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Dt. Vibha Singh  - Dietitian/Nutritionist, Rudrapur

Dt. Vibha Singh

89 (318 ratings)
BSc CND Hons, MSC DFSM

Dietitian/Nutritionist, Rudrapur

10 Years Experience  ·  500 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dt. Vibha Singh 89% (318 ratings) BSc CND Hons, MSC DFSM Dietitian/Nutritionist, Rudrapur
10 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Vibha Singh
I strongly believe in Ayurved nd natural treatment rather than processed or any health brand supplements.

Info

Education
BSc CND Hons - Ranhi university - 2008
MSC DFSM - Pant university - 2016
Languages spoken
English
Hindi

Location

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Diet Mantra & Slimming Centre

Near Jeevan Deep Hospital, Rudrapur Gramin BankRudrapur Get Directions
  4.5  (318 ratings)
500 at clinic
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Patient Review Highlights

"Nurturing" 1 review "Very helpful" 21 reviews "Well-reasoned" 4 reviews "knowledgeable" 6 reviews "Sensible" 2 reviews "Helped me impr..." 2 reviews "Inspiring" 1 review "Saved my life" 1 review "Practical" 1 review "Caring" 2 reviews "Professional" 2 reviews "Prompt" 1 review

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Hello Experts, kindly help me out to motivate myself. I'm still in Obesity & my health problems are not heal still. But I can't concentrate on Workouts. Just eat outsides daily & becoming lazier day by day. Please help me. How can I be motivate for doing workouts.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Hello Experts, kindly help me out to motivate myself. I'm still in Obesity & my health problems are not heal still. B...
Nothing serious, obesity is just bcaz of deficiency of nutrients which you need to balance. I know it require your dedication & proper guidance. If you really want to come in shape follow us 3 month course where I give you monthly diet plan & some organic supplements to fullfill your nutritional requirements. Diet is completly according to your regime but little modification, lifestyle modification includes your workout as well as sleeping pattern. Supplements we provide on monthly. All the best.
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Hi my name is nirav. My body is so fat. How can I lose my fat. Pls give me best suggestion.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Hi my name is nirav. My body is so fat. How can I lose my fat. Pls give me best suggestion.
Nothing serious, obesity is just bcaz of deficiency of nutrients which you need to balance. I know it require your dedication & proper guidance. If you really want to come in shape follow us 3 month course where I give you monthly diet plan & some organic supplements to fullfill your nutritional requirements. Diet is completly according to your regime but little modification, lifestyle modification includes your workout as well as sleeping pattern. Supplements we provide on monthly. All the best.
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Hi, I just want to know about Fat lose and muscle gaining Indian diet. Please suggest me

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Hi, I just want to know about Fat lose and muscle gaining Indian diet. Please suggest me
Good to hear fat loss & muscle gain. It's a huge science behind, consult privately if you want to understand concept.
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I have a lot of belly fat and I don't know how to reduce it .I reduced my daily food intake but its reducing my entire body fat and making my belly look bigger can you tell me an alternative?

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
I have a lot of belly fat and I don't know how to reduce it
.I reduced my daily food intake but its reducing my entir...
Weight gain is a result of lack of nutrition, and reducing your meal is nt a good plan. Consult dietitian and plan your diet according to lifestyle and your sleeping pattern.
3 people found this helpful
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Sir can I go to private weight loss consultancy like vipes, colors,shakshi, they advertising weight loss 25 kg in 3 month.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Sir can I go to private weight loss consultancy like vipes, colors,shakshi, they advertising weight loss 25 kg in 3 m...
See if you are advice healthy diet for weight loss, which include all are nutrientsin balance form. Then no problem. But when advice crash or keto diet or any modern diet plan, plaees stop. Because its your body, no body can monitor or master of your body. Go slow & steady by eating healthy diet + healthy workout. Overweight lack of nutrition so, better health can be achieve through better nutrition.
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My face is too small according to my body. My upper part is too heavy specially breast but legs are not. My body structure looks too bad. My age is 25 and weight is 64. My height is 5'2' I am going to zym for upper part but How can I do my face heavy? And also how can I reduce my breast and belly? How much weight I have to reduce as per my age and height? What I have to do for glow on my face?

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
My face is too small according to my body. My upper part is too heavy specially breast but legs are not. My body stru...
Keep your weight around 55 to 58. But without diet gym will nt give you expected result. Balance diet, proper rest,& resistance training is very important as your previous history shows hormonal imbalance. Consult privately.
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Hi sir, actually I had started workouts in gym recently can you suggest the diet that I should have to be followed and how many calories should I have to be burn on doing treadmill or cy Cycling.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
To get good result you have to balance your pre and post workout diet & along with some supplements backup.
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Hii sir my sister 23 years she is suffering from hypocalcemia 7.31 mg /dl symptom of difficult breathing saturation is norma 100% I had given 10 ml calcium sandose .she is take proper gemcal cap. Twice a day she is feel relief for 24 hours than breathing problem restart. I am nursing staff can I given calcium sandose 3 to 5 days until normal calcium. Or what should I do?

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Provide vit D supplement with milk & give diet rich in calcium bcaz at this situation ca absorption as a medicine is weak so provide her chia seed 1 tbsp with yogurt twice. For diet plan consult privately.
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I am 20 years old male. Can I take himalaya gokshura for body building? If I can take, what are the food or things should be avoided and how many pills can be taken a day?

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
I am 20 years old male. Can I take himalaya gokshura for body building? If I can take, what are the food or things sh...
No, because for body building diet play first role, gym support to build & supplement help to nurture it. For best result follow this way.
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I do not have medical history of any serious ailment. For last one week I have been experiencing burning sensation on sole of my feet and pin pricks on my hand finger tips I do not have diabetes, thyroid problem, vitamin b deficiency etc. Kindly advise.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Don't worry, it's just because of vit. B complex deficiency. So start taking multivitamins supplements or you can take moringa powder twice a day.
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