would be advisable that you consult a psychiatrist or a headache specialist for a short course of medication till you get the much wanted relief.
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I have stomach pain right now what should I do. Should I consult a doctor or should I sleep for some time.

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain right now what should I do. Should I consult a doctor or should I sleep for some time.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. see a physician for further management
1 person found this helpful
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I have pee problem want to increase sex time without talking allopathic Medicine. Are there any exercise or ayurvedic Medicine.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pee problem want to increase sex time without talking allopathic Medicine. Are there any exercise or ayurvedic...
Hello- Yes definitely there are a lots of ayurvedic aphrodisiac medicines which on daily use can make your ejaculation control stronger. Among exercises, KEGEL is most effective for ejaculation control.
1 person found this helpful
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