For weight loss, you can eat as many fruits as you want throughout the day.
1 of 5
While eating some fruits throughout the day is healthy, the type of fruits and the quantity also plays a significant role. Having too many mango slices can easily increase your sugar levels akin to drinking a bottle of soda. Eat one or two fruits daily; with sugar-rich fruits like mango, grapes, banana and pineapple, ensure that you consume small portions to limit your sugar intake.
Fat accumulation in which area is considered the most dangerous by doctors?
2 of 5
Fat accumulation in the abdominal region area is considered the most dangerous by doctors.
A sedentary lifestyle can not only lead to obesity but constipation as well.
3 of 5
Sitting throughout the day, both during and after work, is considered as one of the major evils of modern lifestyle. Being sedentary not only encourages obesity but increases the chances of heart disease, strokes, diabetes and multiple other problems. One of the most typical symptoms of obesity caused due to a sedentary lifestyle is severe constipation. This can, in fact, be quite disruptive to a person's life. Nux vomica is one of the most effective remedies of homeopathy in such cases. It can not only resolve the constipation problem but also help the person change into a more active lifestyle.
Which of the following foods is a great fat burner?
4 of 5
Chickpeas are a rich source of protein and contribute to fat burning. Protein makes you feel fuller with smaller portions and thus helps you control your appetite. While peanuts and milk also have protein, they have more fat within them and hence are not conducive for weight loss.
Strictly avoid cheese and chocolate as these foods can lead to weight gain.
5 of 5
A controlled amount of cheese or even chocolate in your diet can help you feel fuller. This can help control your appetite and calorie intake. However, be careful to not exceed the intake. A small block of chocolate or small servings of cheese can help you but beyond this, it adds to your weight. Lycopodium and Natrum Mur are good medications that can help in weight loss.
Shield360 
Ask a Question
Book Appointment
Consult Online