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Mr. Adf

Ayurveda, rdfr

2344 at clinic
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Mr. Adf Ayurveda, rdfr
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I am a diabetic fast 313/ post 213 can I use Nutrigain powder and capsules while on insulin.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am a diabetic fast 313/ post 213 can I use Nutrigain powder and capsules while on insulin.
No details regarding Insulin Treatment. Sugar levels are much higher. Proper diet, regular exercise, Consultation with your doctor regarding review of Type, Frequency and Dosage of Insulin is required. Then regular follow up, Monitoring and review of treatment periodically, till Sugar Reports and Hb A1c levels are normal.
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I have benc job in Last 5 years mu weight is going up to 65 kg to 75kg. I want to lose weight. Please help.

BAMS
Ayurveda, Ambala
I have benc job in Last 5 years mu weight is going up to 65 kg to 75kg. I want to lose weight. Please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I have pimples on my face and on arms and black spots are also there so kindly suggest.

BHMS
Homeopath, Delhi
I have pimples on my face and on arms and black spots are also there so kindly suggest.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I'm suffering from severe AS and mod. AR, Hyperthyroidism. What should I do? Does valve replacement is necessary at once?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I'm suffering from severe AS and mod. AR, Hyperthyroidism. What should I do? Does valve replacement is necessary at o...
Hyperthyroidism will cause Tachycardia or fast heart rate. This condition combined with Severe AS /Mod AR will cause further deterioration of cardiac functions due to the inability of your heart to deal fast heart rate. Since you have only aortic valve abnormalities - it would be recommended for you to get a valve replacement as early as possible.
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I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?

BHMS
Homeopath, Delhi
I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To lower bad cholesterol

Sir 6 month meri body ki skin me daad jaise ho rahe hain. Jab dhup ya garmi hoti hai to aisa lagta hai k jaise cheti kaatti hai jisse mujhe bahut prob hoti hai. Pls acha sa upay batyen.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir 6 month meri body ki skin me daad jaise ho rahe hain. Jab dhup ya garmi hoti hai to aisa lagta hai k jaise cheti ...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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Mere chest me left side 1.5 se 2 inch ka keloid h aur yeah bada ho Raha h eska koe upayye batya takke yeh khatam ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
•Apply a tablespoon of apple cider vinegar directly on the scar. •Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. •Allow the apple cider vinegar to dry up on its own. •Once you are sure that it is dry, repeat the process. •This can be done several times. Results can be seen after about a month of doing this process every day.
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I am so lean. I am also eat healthy food. But I am not become strong. Man. What a do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You should have 55 kg.You should follow balanced diet.Do exercise like weight lifting and other muscle building exercise.Eat dense fruits,vegetables more.Increase eating than before.Use nutritional supplement for better result.Avoid smoking,alcohol.These are basic but helpful guidelines.
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My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair is thick, grows well but less dense compared to its growth speed. So only root cause is dandruff which I want to smash off completely. I need permanent solution. Chemicals have only given me temporary results.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair i...
Tab. Keraglo men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at in morning for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month.
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My age is 35 and still m suffering with pimples and acne problem I have used many types of treatment but its work while treatment only after treatment acne pimples grow again pls give me permanent solution.

MD- Ayurveda
Ayurveda, Ujjain
My age is 35 and still m suffering with pimples and acne problem I have used many types of treatment but its work whi...
Dear lybrate-user Though the most common causative factors of pimples are age but, diet and climate also play a great role. Avoid spicy and oily food, add more fruits & vegetables in your diet, wash face with lukewarm water 3-4 times a day & don’t use any cream or powder on face, Use these safe and very effective Ayurvedic medicines for at least 3 – 4 months. - PANCHTIKT GHRIT GUGGULE 2-2-2 + Cap Talekt (Himalya) KHADIRARIST 30-30 ml with equal quantity of water ,twice a day after meals. Apply KINSUKADI or KUMKUMADI tail on face. You may contact me personally or through private qust for a permanent solution.
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She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is having problem in her patla and she does not walk properly she feels pain while long walk and also she is suffering from sugar problem so please help how her problem can be solved for her fever knees and sugar.

BAMS, MD Ayurveda
Sexologist, Lonavala
She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is h...
One of the simplest home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Sir from long days back my hairs start falling and till now continue. Mid of my head you can easily see my scalp. please help me.

Vaidya Visharad
Sexologist, Narnaul
Sir from long days back my hairs start falling and till now continue. Mid of my head you can easily see my scalp. ple...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
1 person found this helpful
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I had a sensitivity problem and also pain problem in my teeth. I am 23 year old boy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a sensitivity problem and also pain problem in my teeth. I am 23 year old boy.
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
1 person found this helpful
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I want to increase my weight. I have recovered from my piles from last month. My weight is always varies between 57 to 60 kg from last 5 to 6 years. Please give me proper diet and exercise to increase my weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I want to increase my weight. I have recovered from my piles from last month. My weight is always varies between 57 t...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
2 people found this helpful
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I am daily using net in the night between 11 pm to 1 am after that I gonna try to sleep but waking whole night I didn't sleep till 4 am. This problem occurred last 3 months. Please help me?

MBBS
General Physician, Cuttack
I am daily using net in the night between 11 pm to 1 am after that I gonna try to sleep but waking whole night I didn...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am Deepak from bangalore I just need become fair I tried main treatments but its not working can you please suggest me which cream or tablets or treatment should I prefer to become fair.

BAMS
Ayurveda, Ambala
I am Deepak from bangalore I just need become fair I tried main treatments but its not working can you please suggest...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am a16 years old boy I started exercises and builder six pack and pain started in my stomach I eaten way too much medicine and it still pains sometimes.

BSc
Ayurveda, Ujjain
I am a16 years old boy I started exercises and builder six pack and pain started in my stomach I eaten way too much m...
Your stomatch musales are week end you are doing heavy excersices reduce build slowly. Take some tonics, protein powder, milk.
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I'm taking metformin 500 bd.... Bt these days I m experiencing continuos weakness n breathlessness n wholebody aches. Plz advise why this cud be so

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Ensure frequent monitoring of your blood sugar levels, B.P as well as keep a tab on your weight. These are symptoms relating to any of these above issues. Incase you are over weight, have a high blood pressure or if the sugar levels are not under control it could lead to the symptoms that you are facing
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I am 32 year old my weight is 52 kg can you please suggest me how to gain weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 32 year old my weight is 52 kg can you please suggest me how to gain weight?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure.
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