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Ananta Institute of Medical Sciences & Research Center - Rajsamand

  4.4  (40 ratings)

Psychiatrist Clinic

NH8 Nathwara Road, Rajsamand
1 Doctor · ₹500
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Ananta Institute of Medical Sciences & Research Center - Rajsamand   4.4  (40 ratings) Psychiatrist Clinic NH8 Nathwara Road, Rajsamand
1 Doctor · ₹500
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About

My first and foremost priority is my patients. I feel happy to contribute to flourish mental health and to help those who are needy. ...more
My first and foremost priority is my patients. I feel happy to contribute to flourish mental health and to help those who are needy.
More about Ananta Institute of Medical Sciences & Research Center - Rajsamand
Ananta Institute of Medical Sciences & Research Center - Rajsamand is known for housing experienced Psychiatrists. Dr. Ravi Kumar, a well-reputed Psychiatrist, practices in Rajsamand. Visit this medical health centre for Psychiatrists recommended by 98 patients.

Timings

MON-SUN
07:00 PM - 08:30 PM

Location

NH8 Nathwara Road,
Rajsamand, Rajasthan - 313324
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Doctor

Dr. Ravi Kumar

DPM, MIPS, MBBS
Psychiatrist
87%  (40 ratings)
7 Years experience
500 at clinic
₹300 online
Unavailable today
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I have a lot of sex feelings and I am unable concentrate on my studies. How to control my feelings.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
I have a lot of sex feelings and I am unable concentrate on my studies. How to control my feelings.
This happens with many persons in your age. First you maintain a healthy lifestyle i. E. Do regular exercise, good sleep, healthy food. Then you learn some relaxation techniques. Plan your goal in your life and try to maintain yourself busy to avoid these thoughts.
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I am 28 year old and my husband is 31. We have completed 3 year. Now he is not interested for sex. Whenever I talk to him about this topic he want to avoid this topic. Maximum time he says I do not want do it. When I force him maximum times then he do it once in a month. What should I do?

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
There is some major issue, either some medical issue or some psychosocial issue. You and your husband require a detail discussion regarding the problem to solve it properly.
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Hi doctor I m male 21 years old recently I have done sex with a girl who was married while doing sex my condom got bursted but immediately I wore another and continued the sex is there any chances of getting hiv infection.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Getting hiv depends on wether your partener is suffering from hiv. You can go for her as well as your testing for hiv.
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I have very bad habit of eating paan masala with tobacco (with tulsi) and unable to quite please suggest what should I do and kindly help.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
First decide yourself when to leave finally and mark a cut off date, then consult us, we will manage further.
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Am a 23 year boy, am working in a mnc company, I had lot of work, and for the reason of that work load am frustrated and stressful life for come out from this what should I do?

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Am a 23 year boy, am working in a mnc company, I had lot of work, and for the reason of that work load am frustrated ...
This is a common problem going with people like you. You must spend some time for exercises and proper sleep is necessary to deal with work load and stress. Avoid any kind of addiction even though coffee which is very common in your work culture. Learn and practice some breathing exercises as well as relaxation techniques.
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Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

Facing a major crisis in life? Here are 5 ways to deal with one

Life is a mixture of good and bad times and everyone experiences a crisis at some point in their lives. A life crisis is a situation when everything in your life seems to fall apart, followed by a major event or a series of events such as the loss of a job, death of a family member, a relationship break-up, divorce, to name a few. Whatever the reason may be, each crisis tests your ability to cope with grief. 

Here are some tips on how to face a life crisis bravely and bring your life back on track.

1. Don't run away from the problem
It's very common for people to want to run away from problems when situations are not in their favour. Instead, face the difficulties bravely and try to find ways to deal with it. Accept that it has happened and focus on the next logical course of action.

2. Rule out the negative self-assumptions with logical reasons
After experiencing a major loss in life, it's not uncommon to have negative self-assumptions or feelings of guilt. You may feel traumatised due to the happenings in your life and may start believing that the world is no longer a safe place. This can lead to frustration and sense of futility. In such a situation, don't panic unnecessarily, and give yourself logical reasons instead to prove that most of your negative assumptions are not true.

3. Seek the help of your family and friends
Spend more time with your family and friends, but do not always discuss the negativities you are facing in life. Instead of always telling them how terrible you feel, enjoy some light moments with them. This will help you cultivate a feeling of having a strong and secure support network.

4. Take a short vacation
Take a break from work and spend few days out of your town. It will help rejuvenate your soul and re-energise you to deal with the crisis situation. Vacations prove to work wonders to your physical and mental health, reducing depression and the stress you face to a considerable extents. 

5. Keep a record of your progress
Record whatever positive happens to you each day, even if it's a small thing. Write about how you feel while experiencing and recovering from this crisis. This not only helps in bringing about a positive mind-frame, but also keeps your mind away from the painful events, speeding the healing process.


'Consult'.

3280 people found this helpful

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Healthy body needs a healthy mind.
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