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Ram Mishra

Alternative Medicine Specialist Clinic

36 ramnagar
1 Doctor
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Ram Mishra Alternative Medicine Specialist Clinic 36 ramnagar
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Ram Mishra
Ram Mishra is known for housing experienced Alternative Medicine Specialists. Dr. Ram Kumar Mishra, a well-reputed Alternative Medicine Specialist, practices in ramnagar. Visit this medical health centre for Alternative Medicine Specialists recommended by 84 patients.

Location

36
ramnagar, Andaman and Nicobar Islands - 560003

Doctor

Dr. Ram Kumar Mishra

Aroma Therapist
Alternative Medicine Specialist
5 Years experience
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My 9 year old daughter has throat pain since 2 days, so what is the medicine for immediate relief.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My 9 year old daughter has throat pain since 2 days, so what is the medicine for immediate relief.
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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Sir I have pain in right ankle due to surgery in 2008, I am still continuing with this pain. Can you suggest any process Thanking U sir.

BPTh/BPT
Physiotherapist, Delhi
Sir
I have pain in right ankle due to surgery in 2008, I am still continuing with this pain. Can you suggest any proc...
Do you some days rest, you don't walking mean not hard work you wear short wear shoes either shilper you take hot water deep your foot then deep in cold water you also take physiotherapy some days he/she give you wex on ankle, us and some exercise but when you feel pain then take a pain killer then you feel batter OK.
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Last month on 26 march I am checking bp is 140/90 is this a high bp or can become causes of any cardiac disease. How I can maintain normal bp what is range of normal bp.

DHMS (Hons.)
Homeopath, Patna
Last month on 26 march I am checking bp is 140/90 is this a high bp or can become causes of any cardiac disease. How ...
Hello, There is nothing to be panic about, your position is almost normal you have to follow the underlying norms: Go for a brisk walk in d morning to restore blood circulation to check your cholesterol level & BP. • Go for meditation to reduce your stress and to nourish your entire body to feed your heart, too,reducing cholesterol level   • Tk, plenty of water ,free from conteminants to hydrate your body and to regulate metabolism to burn fats cells, fast to curb cholesterol level under control. • Your diet be regular, easily digestible, non- irritant, simple on time.    •Tk, apples,carrots, milk (skimmed, spinach,papaya  •  Avoid, junk food, nicotine,caffiene, alcohol,pizza, burgers,cookies, butter,ghee. Measure to check cholesterol: #  opt olive oil which reduces LDL, soluble fibres, oats # Tk, fruits:Pears, apples,strawberries, grapes. # tk, vegetables: carrots, tomatoes,Beens zinger, green leafy veg. # Tk, Green tea - 3/4 cups. # Tk, spices: garlic, Cadman,cinnamon, brown rice, cereals. * Homoeopathy can stand as  a reliable friend of yours, in need.  • Your feed back will highly b appreciated for further follow up, please. Tk care.
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Hi. In the morning while going to work I feel myself feel stronger and comfortable and after that while coming to home I feel headache and uncomfortable and feeling sleepy and body ache my age is 23 years male pls give the wt I have change myself to come out from this plm.

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath, Mumbai
Hi. In the morning while going to work I feel myself feel stronger and comfortable and after that while coming to hom...
lybrate-user, there can many reasons for this. • Have heavy, balance breakfast • Have small frequent meals • Drink lots of water • Drink lemon water • Have 7 hours sound sleep • Have balance meal • Take deep breath through nose and exale through mouth.
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Dr. I have oily skin and having some darkspots and pimples also. So how could I remove this please help me Dr. and suggest me what should I use? (m using biotique neem facewash and patanjali aloe gel and aqua follicum cream)

Dermatologist
Dermatologist, Delhi
Dr. I have oily skin and having some darkspots and pimples also. So how could I remove this please help me Dr. and su...
HI! lybrate-user.u can go for chemical peels as it will help you for maintaining your skin ph leavel. It will also helps in fading your dark spots. Its safe. U can take it from any genuine clinic. Eat fresh fruits and vegetables avoid sugary and oily ,fatting foods .drink atleast 8 glasses of water.
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I am suffering for dry cough in my chest and I am eating like cool next day morning feel tonsil and pain my ear.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering for dry cough in my chest and I am eating like cool next day morning feel tonsil and pain my ear.
take , mahalakshami villas rasa tabs, 2 tabs twice a day after meals. Take guduchyadi kwath, 20 ml , twice a day before meals. Stop cold water and other cold eatables. REdcue the diet intake. Avoid sleeping during the day time. Stop milk products. Continue the regime for 2 weeks. good luck
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Dear Sir, Yesterday my bp is 160/120, or muze ekdam se ghabrahat hoti hai, aur body gain nahi kar rahi hai please ive the solution.

DHMS (Hons.)
Homeopath, Patna
Dear Sir,
Yesterday my bp is 160/120, or muze ekdam se ghabrahat hoti hai, aur body gain nahi kar rahi hai please ive...
Hello, Pramayam kiziye. Morning walk per jaiye. Salt kam se kam lijiye. Junk food na lijiye. Pani jyada pijiye. Homoeopathic medicine:@ Rauwlfiya Q-10 drops thrice with little water. Tk, care.
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Overcome Stress

General Physician, Tirunelveli
Overcome Stress

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

1 person found this helpful

Hello doctor, my question is Q-1 is there gastric, constipation and other stomach issue could happen when some body suffering with different type of mental ill like depression, irritation and other mental pressure?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello doctor, my question is Q-1 is there gastric, constipation and other stomach issue could happen when some body
s...
For gastritis eat capsule cidni before food twice daily for 45 days. Eat capsule neurotip at night for 45 days.
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What is the symptoms of dengue if I will suffering from dengue then what medicine I will take.

MD - Internal Medicine
General Physician, Bharuch
What is the symptoms of dengue if I will suffering from dengue then what medicine I will take.
Fever bodyache joint pain rashes. U should consult a physician whenever you get fever U can take tab. Dolo650 for fever sos.
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Causes of Forehead Pimples

MBBS, DDV
Dermatologist, Mumbai
Causes of Forehead Pimples

Causes of Forehead Pimples

1. Clogged Pores:

The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.

2. Dandruff In Hair:

Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.

3. Oily Scalp:

If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.

4. Certain Medications:

Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.

5. Digestive Problems:

Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.

6. Excess Stress:

Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?

7. Certain Hair Products:

Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!

8. Over Exfoliating:

There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.

9. Wearing Helmets And Caps:

If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.

2 people found this helpful

I have black spots and pimples and my skin is oily I have used face vash bt it dint wrk.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have black spots and pimples and my skin is oily I have used face vash bt it dint wrk.
Only using facewash will not help you. Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. Please send your photos through private chat option for details prescription and diet advice.
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If I have problem of critical constipation. Can I eat 2 bananas daily at morning.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
If I have problem of critical constipation. Can I eat 2 bananas daily at morning.
My Lybrate user, take water minimum 3 ltrs perday. At morning 1st you take plain water half to one ltr. Then you eat banana with home made bread. If you hv big problem for your constipation just you contact with me for good medicine for your permanent solution. Otherwise in future you would be sufered with Piles.
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I having headache and I think it's because of summer so please can you tell some instructions.

Homeopath, Anand
I having headache and I think it's because of summer so please can you tell some instructions.
Homeopathic remedies are very effective in sun headache. Drink lots of water. Take watery fruits like watermelon, oranges. Take coconut water regularly. Don't take sugar items as it may aggravate your condition.
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6 Effective Remedies to Treat Cystic Acne

Diploma in Yoga, Certificate in Food and Nutrition, BHMS, MD - Homeopathy
Homeopath, Indore
6 Effective Remedies to Treat Cystic Acne

Cystic acne is a serious form of acne, which is characterized by deep, inflamed acne breakout. Red cysts are developed under the surface of the skin, which cause great pain. Cystic acnes are not only painful, but also affect your appearance and self-confidence.

Hence, effective steps should be taken to get rid of them. Here are 6 effective remedies to treat cystic acne.

  1. Do not pop: Avoid popping the acne which appear on your skin. Cystic acnes should never be popped because of their depth and popping or squeezing will make them worse. The more you touch them, the more they tend to worsen, and permanent scars may be left.
  2. Ice: Applying ice cubes directly to the acne affected area for some time constricts the blood vessels in the cyst. By applying ice, the size and redness of the acne get reduced.
  3. Proper skin care: You should maintain a simple skin care routine and avoid scented moisturizers. Before applying any lotion, ensure that your skin is clean and exfoliated. Use oil free and non-scented moisturizers.
  4. Do not get obsessed: Avoid spending hours looking at the cystic acne in the mirror. The more obsessed you, the more negative thoughts will come into your mind, making you feel even worse.
  5. Towels and pillowcases: Do not let other people use your towels and pillows. Abstain from washing these items with strong detergents and use natural, non-scented laundry products. Change your pillowcases and towels regularly.
  6. Diet: In case of cystic acne, you should take several diet precautions. Cut down the use of dairy products, excessive sugar, grain products and caffeine. Fried food and fast food should be avoided as well.

For better healing of cystic acne, you should consume probiotic rich foods, foods high in zinc, protein and fiber. You can consume several supplements as well, such as probiotics, zinc and Omega-3 fatty acids.

  1. Relax: Stress makes the condition of cystic acne worse. You should undertake relaxation techniques to reduce stress as hormones released due to stress can make the acne worse. You should try natural stress relievers.
  2. Sleep: Having proper sleep at night regularly improves your health and reduces inflammation due to cystic acne.
  3. Exercise: Regular exercise benefits the lymphatic system and detoxifies the body. Your mood and self-esteem are improved, which have been hampered due to acne.
  4. Essential oils: Essential oils such as lavender and tea tree help in treating cystic acne. With anti-microbial and anti-inflammatory properties, these oils are effective and can be applied to the acne directly.

Cystic acne is a severe form of acne, which requires proper care and treatment. Several simple remedies can be used to treat the same.

6 people found this helpful

Acne Scar Removal - Reasons Why You Must Go For It!

The Best Skin Clinics In Bangalore
Cosmetic/Plastic Surgeon, Bangalore
Acne Scar Removal - Reasons Why You Must Go For It!

With the current self-obsession of the need to look good all the time, acne is seen as a major problem by the teenagers and adolescents. It is related to the hormonal changes but also aggravated by food habits. During their active phase, acne causes a lot of pain and burning. There is a constant tendency to pick at them to get rid of the pain and the itching.

They dry over a period of time and leave scars which are not as painful but are esthetically a major concern. For someone with oily skin who are more prone for developing acne, these scar marks could be very traumatic emotionally.

There is good news for these people as cosmetic advancements give multiple options for getting rid of these scars. Read on to know some of the most effective ones.

  1. Laser: A beam of light is aimed at the scar tissue, which does not affect the surrounding tissue but gets rid of the scar tissue. In addition to acne, laser is used in multiple skin ailments (whiteheads, cysts, blackheads, etc.) There is an intense bacterial presence in the acne, and when the laser beam is aimed at the acne, the bacteria are killed. This also reduces further incidence of acne and amount of sebum produced. The number of sittings required would depend on the severity of acne, and most people would require 2 to 3 sittings for complete removal of the scars.
  2. Photofacials: The outer layer of the skin (epidermis) is cooled and the inner layer (dermis) is heated. This stimulates the production of collagen and fibrous tissue, which replaces the acne tissue, giving a fresher, youthful look.

In both cases, remember to:

  1. Avoid use of irritants like perfumes and deodorants in the affected area
  2. Avoid waxing or shaving for at least 10 days before the procedure
  3. Avoid exposure to harsh sun for about a week prior to the procedure
  4. Avoid medicines which increase the risk of bleeding, aspirin for instance

Post treatment: In both treatments, the skin may appear red, swollen, and inflamed for the first day. There also may be a prickly sensation, similar to a sunburn. Cool packs or moist cloths and a good moisturizer can be used to soothe the skin. Avoid makeup until the skin is back to normal appearance. Depending on the type of skin and acne, the appearance will take about weeks to months after the procedure.

Benefits:

  1. Minimally invasive
  2. Reduced pain
  3. Completed in one appointment
  4. Reduced recovery time
  5. Can be clubbed with other acne therapy modes
  6. Good results with reduced recurrence and sebum production

With so many advancements, acne marks are sure to go away!!

14 people found this helpful

Doctor I have had unprotected sex after a few minutes when I saw I am bleeding i.e my period came, should I take I pill? Is der another way without tkng dt emergency pill?

Sexologist, Ranchi
It's better you take the I pill if you don't want pregnancy. But avoid unprotected sex in future always insist for protection from your partner or you can go for female condoms.
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Hiiii Doctor I want to asked you that since two days my son who is 16 months old doing vomiting once or twice in a day. And from last one month he is become weaker. So pls give me advised.

BHMS
Homeopath, Mumbai
Hiiii Doctor
I want to asked you that since two days my son who is 16 months old doing vomiting once or twice in a da...
Toddlers are like restless bees. Need to b tc of them. They keep putting things in their mouth. Vomiting and diarrhea any one is not a good symptoms. Watch what you make them eat. Gve easily digested food like khichdi, banana, curd etc etc Gve digiene 5 ml twice.
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Me and my wife had sex. But we don't want child now. We should sex twice in a week. But we don't want pregnancy. When should we have to sex. And which day is better to sex to avoid pregnancy.

MBBS, DGO, FCPS
Gynaecologist, Pune
If you don't want even an accidental pregnancy, use any Low Dose Oral Contraceptive Pill on regular basis. U can use these pills till you don't want pregnancy. Pills are the best mode of reliable contraception to delay 1st pregnancy. Intrauterine contraceptive devices like Copper-T or Multiload are the best for spacing between two pregnancies. Calender method is not reliable at all. Usually ovulation occurs on 14/15 day of menses in a female who has regular menses of 28-30 days, but it can occur anytime between 11-18 day. So better to avoid sex on these days. But, you can never be sure about ovulation. There have been many cases of erratic ovulation outside this fertile period and of accidental pregnancies.
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We all use combs and brushes for combing hair. I comb my hair but after that my comb is full of dirt and dandruff. So it's filthy and unhygienic for the next use. How do I clean it and make it hygienic or sterilize it free from bacteria and other stuff.

BHMS
Homeopath, Secunderabad
We all use combs and brushes for combing hair. I comb my hair but after that my comb is full of dirt and dandruff. So...
You can simply rinse it with warm soap water. No need to sterilise it. Maintain healthy lifestyle which will reflect in a healthy scalp. Do not use harsh chemical based shampoos and scented oils for the hairs.
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