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Rasayog Ayurveda, Ratnagiri

Rasayog Ayurveda

Ayurveda Clinic

035/13,Kokan Nagar,Majgaon Road Ratnagiri
1 Doctor · ₹500
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Rasayog Ayurveda Ayurveda Clinic 035/13,Kokan Nagar,Majgaon Road Ratnagiri
1 Doctor · ₹500
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Rasayog Ayurveda
Rasayog Ayurveda is known for housing experienced Ayurvedas. Dr. Amol Bamane, a well-reputed Ayurveda, practices in Ratnagiri. Visit this medical health centre for Ayurvedas recommended by 64 patients.

Timings

Sun-Sat
09:00 AM - 09:00 PM

Location

035/13,Kokan Nagar,Majgaon Road
Ratnagiri, Maharashtra - 415612
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Doctor

Dr. Amol Bamane

BAMS, MD Ayurveda
Ayurveda
Available today
95%  (8182 ratings)
9 Years experience
500 at clinic
₹250 online
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Patient Review Highlights

  • "Professional" 2 reviews
  • "Prompt" 1 review
  • "Well-reasoned" 3 reviews
  • "Helped me impr..." 3 reviews
  • "Practical" 2 reviews
  • "Nurturing" 2 reviews
  • "knowledgeable" 24 reviews
  • "Sensible" 3 reviews
  • "Very helpful" 35 reviews
  • "Caring" 6 reviews
  • "Saved my life" 1 review
  • "Inspiring" 3 reviews
  • "Professional" 2 reviews
  • "Prompt" 1 review
  • "Well-reasoned" 3 reviews
  • "Helped me impr..." 3 reviews
  • "Practical" 2 reviews
  • "Nurturing" 2 reviews
  • "knowledgeable" 24 reviews
  • "Sensible" 3 reviews
  • "Very helpful" 35 reviews
  • "Caring" 6 reviews
  • "Saved my life" 1 review
  • "Inspiring" 3 reviews

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How Best to Lose Weight With Ayurvedic Remedies

BAMS, MD Ayurveda
Ayurveda
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In India, especially the urban centers, obesity or even being overweight is becoming a new epidemic. The increases in consumption of fast foods, sedentary lifestyles and stress have increased the incidence of this problem. This has in turn, led to an exponential increase in the cases of diabetes, heart diseases and blood pressure among a host of other problems.

The Ayurvedic approach
Ayurveda is a discipline, which has been practiced over many millennia and contains the collective wisdom to effectively treat problems of obesity or being overweight without side effects. According to Ayurveda, the body is made up of 7 elements or Dhatus:

  1. Rasa (Lymph)
  2. Rakta (Blood)
  3. Maans (Muscle)
  4. Meda (Fat)
  5. Asthi (Bones)
  6. Majja (Nervous system)
  7. Shukra (Reproductive System)

However, if you are overweight then it means that due to an imbalance of the ‘Kapha’ dosha, you are accumulating more ‘meda’ or fat. Ayurveda has some very effective actions to prescribe through which you can lose weight very effectively. Some of these tips are mentioned below.

  1. Drink a mixture of lemon, honey and water first thing in the morning: Drinking a mix of lemon, honey and water helps to jump start your metabolism and boost your digestive system. Drinking this regularly over a period of a few months and would help reduce your weight very quickly.
  2. Meditate for at least 10 minutes a day: This is a very important step as meditation helps relax your mind, muscles and nerves and reduces stress. This enables you to take better decisions throughout the day. It also controls your appetite thus stopping you form binge eating. Meditation and relaxation have also been shown to contribute to weight loss by keeping the metabolism regulated.
  3. Do at least 30 minutes of exercise: It is important that you do at least 30 minutes of exercise daily as it would regulate your metabolism and help you to keep burning fat throughout the day. Incorporating light yoga along with a brisk walk is possibly the best way to safely and easily lose weight. Some of the easiest poses to lose weight would be
    • Dhanurasana or Bow pose
    • Setubandhasana or Bridge pose
    • Bhujangasana or Cobra pose
    • Vakrasana or Half spinal Twist pose among many others
  4. Consider your diet according to season: According to Ayurveda, you should be careful about what you eat during the various seasons as this will ensure maximum nutrient absorption without the deposition of fat.
  5. Eat three meals a day, not more: According to Ayurveda, you should have three meals a day without any snacks in between. Have a heavy breakfast as that tends to set the tone for the day, followed by a comparatively light lunch and an even lighter dinner. This is because your digestive system functions most effectively in the morning, fairly fast at noon, but it is the most sluggish at night.
  6. Go to bed early and rise early: This is often propagated as disturbances in the Circadian rhythm or the natural sleep and waking cycles are a big contributor to weight gain. Once this is properly regulated, it could result in weight loss because of your body metabolism being properly regulated.
How Best to Lose Weight With Ayurvedic Remedies
5714 people found this helpful

Dear sir How ki get strong, healthy penis. And how I increase it. Please answer me.

BAMS, MD Ayurveda
Ayurveda
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Dear sir How ki get strong, healthy penis. And how I increase it.
Please answer me.
The best ayurveda herb for your case is Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. This is very helpful.

Hello doctors, m having one problem that I was undergone with my penis operation in childhood but now m in trouble coz my penis size is very small and there are stitch marks on it, wt should I do know my marriage is in next year.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Hello doctors, m having one problem that I was undergone with my penis operation in childhood but now m in trouble co...
Try the following remedy it will surely help you Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This is very helpful.
1 person found this helpful

Sir when my friend masturbates.In the end when the sperms are coming out firstly they bounce n then came bery slowly from his penis which doest happen before. He is also having ejaculation problem .like he ejaculates in 5 minutes max.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Sir when my friend masturbates.In the end when the sperms are coming out firstly they bounce n then came bery slowly ...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.

There is a problem on my body, sometime vigor come out from my pennies even I am not in any sexual condition, so what can I do for me?

BAMS, MD Ayurveda
Ayurveda
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There is a problem on my body, sometime vigor come out from my pennies even I am not in any sexual condition, so what...
You can go for following remedy it will help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.

I have two stones in left kidney and two in right. Total four. Each of size 5 mm. Took patanjali medicine. Berberis vulgaris with belladonna too. Himalaya medicine. Allopathic too. Nothing worked. What to do now?

BAMS, MD Ayurveda
Ayurveda
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I have two stones in left kidney and two in right. Total four. Each of size 5 mm. Took patanjali medicine. Berberis v...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.

I am 23 years old female. And I notice that on my beside of anus and below the vagina I have extra skin or skin tag it is quite painful. I want to know what is it? How is it remove? Please help me.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Try the following remedy it will surely help you Mix one half walnuts and one half honey. Take the combo three times every day half-hour when meals. You've got to drink milk right when. The treatment is for one month. Add a tea spoon of honey in an exceedingly glass of milk and drink. It will increase confrontation against diseases and provides strength and feeling of health, necessary for general health libido concupiscence. This is very helpful.

Sir ,i m 27 years old married man I feel I am very weak sexually. I am facing premature ejaculation and erectile dysfunction since last 1.5 yrs during first trip my penis get excited bt after first trip, my penis does not get excited please suggest me the best medicine .i m vegetarian and have no bad habits like smoking and alcohol.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Sir ,i m 27 years old married man I feel I am very weak sexually. I am facing premature ejaculation and erectile dysf...
The best ayurveda herb for your case is 1. Crush ginger to a paste 2. Take 2 tsp of this ginger paste 3. Add 2 tsp of honey 4. Mix well 5. Have this 3 times a day Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases it will surely help you.
1 person found this helpful

I have anal and vulvar itching, at time and I also have vaginal itching? What should I do? Please help.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.

I am having erection problem .I don't get enough amount of erection which I use to get before. I am loosing my sexual strength please help me out.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I am having erection problem .I don't get enough amount of erection which I use to get before. I am loosing my sexual...
One of the simplest home remedies 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
1 person found this helpful

My wife's heart size is increased and daily having heavy chest pain and breathing problems. Can any doctor suggested me for the treatment of increased heart. No painkiller relief in pain only sorbitrate gives relief at that timeAny cardiologist suggest me what I do.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
My wife's heart size is increased and daily having heavy chest pain and breathing problems. Can any doctor suggested ...
I am recommending you an following remedy which will surely help you 1. Take 1 cup of hot water 2. Add 3 tsp of cinnamon powder 3. Mix well 4. When lukewarm, use as a mouthwash Causes: • Bacterial activity in mouth • Improper oral hygiene • Dry mouth • Digestive disorders • Chewing tobacco • Consuming garlic This remedy will be helpful.

I can stand till 10 mins so do I have premature ejaculation problem I want to know methods to delay ejaculation Exercises or herpes or ayurvedic will work. Do kegel exercise help in PE.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I can stand till 10 mins so do I have premature ejaculation problem
I want to know methods to delay ejaculation Exerc...
You can also try thes home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.

I want to know how I improve my sexual life. I am suffering from very fast ejaculation, night fall, small penis size. Even partner complain for it. So pls suggest me is it curable? I just can't do intercourse before doing it ejaculate. So pls suggest me what should I do?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I want to know how I improve my sexual life. I am suffering from very fast ejaculation, night fall, small penis size....
As per your concern I would suggest you to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
1 person found this helpful

Hi; Can you get me the information about the 10 positions to have pleasant and thrilling married sex life.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Hi; Can you get me the information about the 10 positions to have pleasant and thrilling married sex life.
Hi! here are some tips for you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
1 person found this helpful

Mere panis ke aagye ka hissa 8 sal se soft hai tanav ke waqt bhi aisa kyo hai aur kaise thik hoga.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Mere panis ke aagye ka hissa 8 sal se soft hai tanav ke waqt bhi aisa kyo hai aur kaise thik hoga.
You can go for following remedy it will help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.

Hangover - 5 Best Homemade Remedies for it

BAMS, MD Ayurveda
Ayurveda
Ask Free Question

A night out with its fair share of drinks is enjoyable, but it is the morning after which tends to have the after affects. Hangovers are a problem with anybody who has had a drink too much the night before and it might leave you in an incapacitated state due to nausea, headache (learn more about the facts of headache) and dehydration.

Here are some of the known homemade remedies which can cure hangovers:

  1. Make sure you take a lot of water and fluids: After you have woken up after a night out where you had lots to drink, you are bound to have a hangover as alcohol is known to dehydrate the body. Thus it is advisable that you drink plenty of water and other fluids. Only water isn’t going to be enough as water can hydrate you but many of the other nutrients will only be supplied by juices, rehydrating drinks, sports drinks or other such. Thus it is important to consume a variety of these fluids.
  2. Eat a hearty breakfast: The longer you are with an empty stomach, the longer it is going to take the hangover to go away. Eating a hearty and filling breakfast will relieve the hangover to a great extent. However, eat foods which are easy to digest, such as cereals and toast. Avoid greasy and oily foods in the morning as they may add to the nausea.
  3. If you have nowhere important to be, go back to bed: If you have the time and nothing to do, then it is advisable to sleep (know more to improve the quality of your sleep) a little longer while you keep rehydrating yourself whenever you wake up. This is going to give your body the fluids it needs while resting is going to give it plenty of opportunity to heal itself.
  4. Eat ginger, both before and after drinking: Ginger has been used as a home remedy across cultures for centuries to treat nausea. It is thus wise to eat crystallized or candied forms of ginger, both before and after consumption of alcohol as it will lessen its effects on the body. You can take ginger the night after as well to reduce the nausea that comes with hangover.
  5. Stretch out and exercise a little: Between naps it may not be a bad idea to stretch out and exercise a little, which will help you release endorphins to make you feel better. However, ensure that it is light exercise so that the nausea and headaches are not exacerbated.
Hangover - 5 Best Homemade Remedies for it
8777 people found this helpful

I have problem with my sex stamina please can you tell me how to increase our sex stamina? And my penis size is also short how I increase my penis size?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I have problem with my sex stamina please can you tell me how to increase our sex stamina?
And my penis size is also ...
The best remedy I can recommend you is as follows 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
6 people found this helpful

Hi, I am worrying about penis size, can you please let me know is it really matters for good sexual life? Please let me know if any remedies are there Thanks in advance.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Hi, I am worrying about penis size, can you please let me know is it really matters for good sexual life? Please let ...
The best remedy I can recommend you is as follows Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This is very helpful.

Jeeva is 49 years old, he married man he suffering relationship with his wife on bed. He is very interested for sex but his wife not interest, about 8 months before sherd bed. He cannot adjust his wife, s behavior on bed, he unfortunately met other girl. And Jeeve always watching adults sight on Internet ,and doing hand Job. Really he afraid what happened, please give a suggestion for his future an he meet which Doctors.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Jeeva is 49 years old, he married man he suffering relationship with his wife on bed. He is very interested for sex b...
Try the following remedy it will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases this is very helpful.
1 person found this helpful

Govardhan Puja - How Cow Dung is Beneficial for Your Health?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
The fourth day of Diwali is celebrated as Annakut to thank God for his benevolence. Govardhan Puja is one of the primary rituals associated with this day. The legend behind this festival is centred around a hillock named Govardhan which Krishna lifted to shelter the people living there from torrential rains. Thus, it is celebrated by making small mounds of cow dung that symbolize the hillock and prayers to Lord Govardhan. Cow dung in India is not treated as mere excrement, but has a number of uses. Primary amongst them is the burning of dried cow dung cakes as fuel to cook food in rural households and provide heat. Cow dung is also an excellent fertilizer. In many places, cow dung is also added to mud bricks so as to strengthen the brick and prevent disintegration.

According to Ayurveda, cow dung is germicidal and has healing properties. To this effect, cow dung is mentioned a number of times in ancient Indian scriptures.
1. Cow dung s antibacterial properties make it a good natural disinfectant. Using cow dung to disinfect an area involves coating the floor with a paste of fresh cow dung. This practice is followed in many rural households throughout India. Burning cakes of dried cow dung are also said to repel insects and mosquitoes.
2. Cow dung is also said to have mood enhancing properties. It contains bacteria named Mycobacterium vaccae which is responsible for activating neurons that produce serotonin. Seratonin is a neurotransmitter that contributes towards making a person feel happy.
3. Dried cow dung is also used to make disinfectant soaps. Some of the ayurvedic practitioners also use cow dung to treat skin ailments. However, you must keep in mind that cow dung does contain bacteria and hence should not be applied on skin that is cut or raw.
4. Even the ash produced by cow dung has beneficial uses. This ash when added to pond water is also said to balance the acidity in the water and regulate pH levels. Dry ash absorbs oil and fat and hence is also used as a cleaning agent.

Here are some other medicinal uses of cow dung:
1. According to some ancient scripts, cow dung ash can be used to strengthen gums and clean teeth.
2. Cow dung is an excellent disinfectant and mosquito repellent. This is the reason why the walls of the houses were coated with cow dung in the ancient times.
3. The cow dung can be used a body back in order to detoxify the body.
4. It is also said to be very helpful in preventing pimples.
5. Cow dung is also known to improve blood circulation.
6. It also helps in keeping the infections from spreading.
7. Ayurvedic medicines made out of cow dung also work wonders in treating indigestion problems.

However, if one chooses to use cow dung to treat an ailment or cleanse the body in any way, it should be done only under the supervision of an Ayurvedic doctor.
Govardhan Puja - How Cow Dung is Beneficial for Your Health?
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