Infertility in men - Types and causes

While it may not seem very obvious, lifestyle changes have contributed to male infertility in a big way. A combination of increased junk food, lack of physical exercise, smoking, alcohol abuse, and increased stress levels have jointly increased the incidence of male infertility. Smoking has many ill effects and infertility is one of them. Quitting smoking could be one of the simplest measures to cure male infertility.

There are simple effective ways to cure male infertility. Improving overall quality of life including healthy eating, regular exercise, quitting smoking and alcohol abuse can do wonders. In addition to improving quality of life, these can help in treating male infertility. Improving overall quality of life can help in treating male infertility issues too.

Male infertility is not always due to some problem. In many couples, it is often an issue of strained relationships, where anxiety leads to performance issues and assumed male infertility. Giving time to the relationship often helps in overcoming this problem. It is always advisable to get to a comfortable level in a relationship to help in a healthy and comfortable sex life.

Very often, male infertility is easily treated in two steps. The first step is to admit the problem and reach a proper diagnosis and ascertain the casue for infertility. Given the discrete nature of the topic, most often, it is not openly discussed. Once it is admitted, then looking for a solution is an easy step. This could range from simple lifestyle changes to sexual counselling. In other cases medical interventions like hormone manipulation or antioxidants can solve the problem. Psychological issues need to be tackled too. The couple can consult an andrologist or a urologist catering to male infertility problem for appropriate management rather than ignoring male infertility.