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Mr. Adf

Ayurveda, rdfr

2344 at clinic
Mr. Adf Ayurveda, rdfr
2344 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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A pet dog has bitten and teeth scratch mark appeared on the leg of my 8 years old daughter. Dog is vaccinated in March this year. Tetanus inj is administered to her. Is anti rabbies injections are necessary?

MBBS
General Physician, Mumbai
A pet dog has bitten and teeth scratch mark appeared on the leg of my 8 years old daughter. Dog is vaccinated in Marc...
Anti rabies injection for your daughter is not necessary because the dog has already been vaccinated.
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I'm 22_year old man, I would like to be more physically fit, now I have a fit body but little mass, what all things I will do, will swimming beneficial to me?

MSc
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
1 person found this helpful
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I am suffering from chronic back pain Suggest me some antibiotics so that the pain decreases.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain
Suggest me some antibiotics so that the pain decreases.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Which food should I eat much to stop my gray hair and which fruit I must eat which fruit had high vitamin.

Psychologist, Chennai
Which food should I eat much to stop my gray hair and which fruit I must eat which fruit had high vitamin.
Apply siddha based hair oil avoid using hair based gel and other products or apply castor oil for 48 days automatically your your grey hair will disappear.
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I am 23 years old. But my body weight is not so good. It is only 50 kg. Its been 4 years with constant weight. Pls help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old. But my body weight is not so good. It is only 50 kg.
Its been 4 years with constant weight.
Pls help.
Hello- Weight loss can be due to improper digestion and less sleep hours. Try these tips to increase your weight- A) Avoid fast food and spicy diet an increase dairy products in diet. B) Eat diet prescribed for Indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) Sleep at least 8-10 hours daily. D) Use these ayurvedic medicines- Shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Lasunadi vati 1 tab twice Chyawanprash rasayana 1 tsp in the morning empty stomach Use sheer Bala tail daily body massage for 15 minutes. You will see the results in one weeks’ time.
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Vaidya Visharad
Sexologist, Narnaul
Health benefits of papaya and papaya seeds

Papayas are popular all over the world and for good reason. The tropical fruit is loaded with nutrients such as vitamins a, c, and k, as well as niacin, magnesium, potassium, protein, carotene, and natural fiber. Every part of a papaya tree, from the fruit to the leaves, contains some medicinal properties.

In addition to the fruit pulp, the seeds of this fruit are also edible but they have a pungent, peppery taste. They are rich in phenolic and flavonoid compounds, protein, calcium, magnesium and phosphorus. Papaya seeds are also high in fat and should be consumed in moderation.

They help detoxify the liver and exhibit strong antioxidant, anthelmintic and antibacterial effects. You can scoop out the papaya seeds from the fruit and rinse away the gelatinous substance in which they are encased. Eat the seeds as they are or add them to salads, smoothies and other dishes.

Precaution: pregnant women and people with latex allergy or papain allergy should also avoid eating papaya or its seeds.
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My father is suffering from tuberculosis and his dose has been started. But after few days, he as started to hiccup continuously and it is not stopping any more. No medicine till now has able to cure these hiccups. Please consult the solution for this problem. My father's age is 54.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
My father is suffering from tuberculosis and his dose has been started. But after few days, he as started to hiccup c...
You need to get his liver functions checked because some time anti tb medicines may cause liver derangement and that can cause hiccups.
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Sir I have been suffering from stones in kidney for the last six months, sir please suggest me permanent curing treatment.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Sir I have been suffering from stones in kidney for the last six months, sir please suggest me permanent curing treat...
Dear lybrate-user, your kidney stone will be 100% cured. Take 15 glass of water daily. Take you flow syrup along with cystone tab 2 tabs bd. Take bajrakyara 3gms twice with 1 glass of water. Continue the therapy for 45 days the have ultrasound, see the position shape and size of your stone. Ok.
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Home remedies to treat the tan, blackness at knees, elbows,arm pits, neck,in between thighs .pls do mention all of them to keep flaw less skin. Any organic oils, home made masks or anything such pls.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Home remedies to treat the tan, blackness at knees, elbows,arm pits, neck,in between thighs .pls do mention all of th...
This description sounds like acanthosis nigricans. This is a condition where your skin​ folds like underarms, neck, thighs, joints and face becomes dark. It is either genetic or due to sedantry lifestyle and overweight. This can be treated. Please contact me with photos using online consult option for proper diagnosis, treatment advice and prescription.,
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I always seem to feel very depressed when I wake up in the morning . Also very anxious and worried. This lasts for quite some time till I get on with my regular work. At night i feel very relaxed while going to bed but again as soon as I wake up next morning it's the same again. Can you please advise what could be the reason

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, There could be multiple problems for the given scenario. The most possible one is your attitude. Positive thinking in the morning keeps your day vibrant and you will be active. So change your attitude and change your thinking. Take care.
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I have gastric problem. And my gastric stay 24×7 and my latrine also not so clear and irregular. So what I have to do now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have gastric problem. And my gastric stay 24×7 and my latrine also not so clear and irregular. So what I have to do...
You have to avoid spicy food and take timely non spicy and non oily food and pantoprazole tablet can also be tried.
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Hi sir/mam. Am 25 years old male. My skin complexion is above average. I want to improve my colour. Which treatment is better for me. please give brief description.

BHMS
Homeopath, Sindhudurg
Hi sir/mam. Am 25 years old male. My skin complexion is above average. I want to improve my colour. Which treatment i...
The skin can lose its glow and get dull and discoloured. Sun exposure, Chloasma, freckles and scars due to acne are just a few reasons. Although not a life-threatening issue, people with dull and darkened facial skin usually consider it a life-altering one, leading to feelings of inadequacy and decreased self-confidence. This, in most cases, leads to the haphazard use of cosmetics and medicated ointments. However, only temporary results are usually found and in some cases injudicious use of such products may even aggravate the condition. This brings us to the scope of Homeopathic treatment in such cases. We can confidently say that homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components..consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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I am suffering from social anxiety issues what should I have to do to overcome it please help I need help very badly very poorly.

PGDAP, MBBS
Psychiatrist, Gurgaon
I am suffering from social anxiety issues what should I have to do to overcome it please help I need help very badly ...
Please try to dress appropriately as per the occassion requires, try practising greeting the people in front of the mirror. Also you can try greeting and getting feedback about how you went about doing it. Thiswud help you in overcoming social anxiety.
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I have severe stomach ache during periods and I did everything, like I went to doctor took prescribed medicine but still what should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have severe stomach ache during periods and I did everything, like I went to doctor took prescribed medicine but st...
Hello, This is dysmenorrhoea and can be alleviated by antispasmodics and NSAIDS together. You may take tab meftal spas twice a day for 3 days every cycle.
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From last 4 days I am suffering from fever. I take medicines from chemist. Now I fell relax from fever but my body is paining. Why?

MBBS
General Physician, Mumbai
From last 4 days I am suffering from fever. I take medicines from chemist. Now I fell relax from fever but my body is...
Body pain is a sign of fever and so Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello my weight is too low n I am very weak. Please suggest me proper diet. And I am purely vegetarian. What can I do for weight gain? Please help.

Vaidya Visharad
Sexologist, Narnaul
Hello my weight is too low n I am very weak. Please suggest me proper diet. And I am purely vegetarian. What can I do...
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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I have a keloid in my chest. I want to know can it will be spread in chest. It mean one to many without any reason. Pls give me some name of medicine to remove it.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Yes, keloid can spread even after trivial injury that patient may not even remember. I offer laser sittings to control keloid (not cure it.). Laser sittings are generally followed by cream treatment regimen.
1 person found this helpful
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I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?

BAMS
Ayurveda, Ambala
I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Which pathological test is to be conducted for chlamydia? Like blood test or urine test. Specific name of the test pls?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Which pathological test is to be conducted for chlamydia? Like blood test or urine test. Specific name of the test pls?
There are a few lab tests to diagnose chlamydia. They may ask a urine sample and a cotton swab for a sample from your vaginal area to investigate the chlamydia and match it from the symptoms one has to confirm the diagnosis. Regular use of antibiotics for the same puts the flora of vagina into imbalance and the susceptibility to redevelop the infections are higher along with some side effects. Homeopathy is recommended highly for such infections.
1 person found this helpful
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I am suffering from obesity. I am heavily overweight. I have thyroid problems too. I can't help the urge of eating frequently. I love fried food and I am addicted to it. Kindly help to lose weight in a safe manner.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am suffering from obesity. I am heavily overweight. I have thyroid problems too. I can't help the urge of eating fr...
The safest and best way is diet. Bariatric surgery will fail if your diet remains same. So for any method surgical/diet/ excercises /machines/ medications will not work untill you have control on diet. And diet does not mean staying hungry. Balanced diet helps in controlling all disease and nutritional deficiencies aggrevate them. Abundand fruits and vegetables in diet have all essential nutrients with best bioavailability to the body. And so this diet is the balanced and most natural diet. This normalises weight, nutrients and balance in the body. Breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal.(quantity are relative and to be varied depending upon total meal quantity which can be any quantity as per your hunger) evening time fruits are also good. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. As these have all kinds of adulteration now a days with reports of urea level exceeding the limit even in mother dairy milk. Do light excercise for two hours daily slowly without straining yourself. Have plenty of fluids and water daily.
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