Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Heena Dave

BDS

General Physician, Rajkot

9 Years Experience  ·  300 at clinic
Dr. Heena Dave BDS General Physician, Rajkot
9 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Heena Dave
Dr. Heena Dave is an experienced General Physician in Ambika Township, Rajkot. She has helped numerous patients in her 9 years of experience as a General Physician. She has done BDS . She is currently associated with Heena in Ambika Township, Rajkot. You can book an instant appointment online with Dr. Heena Dave on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Dr. D.Y.Patil College of Physiotherapy, Pune - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Abcd EfgRajkot Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Heena Dave

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting almost daily from last 10 day little nose blocking mostly night and sneezing in night before bed Some times nose irritation also.

B H M S, MD
Homeopath, Thrissur
I am getting almost daily from last 10 day little nose blocking mostly night and sneezing in night before bed
Some ti...
You neeed to find the cause of this sneezing if it is going for long days. So look for your Blood -cbc, AEC.igE which will determine the cause. And then treatment protocols can be discussed.
You found this helpful
Submit FeedbackFeedback

Top Rich Probiotic

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Probiotic

Top rich probiotic foods and its benefits

Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.

Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.

Why probiotics?
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.


Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.

Here are some top rich probiotic foods and its benefits:-

1. Yogurt

One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.

2. Kefir

Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.

3. Sauerkraut

Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.

4. Dark chocolate

Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.

5. Microalgae

This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.

6. Miso soup

Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.

Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.

7. Pickles

Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.

8. Tempeh

A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.

9. Kimchi

An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.

10. Kombucha tea

Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

Thanks for reading health article about top rich probiotic foods and its benefits, kindly share this with your near dear.

6 people found this helpful

I am 22 years male, I am having problem during sex with my partner that fore skin of my penis is not properly stretching, the penis head is coming out but the skin after head is not properly stretching, so I having a pain during entering to vagina, kindly let me know what is solution how can I overcome it.

MD, BHMS
Sexologist, Mumbai
I am 22 years male, I am having problem during sex with my partner that fore skin of my penis is not properly stretch...
You may have mild tight foreskin known as" phimosis" you can do regular stretching of the foreskin to make it relaxed. You can use some lubrication during stretching and also during sexual intercourse too.
You found this helpful
Submit FeedbackFeedback

I want to know some medicine through which I can increase my sex power. Bcoz I ejaculate in 4-5 mins. Kindly do the needful.

MBBS
General Physician, Jalgaon
I want to know some medicine through which I can increase my sex power. Bcoz I ejaculate in 4-5 mins. Kindly do the n...
Please Wake up early go for jogging daily DO perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day for 3 months
You found this helpful
Submit FeedbackFeedback

Dear Sir I having asthma and I'm using inhaler Aerocort (Cipla) But it's not effective to me Can you suggest me some other.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dear Sir
I having asthma and I'm using inhaler Aerocort (Cipla)
But it's not effective to me
Can you suggest me some ...
Use asthma preventor medicine by inhalation with spacer. Aerocort is a rescue inhalaer and if used in excess can aggrevate asthma.
1 person found this helpful
Submit FeedbackFeedback

Hi My wife is 35 on thyroxin, little exertion raise her temperature feel fever almost every day what may be the cause.

JUNIOR RESIDENT OF DEPARTMENT OF MEDICINE, m.b.b.s
General Physician, Kolkata
Check the thyroid profile of your wife, as the symptoms you are talking about may be a sign of thyroxin overdose. Adjust the dosage of thyroxin accordingly. Check thyroid profile every 3 months interval. Visit your nearest doctor with the report. If any problem feel free to contact me.
1 person found this helpful
Submit FeedbackFeedback

I often get cold what should I do to stay healthy and build my immunity strong? Suggest me something.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
Submit FeedbackFeedback

I have a pain on my calf (leg) when I sleep at night. My calf is stuk up and one round ball become forms. Terrible pain. After rubbing vigoursly pain resolves.

BHMS
Homeopath, Sindhudurg
I have a pain on my calf (leg) when I sleep at night. My calf is stuk up and one round ball become forms. Terrible pa...
Caust 30 tds calc flour 6x tds, for further assistance and treatment for complete cure you can consult me privately.
You found this helpful
Submit FeedbackFeedback

Can overmanstrubation leads to premature ejaculation. And what are the steps to cure it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can overmanstrubation leads to premature ejaculation. And what are the steps to cure it.
No, masturbation does not lead to premature ejaculations. Premature ejaculations can be completely treated with medicines and sexual counselng. However this has to be tailored according to individual complaints and needs. Get back with a complete history
You found this helpful
Submit FeedbackFeedback

I am 20 years old. And I am addicted to cool drinks. Is that health hazard. Is that cause of diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 20 years old. And I am addicted to cool drinks. Is that health hazard. Is that cause of diabetes.
, yes sweetened aerated drinks are considered as unhealthy food. They contain a lot of sugar, which is not good for health. Secondly you are over weight with a bmi of 28.39 kg/m2, your ideal body weight should be about 80 kgs. Both these things are an invitation for diabetes.
1 person found this helpful
Submit FeedbackFeedback

She is a diabetic patient. Sometimes she feel very fatigue. Please give me a suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is a diabetic patient. Sometimes she feel very fatigue. Please give me a suggestion.
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally.
1 person found this helpful
Submit FeedbackFeedback

Hi my wife delivered a baby three months ago. She often has low BP and because of which she feels fainting like situation more in the morning. She is on breast feeding. Suggest remedy to avoid low BP especially in the morning and making body energised through out the day.

BHMS
Homeopath, Delhi
She should take balanced diet rich in calcium and iron .give her green leafy vegetables. Tell her to take milk twice .zeera is good for her. Give her tofu or rpaneer. Desi ghee. Almonds and other nuts in the morning.
You found this helpful
Submit FeedbackFeedback

Hi I am 55 years old farmer. I have body pain in whole body and cough in evening. I not have this in winters but summer I feel more winter.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi I am 55 years old farmer. I have body pain in whole body and cough in evening. I not have this in winters but summ...
Go and consult with a normal physician to find out the actual problem if there is need of some test just go ahead. Cough regularly is not good. May be there is to worry about anything but precaution is better than cure. If it is because of only weakness eat healthy food.
You found this helpful
Submit FeedbackFeedback

I am getting eye burn when I read books for more than 45 minutes. So what should I do ?

DOMS, MBBS
Ophthalmologist, Delhi
I am getting eye burn when I read books for more than 45 minutes. So what should I do ?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
You found this helpful
Submit FeedbackFeedback

I have this erection problem. Before some time it was completely fine n now I have this issue?

MBBS
General Physician, Cuttack
I have this erection problem. Before some time it was completely fine n now I have this issue?
It occurs due to Fatigue, stress, relationship issues, performance anxiety, alcohol consumption, Smoking, consumption of tobacco, obesity, Diabetes , Hypertension,Heart disease, Thyroid and Kidney problem, enlarged prostate, parkinsonism etc. . Consult doctor to rule out these diseases. Go for regular exercise, reduce your weight if over weight, stop smoking, tobacco and alcohol consumption. Avoid stress and anxiety. Do yoga, Meditation and deep breathing exercise to calm your mind. If no relief consult sex therapist/ sexologist
You found this helpful
Submit FeedbackFeedback

Hello Doctor, I am very much concerned about my child's recent diagnosis. He was complaining lower abdomen pain frequently, every month he complains that lowe right side is hurting and post passing stool and he vomit during this pain. So I took him to doctor when he complained in fourth month. Ultrasound showed mesenteric lymph nodes (insignificant in size. May be due ro intestinal infection with mild hydronephrosis in left kidney? Partial PUJ obstruction. Doctor suggested blood tests which all came fine except ESR value 42, Eosinophil value 09 and neutrophil value 54 Also biochemistry report serum creatinine shows value 0.6 and conjugated (D. Bilirubin) value 0.5 Now after medication doctor again suggested repeat ultrasound which we did today this time result is same "mesenteric lymph nodes (insignificant in size) with mild hydronephrosis in left kidney. But this time size of lymph nodes increases from 9.7 & 7.7 to 12 Mm and 13x3. 5 mm Blood reports which came today shows P.C.V/ hematocrit value 37.5,ESR value is 40 and MCHC value 32.8.Please clear my doubt, is this serious? Or normal? I am very much worried and will appreciate quick answer.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Nashik
Hello Doctor, I am very much concerned about my child's recent diagnosis. He was complaining lower abdomen pain frequ...
First of all I would like to tell you that mild hydronephrosis is not a grave disease. Repeated urinary tract infection may lead to same. Increase in ESR is also not specific, It can happen in many infection. Lymphadenopathy of insignificant size is also not a suggesting sign. Things which should be keep in mind is to rule out Tuberculosis by monitoring weight. Hope this helps.
1 person found this helpful
Submit FeedbackFeedback

My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinkin...
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
You found this helpful
Submit FeedbackFeedback

Once in a month I always suffer from common cold what should I do to improve my health.

BHMS
Homeopath, Faridabad
Once in a month I always suffer from common cold what should I do to improve my health.
Hi, take tuberculinum 200, 5 drops, single dose in the morning empty stomach. Revert me after 15 days. Please tell me if you have associated headache with it.
You found this helpful
Submit FeedbackFeedback

I am having cough in my chest, I usually smoke please guide me for some medicines which will help me for my health.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, regular smoking will lead to occasional coughing and congestion in the chest. Firstly you need to quit smoking. You must take steam inhalation atleast 2-3 times in a day. Steam will loosen the phlegm that might have stuck to the small air passages in the lungs. It will also help in releasing the phlegm from the air passages.
You found this helpful
Submit FeedbackFeedback

My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?
Please give her following medicine:- bry. 30 / 5 drops in little water thrice a day for three days only. Revert back after three days with feedback.
You found this helpful
Submit FeedbackFeedback
View All Feed