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Dr. Mahender Kumar Bondwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rohtak

28 Years Experience
Dr. Mahender Kumar Bondwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rohtak
28 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahender Kumar Bondwal
Dr. Mahender Kumar Bondwal is a trusted Ayurveda in Srinagar Colony, Rohtak. He has been a practicing Ayurveda for 28 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Om Clinic in Srinagar Colony, Rohtak. Book an appointment online with Dr. Mahender Kumar Bondwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharshi Dayanand University, Rohtak - 1989
Languages spoken
English
Hindi

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I have hair damage problem and I need someone to guide me so that I cure my problem I hope you can help me.

Fellowship In Aesthetic Medicine |, MBBS
Dermatologist, Mumbai
I have hair damage problem and I need someone to guide me so that I cure my problem I hope you can help me.
Hi lybrate-user, hair is a complex and long treatment. You would need hair serums, tablets and the correct kind of nutrition to improve your hair quality. Using anaphase shampoo will be better for you hair.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I have been going trough severe stomach ache specially on the right side, giddiness, weakness after visiting general physician I did the Sonography. I am 30 years old and today I learned that I have cyst in my right ovary. Pls suggest what to do? I stay in Powai and would be great if can see any specialist as my menus are also irregular.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
These problems need proper diagnosis and treatment. SO, please consult gynecologist. Control weight. Check hormone levels and get USg done.
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I am loosing hair quickly, please suggest any medicine to prevent further damage.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly, please suggest any medicine to prevent further damage.
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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I am 31 year old female. I have a boy of 5 years. From the last few days he became very aggressive on small issues. I am very tensed. What should I do now in this regard or how should I manage the situation? Please suggest.

MD- Homeopathy
Homeopath, Hyderabad
I am 31 year old female. I have a boy of 5 years. From the last few days he became very aggressive on small issues. I...
Sometimes children may weird way. You have to be patient and handle them carefully. First of all try to rule out cause of such behaviour. It could be related to home, school or friends. Talk with him and try to convince him that this is not good and it is harming him as well. Though he is small, if you talk carefully he can understand his mistake. If it doesn't help then please take homoeopathic treatment that will help him to improve his behaviour. Homoeopathic medicines excellently act on mind and helps children grow better.
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I hav belly stomach, heavy fat body, always feeling sick how can I get good health?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I hav belly stomach, heavy fat body, always feeling sick how can I get good health?
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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When I have an argument or trouble with my husband he stops talking n his silence becomes a major problem for me. I feel suffocated from inside and sad. When I try to make him react something he doesn't show much. It is also part of his personality. He talks very less. I have so much to say but can not say and feel depressed from inside. I have told this to him many times and every time he makes promise to change his nature in such situations. But he doesn't do it. What should I do? Every time I take initiative to finish all this and get normal. But this time its too much. I feel like leaving such kind of life sometimes. Guide me how can I realise his problem nd finish this soon.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
When I have an argument or trouble with my husband he stops talking n his silence becomes a major problem for me. I f...
Good Morning ~ It seems like you are having domestic problems due to not being able to communicate with your husband. It also seems like you have hypothyroidism for which you take eltroxin and some form of seizure disorder for which you are on keppra and lamictal. I would think that he would empathize with your condition and you might want to choose to speak with him about how to speak with him. I am sure you probably have never asked him as to how to be able to speak with him to get a response. If he is comfortable putting things on paper for the questions you have for him, you might want to put your questions on paper for him to answer. It may also be useful to have a counselor consult you on couple's therapy. I would be more than happy to guide you regarding medications. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Dr. how to control pimples and then how to remove dark circle and pimple injury marks.

BHMS
Homeopath, Faridabad
Dr. how to control pimples and then how to remove dark circle and pimple injury marks.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For Dark circle: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
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I have fever 4 days and I should do please sir tell me my treatment immediately.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath,
I have fever 4 days and I should do
please sir tell me my treatment immediately.
Homoeo recommendation: 1. Ferr phos - 6x tab--4tab/ thrce daily 2. Eup perf q + china q + baptisia q--10 drops with 1 cup of water/after food/ thrice daily.
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How to stop hair thinning and fall, am exercise regularly for 9months and maintaining a balanced diet, will applying almond oil overnite and washing off daily be good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
How to stop hair thinning and fall, am exercise regularly for 9months and maintaining a balanced diet, will applying ...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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My wife is diebetic since 40 years, bp/sugar is under controle. But she has too much pain and swelling in both knees. She walks within the house only. Knees can not be replaced as she has multiple blocks & heart does not permit that.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
It depends on d set up. In our set up I have replaced both knee with multiple valvular cardiac disease n also in patients wit optd for bypass surgery also. Think positive . If she will not walk. Then cardiac function will also compromised. Even newer drugs n anesthesia permits any high risk pt. Optd comfortably.
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I am 28 year old female with effects of juvenile rheumatoid arthritis, which I got at the age of 4. I weigh around 76 kg and this has been constant for a year. I did not notice any reduction in weight even if I have diet and exercise. As daily walking gives me knee pain I am not able to go for walk or jogging. Please let me know any alternate methods to reduce my weight. Thanks.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Do the following: 1. Take adequate pain meds to keep the arthritis under control 2. Do stretching and strengthening exercises for muscles around the joints affected 3. If joints are warm, keep ice packs to reduce inflammation 4. Do diet control. Reduce all food that is white in color like rice, sugar, milk and so on. 5. Do underwater exercises in a warm pool or bathtub. 6. Once pain is reduced resume daily walking. 7. If pain is unbearable consider knee replacement surgery. Youngest patient to undergo knee replacement in our hospital was 25 years old, but she had badly damaged knee joints. Good luck!
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My front teeth has pain if i drink pepsi or cola i use colgate pro relief paste.

BDS
Dentist, Mumbai
That's because the sugar content in your Pepsi and Coke have created demineralisation of the enamel and your dentinal tubules are exposed . Once dentin is reached you will feel sensitivity.Avoid Pepsi, coke and other carbonated cool drinks ,not good for your teeth
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Can Botox Make My Hands Look Better?

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Can Botox Make My Hands Look Better?

As we age, our skin also ages with us. This shows up in the form of fine lines and also in form of sagging skin. Why does this happen? Any skin specialist or cosmetic surgeon will tell you that the skin begins to lose its elasticity as we age because of the loss or reduction of collagen production. Collagen is the substance produced by the skin, which gives it a tight and supple appearance. As we age, this substance begins to diminish.

The signs of this may show up on our face as well as our hands. Many times, we use anti-ageing creams and treatments for our skin and even the neck, but we end up neglecting our hands, which may sag and get wrinkly with age. Yet, there are also other causes which may lead to sweating and arthritis, that can lead to a less than ideal appearance when it comes to our hands.

Causes: A dull and saggy appearance of the hands may be due to reasons, such as ageing, as discussed above, or other causes like excessive sweating and even arthritis. These conditions come with their share of symptoms and pain. Excessive sweating of the palms and hands can lead to problems in the social and physical sphere and this condition is usually treated by a doctor. This is a condition known as Palmar Hyperhidrosis. Also, arthritis can lead to excessive pain and less motion in the hands and fingers, which can also make the skin of this area wrinkle and sag.

So let us find out, if Botox is the solution for these problems

  1. Botox for Sagging Skin of the Hands: Derma fillers and Botox injections can help in eliminating the fine lines and preventing the onset of wrinkles and sagging skin. These can be applied to hands in two batches. A few units of Botox for each hand will give it a more smooth appearance.

  2. Botox for Sweaty palms: In case you are suffering from Palmar Hyperhidrosis, the doctor may also suggest a Botox injection which can reduce sweating. The effects of this injection will usually last for about six months. There may be some amount of discomfort after the injection has been administered and you will need professional medical help in this regard.

  3. Botox for Arthritis: Apart from the excessive pain, arthritis in this part of the body can also leave the skin and hands looking severely affected and old. These injections can be used as an effective treatment for arthritis of the hands, the shoulders and other smaller joints, as per many medical reports. One can also turn to injections containing Dysport and Myobloc, for this purpose. It may also improve the functionality of the hand.

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What is dengue fever and what it happens.

BHMS
Homeopath,
What is dengue fever and what it happens.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.
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Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces friendly foods

BDS
Dentist, Dehradun
Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces fr...
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i. E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
69 people found this helpful

My wife is suffering with heir fall so many treatment done but no response what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife is suffering with heir fall so many treatment done but no response what to do.
First of all we need to go to the root cause of it. Prima facie dandruff or scalp infection should not be there. Vit deficiency due to nutrition lack, allergy/ pollution/ hereditary are other causes. Pl throw light on each aspect as you feel and I ll guide you accordingly. If you are confused, pl meet nearest ayurveda doctor, or connect with lybrate ayurveda doctor to discuss details. You will find ways effective enough.
3 people found this helpful
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I have spondylosis what is the treatment for it ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Cervical or lumbar answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises have you taken any x ray / mri if so upload the pictures.
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I have high fever since 2 days.

MBBS
General Physician,
I have high fever since 2 days.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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