Pressure Behind Eyes And Nausea

Dr. Abhishek ChaudhariMBBS, FCPS(MEDICINE)General Physician

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Hello! based on the symptoms you have described, it is possible that you may be experiencing a type of headache called a "sinus headache" or "migraine headache" triggered by exposure to cold air. This could be due to the sudden constriction of the blood vessels in your head that occurs when you are exposed to cold air, leading to pain and discomfort. Additionally, the cervical spine problem and neck nerve pressure you mentioned can also contribute to headaches, as the nerves in your neck are closely connected to the nerves in your head. Here are some general tips that may help alleviate your headache: 1. Avoid exposure to cold air: try to avoid going outside in cold weather, or wear a hat or scarf to cover your head and protect it from the cold. 2. Apply heat: applying a warm compress or taking a warm bath or shower can help relax the muscles in your head and neck and reduce pain. 3. Practice good posture: maintaining good posture throughout the day can help reduce pressure on your neck and spine, which can help alleviate headaches. 4. Consider over-the-counter pain relief medication: over-the-counter pain relief medications such as ibuprofen or acetaminophen can help reduce pain and discomfort associated with headaches. 5. Get enough rest: getting enough rest and sleep can help reduce stress and tension, which can contribute to headaches. If your headache persists or worsens, or if you experience other symptoms such as nausea, vomiting, or dizziness, it's important to seek medical advice from a healthcare provider. We can help determine the underlying cause of your headache and provide appropriate treatment. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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I am sorry to hear about your concern but will be happy to assist you. Some of the most common side effects of thiocolchicoside include drowsiness, abdominal pain, gas, nausea, and diarrhea. If any serious symptoms such as itching, rashes, dry mouth, yellowing of eyes, a sudden drop in blood pressure, or a racing heart are seen, then one must immediately contact a doctor. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Is it unconscious or that you are aware of your surroundings but not able to open eyes. If you really fell unconscious then consult neurologist asap. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Its not because of medicine. You are suffering from allergic rhinitis. 1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me. 

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Dr. Prof. M.K. BhatnagarMBBS, MD - Internal Medicine, MNAMS(Medicine), Fellowship in Cardio-Diabetology, Ealing Hospital and Guy's Hospital, London, Fellow of Indian College of Physicians(FICP)Internal Medicine Specialist

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First of all you should get your eyes tested for any need for spectacle. Get your blood pressure check done. If both are normal than you need further tests and consultation with a physician. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: if you feel overwhelmed by some activities (yours and/or your family's), learn to say no! eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: no one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'what really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: for people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: a conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: if you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take herbal supplement: herbs like brahmi, ashwagandha, mandukparni, shankhpuspi, kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the doctor: if your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an expert. Or consult me on Lybrate privately physical symptoms of stress include: •low energy. •headaches. •upset stomach, including diarrhoea, constipation and nausea. •aches, pains, and tense muscles. •chest pain and rapid heartbeat. •insomnia. •frequent colds and infections. •loss of sexual desire and/or ability. Stress control there are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “no” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! this only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive if you need any prescription please consult me as we cannot prescribe in questions session. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me. 

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Dr. Sunil Kumar SharmaM.F.Hom., MBBS, MS - Counselling and PsychotherapyPsychologist

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Nausea vomiting acidity indicates gastritis. Second thing of seeing dark on standing is due to lowering of blood pressure for few seconds. 

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Dr. Pulak MukherjeeBHMSHomeopath

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Wake up gradually, do deep breathing exercises, then get out of the bed, take high protein, take multivitamins with multiminerals, this will help. 

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