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Dr. Mahender Kumar Bondwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rohtak

29 Years Experience
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Dr. Mahender Kumar Bondwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rohtak
29 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahender Kumar Bondwal
Dr. Mahender Kumar Bondwal is a trusted Ayurveda in Srinagar Colony, Rohtak. He has been a practicing Ayurveda for 29 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Om Clinic in Srinagar Colony, Rohtak. Book an appointment online with Dr. Mahender Kumar Bondwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharshi Dayanand University, Rohtak - 1989
Languages spoken
English
Hindi

Location

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Om Clinic

Shivaji Colony ChowkRohtak Get Directions
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I am suffering from throat infection from last 1 week. Its causing headache as well. What should we do?

MS, FAIS, MBBS
General Physician, Patna
I am suffering from throat infection from last 1 week. Its causing headache as well. What should we do?
We should know the exact cause. .this is only possible by clinical examination .for best result, please consult earliest with all previous reports and drug details.
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i am 32 years suffer high blood pressure intake bp medicine but have headache pls suggest me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
i am 32 years suffer high blood pressure intake bp medicine but have headache pls suggest me.
Cratagus 3c 4tims day for 10days Cactus mother tincture Raulfia Ser 12c 4tims day for 10days Lach 12c 3tims day for 10days
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I am yogesh 25 years old, I have disc bulge in L4 L5 I had taken physio therapy as well but no benefit Doctor suggested me epidural but I don't have believe in it, please suggest me good way

Bachelor Of Physiotherapist
Physiotherapist, Mumbai
I am yogesh 25 years old, I have disc bulge in L4 L5
I had taken physio therapy as well but no benefit Doctor suggest...
There are various modes of treatment for this condition but exercise s in proper direction will definitely help you out. Electrotherapy like Heating modalities, I.F.T, TENS would not resolve your problems completely. I have treated such patient with better results ONLY with d help of exercises.
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I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any diseases. How to increase my weight. Pls help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any di...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. Take deworming tablets every six month.  Feel confident about yourself and be positive. All the best.
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Hi, I am suffering from very heavy fever and joints pain can you suggest me what should be done?

BHMS
Homeopath, Pune
Hi, I am suffering from very heavy fever and joints pain can you suggest me what should be done?
Hello please keep cloth soaked in cold water on forehead. Repeat this for 10 mn. Keep cloth changing drink water please revert back if temperature cont. Thanks.
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I am 20 year old boy, weighing 49 kg only. I am not able to gain weight, I habe done many things to gain but could not gain it, pls help me for gaining weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old boy, weighing 49 kg only. I am not able to gain weight, I habe done many things to gain but could no...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
3 people found this helpful
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There is black do not in my face piz tell the solution and I suffering with this from last 2 years.

BAMS
Ayurveda, Ambala
There is black do not in my face piz tell the solution and I suffering with this from last 2 years.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hi, . I sits for long time on cushion chair and work day long. From past many months I not able to sit on chair, Sofa for few minutes also but I can sit for at least an hour on plastic or on floor. If I sits for long time on Sofa and Cushion chair my buttock starts burning so I need to get up and change my chair. I don't have any rashes on buttock skin and skin is clear only thing I can't sit for long time. My body little bit hot but I am fine with that. Please let me know what could be the reason and how can I get rid of this. I under went blood test all the tests are fine except I see Vitamin D is less than normal 25-OH VITAMIN D (TOTAL) C.L.I.A 9.69 ng/ml Reference Range: DEFICIENCY: <20 ng/ml and URIC ACID PHOTOMETRY 8.02 mg/dl normal range is Male: 3.5 - 7.2 Female: 2.6 - 6.0 this more.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi,
. I sits for long time on cushion chair and work day long. From past many months I not able to sit on chair, Sofa...
Thanks for the query. Vitamin D is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough.  Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the Vitamin D levels. Firstly get sunlight. Sunlight spurs the body to make vitamin D. A small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like salmon and mackerel, an egg yolk, dairy, fish oil, clarified butter and nuts. Also you may have to take a supplement as per the physician's advice. For reducing uric acid levels you need to concentrate on eating small frequent meals. Drink plenty of water. Avoid red meat, spinach, masoor dal. Avoid alcohol and smoking.
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Hi doctor. I am 13 years old girl. Alltime I feel a sleepiness? What is the reason behind this?

MBBS
General Physician, Jalgaon
Hi doctor. I am 13 years old girl. Alltime I feel a sleepiness? What is the reason behind this?
Please Avoid fatty diet Avoid oily spicy and fast food Take Salads and fruits more Do meditation regularly before going to sleep Do yogasanas and pranayam daily in the morning Take Tab geriforte by Himalaya 1..1 regularly.
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Did uterus problems cause shortness of breath and dizziness? Whether it is a cancer in uterus?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
Yes it can cause dizziness and other issues and for confirmation of cancer you can go for further tests.
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