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Dr. Mahender Kumar Bondwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rohtak

27 Years Experience  ·  at clinic
Dr. Mahender Kumar Bondwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rohtak
27 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahender Kumar Bondwal
Dr. Mahender Kumar Bondwal is a trusted Ayurveda in Srinagar Colony, Rohtak. He has been a practicing Ayurveda for 27 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Om Clinic in Srinagar Colony, Rohtak. Book an appointment online with Dr. Mahender Kumar Bondwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharshi Dayanand University, Rohtak - 1989
Languages spoken
English
Hindi

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I am a 21 year old from kerala For the past few years , i've noticed darkening of skin on the butt region, and also projections of what looks like cellulite as a result of which it looks extremely revolting please prescribe a solution

MD, MCH, BHMS
Homeopath
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You can use homeopathy-contact for online consultaion on lybrate -Regards Dr.Aashish Prakash Dwivedi BHMS MCH,8007254098, 8928977335,draashishdwivedi@gmail.Com Dr.Aashish Dwivedi's phoenix homoeopathy clinic kharadi pune

How can I reduce my hairfall.

BHMS
Homeopath
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How can I reduce my hairfall.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

My father has loose motions on eating whatever junk. He has pain in his stomach also.

BAMS
Ayurveda
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My father has loose motions on eating whatever junk. He has pain in his stomach also.
Follow these methods to treat loose motion- 1. Drink a lot of fluids i. E. Lemon water, coconut water, fruit juice, plain water to avoid dehydration in body. Drink ors solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. * roast 1/2 teaspoons carom seeds & make powder & mix 1/2 tea spoon of ajwain in it. Take 1/3 of this mixture with luke warm water twice a day for 3 days. * avoid any workout, travelling & stress * avoid alcohol & smoking completely. * eat only easily digested foods like khichadi, dalia, fruits or salads. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.

My body is not fit with my age .i am very thin .i want to be a fit man with body.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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My body is not fit with my age .i am very thin .i want to be a fit man with body.
Do walk nd strach exercise. Take egg, whole pulses, milk and products, milk shake, lean meat. Take soya milk, threptin cookies. Take fresh curd daily.

Hello doctor, I am from kolkata. Age is 26. I have too much anxiety problems. N nervousness. I also have stammering problem since 8 years. Whenever I am going to talk, I got the anxiety problem.

BAMS, MD Ayurveda
Ayurveda
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Hello doctor, I am from kolkata. Age is 26. I have too much anxiety problems. N nervousness. I also have stammering p...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear lybrate user chewing lavangadi vati and sugar candy reduce the dry cough. Drink warm water along with 1-2 tsp of tulasi swarasa 3-4 tims in a day.

I am 57 year old. Suffering from type ii diabetes for 10 year. Now sugar level is normal for 2 months. But my BP was 179/105. On investigation s. creatinine is 2.4 and blood urea 71. After medication by MD physician BP came down and liver profile and s. electrolyte is normal. But blood urea and s. Creatinine is same. What I should do. What precaution in diet to be taken. BP is 128/87 today.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 57 year old. Suffering from type ii diabetes for 10 year. Now sugar level is normal for 2 months. But my BP was ...
to reduce creatinine and urea, you will have to consume more of vegetarian diet. Avoid high protein foods like mutton and chicken and fishes. Also avoid strenuous physical activity. Consume green tea, reduce intake of high fat cheese and other milk products. These measures may be helpful in reducing creatinine and to extent urea. For hypertension it is better to use ace inhibitors or arbs, which have a beneficial effect on kidneys.

I'm working out in gym everyday, But I'm not getting bulky body.Gym master suggests protein powder, But i don't trust that. Is there is alternate way ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Eat nutritious foods every 2 hours. Avoid junk foods. Eat whole grains, dairy, fruits and vegetables.

I have stomach ache from last ten days. What should I do please help me. I need help please. I can't bear this pain.

MBBS
General Physician
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I have stomach ache from last ten days. What should I do please help me. I need help please. I can't bear this pain.
Stomach ache 1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

I have a pimple problems in the summer when summer start I have so much pimples on my face.

BHMS
Homeopath
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I have a pimple problems in the summer when summer start I have so much pimples on my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

My wife is rheumatoid arthritis patient Lekin ab 3 months 15 days pregnant hai Arthritis ka pani bahut hone laga hai aise me kya krna chahiye neend bhi nahi aati hai bahut pareshan hai arthritis ki homeopathic treatment chal raha hai lekin kuch fayda nhi ho rh hai kisko dikhana chahye please help me.

MD - General Medicine
General Physician
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My wife is rheumatoid arthritis patient Lekin ab 3 months 15 days pregnant hai Arthritis ka pani bahut hone laga hai ...
She can take tab paracetamol 500 mg, it is the only safe medicine that can be used both for pain relief and fever during pregnancy.

Hi Doctor, I would like to know few doubts related to my wifes health. Its now about 6 months after our manage. marriage happened on Aug 2015. Later after some time it was found that my wife have PCOD and she started taking tablet for 3 months. In 3 months period got regular and as per advise from doctor the medicine was stopped. After that from Jan 2015 we are trying for Kid and till now no success. Recently about 3 weeks back she started showing many symptoms like vomiting tendency, black out in front of eyes, getting tired soon and we consulted doctor. Doctor advised it was because of anemia and gave few iron tablets. Routine using, blood and thyroid test happened. No pregnancy test was advised or done by doctor. For our satisfaction we used pregnancy kit and it has not shown any positive results till today. Now she is having vomiting tendency early morning and at times she tells she have sour/sweet taste in mouth and skips away food. Now, its already time for next period, Her period date should happen between 10th - 15th of month. For this month Feb period did not happen. Last period there was more bleeding one one day alone. Last period happened on Jan 10. Now its Feb 25 and period did not happen yet. Today morning we did pregnancy test and kit showed negative. My doubts are: a) Is she still having PCOD? B) IS this anemia? C) Is the kit showing wrong result. Should we confirm pregnancy through blood test or something? D) She is very much slim, will the PCOD cause problem for her in pregnancy?

BHMS,PGDRP
Homeopath
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Hi Doctor, I would like to know few doubts related to my wifes health. Its now about 6 months after our manage. marri...
According to your above information it shows that she is pcod remain. For confirm diagnosis do usg of lower abdomen which confirm all your doubts clear for both pregnancy and pcod. Sometimes due to medicine vomiting and weakness may cause. May be due to low blood pressure blackout cause. Pcod is one of the cause in delay pregnancy. I suggest you do usg and show me the report.

I am 26 year old male. I have teeth problem in germs start bluding and swelling also before 2 years doctor only cleaned teeth by machine and after some time problem present there and I have not take any tobacco. Please tell me what I do ?

BDS
Dentist
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Kindly get a consultation with a dentist, because we need to examine the gums to find out cause of swelling and if cleaning procedure is needed it has to be followed by medication for maintenance.

Is there anyway to increase height after 23, current height is 167 cm? I am running daily 2 km and also doing some stretching exercises. I wanna know some ways to increase like some spine cartilage stretching exercises and or leg joints stretching exercises. And what is microfractures how can I get them? Please suggest me any safe affordable surgery to increase 2-3 inches height. Thanks in advance.

BHMS
Homeopath
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Is there anyway to increase height after 23, current height is 167 cm? I am running daily 2 km and also doing some st...
Hello, I am not suggesting you any surgery but I am telling you the natural way by which you can gain some height. Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I am 30 year old I lost my hair please prescribe me some medicine which effect.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.

I have a take proper food but liver is not working properly. That's why m a slim yet.

BAMS
Ayurveda
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I have a take proper food but liver is not working properly. That's why m a slim yet.
•Take 1/2 teaspoon of AMLA POWDER (CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol. Avoid tobacco smoking & chewing. • Control your weight don't be overweight. Maintain your weight by doing exercise daily such as running, jogging, walking. • Avoid fast food, cold drinks, chicken & fish. As these food increase load on liver. • Eat healthy & balanced diet. Green leafy vegetables, seasonal fruits, high fiber foods. Eat less or minimum amount of foods containing fat such as butter, ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants, steroids. As these medicines cause very harmful effect on liver. • Prevent yourself from infection. Always wash your hands with soap before eating food. • Avoid use of other person's razor for shave. • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening.

BPTh/BPT, MIAP
Physiotherapist
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Back pain may be due to muscular cramp or weakness of back muscles. Or there may be serious issue of slip disc, sciatica nerve compression causing radiating pian in back & legs. If the problem is for mare then 2 day you must start physiotherapy for it. As its the only treatment to avoid surgery. You can send me your details in my inbox.

I am 20 years old and I am a patient of T.B. And I have hairfall for the last two months. What should I do is it because of T.B medication.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 20 years old and I am a patient of T.B. And I have hairfall for the last two months. What should I do is it beca...
Hi. Yes. T.B. Medicines cause of hair fall also. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.

Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.

DGO, MBBS
Gynaecologist
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Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.
You should get your ultrasonography done. Also check for your thyroid profile. If nothing abnormal, you can take a course of contraceptive pills daily one starting from 5th day of menses for 21 days for 3 months. That may regularise your cycle. Even if it doesn't, you can have hormonal essay done.

I had neck pain from 4 days. What should I do?

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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