How To Prevent Seasonal Fever From Affecting You?

Viral fever, one of the most common seasonal infections, is characterized by an excessively high temperature that is remittent in most of the cases. Patients affected by viral fever often experience distinct fluctuation in body temperature. The body temperature falls for some time and shoots up in the next few hours. The other problems stated above together with a high fever might be diagnosed as viral fever when you visit the doctor. When you experience high fever with joint pain, headache, vomiting, etc. it is advisable that you immediately visit the doctor.

Among the causes of seasonal fever, the most common is common cold caused by viral infection. When a patient is suffering from common cold, his upper respiratory tract is affected. It is a common infectious disease that makes a person weak and lazy. However, common cold does not have any serious health complications. Over 200 viruses can cause cold, and mostly more than one type of virus cause such respiratory infections. Avoid being negligent to the common cold and visit the doctor before it hampers your everyday life and activities.

Consumption of anti-viral drugs cannot destroy the viruses causing infections. They can, however, prevent their further growth. This is why preventing a viral infection is much better than curing it. The only way you can prevent it is by having a strong immune system. To have a strong immune system, it is important to have proper food habits, drink sufficient water, and maintain body fitness with exercise and enough sleep. Immunity is the best form of prevention.

It is important that a healthy lifestyle is maintained during the monsoons so that the season does not bring in ailments. So common points to adhere are consumption of clean water, change of hand towels after a day, use of mosquito repellents, and use of hand sanitizers while traveling. Being hygienic every day can prevent viruses from entering and affecting the body and keep you away from viral fever. While on public transport and busy roads, you can cover your nose to avoid inhaling pollutants.