There are three stages of hair growth; the anagen phase or growth phase, the catagen or transitional stage and the telogen or rest and release stage. When hair has reached the last stage, it falls out naturally and new hair growth starts again after a few months. Each hair follicle goes through the different stages of this growth cycle at different times and a person with healthy hair should not lose more than 80 strands of hair in a day. However, when this growth cycle is disturbed due to illnesses, nutritional deficiencies or metabolic imbalances, excessive hair loss can occur along with other problems.
Hair fall can be triggered by an unhealthy diet?
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When your body faces a deficiency of any nutrients the hair is the first organ, these nutrients are taken away from them. Thus, a poor diet can increase hair fall and make it lose its lustre. Proteins, iron, vitamin B and C, zinc and copper are some of the nutrients that are essential for healthy hair. A deficiency of these nutrients can make hair dry and brittle and thus more prone to breakage. It can also dry your scalp or cause dandruff that can further influence hair fall.
Good blood circulation plays a crucial role in preventing hair fall
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Poor blood circulation can cause as well as worsen hair loss. This is because the blood that is not rich in oxygen cannot transport nutrients to hair roots. Reduced flow of blood causes blood supplying vessels to narrow down, which hardens the tissue around the hair follicles. Over time, not getting adequate nutrition can make the hair follicles shrink and die thus leading to hair loss
What would make your hair healthier?
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The biotin plays an important role in strengthening hair roots by breaking down fats and amino acids as per the body's requirement. Grape seed extracts are rich in flavonoids and vitamin E which play an important role in detoxifying the body and reversing signs of premature aging such as greying of hair and hair fall. The extracts also help in lowering the amount of hormones which cause hair fall and stimulate the hair follicles. Biotin & Grapeseed supplement like HAiROOTZ soflet taken once daily for 3-4 months reduces hair fall to a minimum. Try one today.
Which of the following can cause Hair Fall?
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All of the three factors are responsible in aggravating hair fall. Stress, lack of sleep can affect the hair follicles which in turn leads to hair growth problems. Even the sun damages the hair shafts so if you have to be out too much, protect it by wearing a hat to carrying an umbrella. But can these be avoided considering our busy lifestyle? NO. But what if our hair could taken care by a single tablet rich with vitamins essential for hair growth. Wouldn't that take away all our worries?. HAiROOTZ is that product, try it today!
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