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Exercising To Manage Anger!

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine-DPM
Psychiatrist,  •  16 years experience
Exercising To Manage Anger!
Physical exercises reduce our dependence on anxiety and stress alleviating drugs.
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Exercising To Manage Anger!
Which kind of hormones does exercise release?
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Exercising To Manage Anger!
Deep breathing exercises alone can get your rid of your extreme anger.
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Exercising To Manage Anger!
The best exercise for managing anger is:
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Exercising To Manage Anger!
Physical exercises are more suitable for men than women and kids.
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