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Dr. Jaffer Mukadam

General Physician, Mahad

at clinic
Dr. Jaffer Mukadam General Physician, Mahad
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaffer Mukadam
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Doctors m 20 nd married Everytime I feel tired and sleepy I dnt work too much but then also I feel sleep. Please give me a reply with a better answer.

MBBS
General Physician
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Doctors m 20 nd married
Everytime I feel tired and sleepy
I dnt work too much but then also I feel sleep.
Please give...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast

I am 18 year old boy and I am getting lot of head ache nowadays can not sleep in the night my head feels like banging to wall please help me!

MBBS
General Physician
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I am 18 year old boy and I am getting lot of head ache nowadays can not sleep in the night my head feels like banging...
This can be due to stress , Regarding stress pl read this : When Your Stress Goes Flying Out the Window Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. - Sda

I am 31 year old, male. I am suffering from severe foot pain especially in the morning since 6 months. I am not diabetic. Kindly give me advice to solve my problem.

MBBS, MS - Orthopaedics
Orthopedist
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I am 31 year old, male. I am suffering from severe foot pain especially in the morning since 6 months. I am not diabe...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have slept at night from about 11.30 to morning 9.30. Yet I am feeling very much sleepy and lethargic and weak. Wat to do.

MBBS
General Physician
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I have slept at night from about 11.30 to morning 9.30. Yet I am feeling very much sleepy and lethargic and weak. Wat...
Cause of Over sleeping a) Alcohol, smoking, drugs caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway) , narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism

Ihave suffering from headache from several days

General Physician
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Ihave suffering from headache from several days
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.

C.S.C, D.C.H, M.B.B.S
General Physician
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To screen or not to screen all young athletes with ECG to discover problems hiding within the heart

Guidelines from the American Heart Association (AHA) (endorsed by the American College of Cardiology) and the European Society of Cardiology (ESC), both recommend a screening before sports participation, but the Americans favor a detailed medical history combined with a physical examination only, while the Europeans favor the addition of the 12?lead ECG.

The controversy was evident in the results of a poll conducted during a debate session at the AHA meeting last year, which were published this week in the New England Journal of Medicine by James Colbert, MD, of Harvard Medical School.

Of the audience members who voted ?? an unscientific sample, to be sure ?? 70% favored some type of screening for cardiac disease in young athletes. And in a scenario where screening was already a foregone conclusion, 60% said it should include an ECG. A similar online poll on the NEJM website was even more informative, showing that the differences in opinion exist on both sides of the Atlantic.

Of the 1,266 people who voted on the site ?? again, not a scientific sample ?? 18% didn?t want any mandatory screening, 24% wanted screening with a medical history and physical exam, and 58% favored screening that included an ECG. The percentage of voters who endorsed an ECG was higher among Europeans than among Americans (66% versus 45%), but that still indicates a substantial amount of controversy regardless of geography.

My father is suffering from uric acid problem. Please suggest helpful diet chart for him.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it.

Doctor Past one year in my right and left palm in hand and leg it came like big black color spots.It is not itching.I consulted a doctor before six months she gave a medicine and ointment. I applied tat for some says it came to cure condition but not fully.I carelessly left that it will be cured.But before a month it started as past.So I don't know what to do.Slowly it came near to my stomach also.So please give me suggestions how to cure this.

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Hello, it is called as acanthosis nigricans if it is not itching and troubling you. It is black colour. If you are having overweight or obese . This pigmentation occurs. Or sometimes occur due to hormonal changes , it is iinternal problem .You have to go for some tests of thyroid and pcod. If your reports are normal then it is due to obesity

Masturbation is good or bad for sexual health? If no then between how much time it should be done? Whether it causes any problem in future?

MBBS
General Physician
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Masturbation is good or bad for sexual health? If no then between how much time it should be done? Whether it causes ...
Masturbation is a way to to satisfy your own personal sexual desires there are no fixed timings and frequencies for that you have to decide for yourself it is not bad for sexual health but too much indulgence in it can distract your mind from your other important responsibilities.

My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is noted in posterior uterine wall-may be? Fibroid and a dominant follicle/follicular cyst (2.16x1. 97 cm) is noted in left ovary. Also as compared to her 2010 USG reports, enlarged uterus and ovary has been resorted. Kindly help.

MBBS
General Physician
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My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is ...
Generally fibroids are silent if bleeding is more during periods, can think of treatment if ovarian cyst is not associated with pain, other complications, then just wait to recide it give her cap evecare by himalaya 2 2 tab fersoft z 30 1 tab osto calcium 1 1 repeat usg abdomen at another radiologist after 3mths if any severe pain in abdomen, heaviness in lower abdomen occurs, consult nearby gynaecologist.

My Ultrasound report says 8 mm calculus is seen at Left VUJ with upstream hydroureteronephrosis. Have little pain while I paas urine. What should I do. please suggest treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My Ultrasound report says 8 mm calculus is seen at Left VUJ with upstream hydroureteronephrosis. Have little pain whi...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato.lady finger etc.

It's been six months I m having pain in my lower ankle feet while walking. Especially in the morning after get up from bed. Please suggest me the resolution.

MBBS
General Physician
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It could be due to calcaneal spur or plantar fascitis. Take xray heel and consult orthopedic specialist

I am suffering from chest pain from 1 year. I think this is inflammation because I have chicken pox last year. What about your opinion.

MBBS
General Physician
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I am suffering from chest pain from 1 year. I think this is inflammation because I have chicken pox last year. What a...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

Can I have intercourse with my girl frd for 15 min continuously without stoppage.

MD - General Medicine
Sexologist
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Can I have intercourse with my girl frd for 15 min continuously without stoppage.
Generally not possible it is shown in porn movie, unrealistic, but stop start technique can do this.

I am 60years+. I have erectile dysfunction. Though I desire to have intercourse my organ doesn't cooperate. Suggest me indian massage cream/oil/capsules.

BHMS
Homeopath
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I am 60years+. I have erectile dysfunction. Though I desire to have intercourse my organ doesn't cooperate. Suggest m...
Inform me in detail for treatment to find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? the homeopathic approach to the erectile dysfunction is holistic. The entire personality of an individual, together with his specific reaction to the external irritating factors, has significance for the prescription of the right remedy. The causation of the impotence is essential for prescription.

My father age is 62 years and weight is 61 kg. In blood sugar test fasting sugar was found to be 117 ng (normal level 70-110 ng). What do you suggest, do we have to consult doctor and start medication or by limiting sugar intake in diet and starting more physical activity he can bring down sugar level in normal range? Please advice.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My father age is 62 years and weight is 61 kg. In blood sugar test fasting sugar was found to be 117 ng (normal level...
Mr. Lybrate-user, blood sugar fasting 108 to 125 mg/100 ml and pp 141 to 199 mg/100ml is considered as pre- diabetes. There is no drug treatment advised. Diet control, regular exercise, avoiding alcohol and smoking, sweetened aerated drinks (colas), deep fried foods, bakery items, pastries, red meat etc. Diabetes is diagnosed when fasting is >126mg, pp>200 mg.

Haven't slept more than 4 hours in the past 3 days, feeling of panic every time I'm about to fall asleep. Could use any helpful advice right now.

MBBS
General Physician
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Haven't slept more than 4 hours in the past 3 days, feeling of panic every time I'm about to fall asleep. Could use a...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.

My Hba1c 8.8 fbs 120 so what to do?

MBBS, Diploma in Diabetology
Endocrinologist
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Dear your hba1c of 8.8 suggests that your sugar is not in control over the last 2-3 months. However your fasting is 120 mg. So probably your control is improving. Contact your diabetologist to fine tune your treatment.

How to cure cold during rainy season? Please help me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I have throt pain. Difficulty in swallowing. Please advise.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Take kali bi chrom 30 / 1 dose hourly / 2 days buy german medicine please. Report me on the 3rd day.
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