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How To Make A Weak Heart Stronger

I am 19 years old practicing masturbation from past 3 years and I am feeling weak nowadays and having receding hairlines.

I am 19 years old practicing masturbation from past 3 years and I am feeling weak nowadays and having receding hairli...
The habit of masturbation is a safe sexual act to do as many times as you feel. It is not needed to avoid masturbation and it is not a criminal or an unhealthy habit or taste. All men and women in reproductive age want to relieve sexual desires by natural sex or self-stimulation which is the masturbation and is good and harmless. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise. Like every other kind of physical activity, sex burns calories, too! sitting and watching tv burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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Is manforce stay long tablet good for treating ed and pe? Also, can a person with anxiety use it? Ans does it increases heartbeat?

Is manforce stay long tablet good for treating ed and pe? Also, can a person with anxiety use it? Ans does it increas...
Manforce stay long tablet is for temporary use. It is not for treating ED and PE problems. It has lots of side effects like severe headache, blurring of vision, increase in heart beat, priapism etc. You have ED and PE problems. These are due to weak pelvic floor muscles and thin consistency of semen. I guarantee you best and permanent results. You need to take 30 days treatment only to make strong your pelvic floor muscles and make semen thick in consistency. You have to follow certain instructions for permanent solution to your problems. I give you 100 % guarantee for harder, stronger and sustained erection with more sex time and confidence throughout life. If interested, I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and natural, safe and permanent treatment, by calling me through Lybrate.
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I have been masturbating for more than 8 years which I don't want to continue but I can't prevent myself and many of the people say that I became thin and weak. Is there any disadvantages of over masturbating relating to health?

I have been masturbating for more than 8 years which I don't want to continue but I can't prevent myself and many of ...
Excess of masturbation leads to nerve weakness which might be the reason for pre mature ejaculation nightfall n erectile dysfunction problems if it is often then it dsnt harm you in any way.
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Sir I have done excessive masturbation now feeling very weak which vitamins have been lost from my body.

Sir I have done excessive masturbation now feeling very weak which vitamins have been lost from my body.
Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .like every other kind of physical activity, sex burns calories, too! sitting and watching tv burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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Feeling very weak due to excessive masturbation in the past and not able to do any kind of work and my stamina has gone down prescribe some medicine to gain energy.

Feeling very weak due to excessive masturbation in the past and not able to do any kind of work and my stamina has go...
It is not harmful or a sin to do masturbation and is a good habit for relieving your sex drive, if you are not married in which case you can have sex daily people wrongly believe that masturbation is a bad habit or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage. There is no need to worry or try to stop the habit and you can do as many times as you feel and is confortable to do masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: •relieve built-up stress •sleep better •boost your mood •relax •feel pleasure •relieve cramps •release sexual tension •have better sex •better understand your wants and needs couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infection. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .like every other kind of physical activity, sex burns calories, too! sitting and watching tv burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions. And I request to have some vitamin tablets for stamina.
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Due to masturbate from early age my penis got week. Its looking small and thin also. I want to make it good in size as well as strong. Now I am married and stopped masturbate from lang time. Suggest me some homeopath medicine for penis health and enlargement. thank you.

Due to masturbate from early age my penis got week. Its looking small and thin also. I want to make it good in size a...
It is common misbelief that sexual pleasure is proportional to the size of the penis. A smaller-than-desirable size of the penis is a major cause for concern - taking away one's confidence and esteem. Men facing this issue look for options to get it fixed from anywhere and everywhere. While there are a lot of options that promise to increase the size, not many live up to it. Homeopathy offers many options for this problem. Not just providing immediate relief, homeopathy as in all cases, tries to address the root cause and treat the individual holistically. Premature ejaculation, reduced sperm count, etc. Are serious issues. Listed below are some common ingredients used in medicines that can improve the penis size. There are many formulations that use the below mentioned ingredients. All of these are herbs and aphrodisiacs that have been used from ancient times across continents. They have been proven to have good results and improved sexual satisfaction. Epimedium - Also known locally as the 'horny goat weed' this is believed to improve circulation to the penis, thereby enhancing erection and sexual sensation. It also affects the release of testosterone which is required for improved sexual urge and vigor. Saw Palmetto - This improves blood flow and promotes hormonal balance in addition to treating urinary infections. The end result is improved sexual performance. Ginkgo Biloba - This also is believed to improve blood circulation and oxygenation, leading to long-lasting erection. Cuscuta seed and bark extract - The seed of Cuscuta is believed to delay premature death of sperm and prevent premature ejaculation. The bark, on the other hand, is believed to relieve stress and improve the functioning of the nervous system. These two are used in combination in medicines to enlarge penis and help better performance. Hawthorn berry - In some formulations, the Hawthorn berry is also added which is believed to improve the blood flow to the heart and brain. Improved circulation to these vital organs help improve sexual performance. Damiana or Turnera diffusa: Popular in the Mexican and Latin American regions, there could be anxiety/depression, libido loss, and sexual insufficiency where Damiana can be of great help. Ashwagandha - Also known as poison gooseberry or Indian ginseng, this can be used in cases where the sperm density is low, or there is problem of reduced thinking ability, premature ejaculation, and weak penis. All said and done, one suggestion: Though this is a very sensitive issue, please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms.
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My penis is small and weak. It is not getting strong within 20 sec sperm will discharge. While inserting penis in vagina nerve tearing and bleeding. please help me. My age 25.

My penis is small and weak. It is not getting strong within 20 sec sperm will discharge.
While inserting penis in vag...
The best way to prevent erectile dysfunction is to make healthy lifestyle choices and to manage any existing health conditions. For example: Work with your doctor to manage diabetes, heart disease or other chronic health conditions. See your doctor for regular checkups and medical screening tests. Stop smoking, limit or avoid alcohol, and don't use illegal drugs. Exercise regularly. Take steps to reduce stress. Get help for anxiety, depression or other mental health concerns.
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I am a diabetic since 2008 and dependent on insulin. My hba1c is nearly normal. But the problem is in my sexual life as my penis size is about the size of my index finger which I think is too less for me but now I want to grow it some more large with something ness but I am not able to face doctor and tell this problem so I am here. I do not know whether the size of my penis is due to diabetes or something else.

I am a diabetic since 2008 and dependent on insulin. My hba1c is nearly normal. But the problem is in my sexual life ...
Best Penis Enlargement Foods Onions – Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis. Salmon – Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain a stiffer erections. Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow. Bananas – Good for your heart and for your blood flow, bananas are our #1 recommended food for penis enlargement. Broccoli – You probably won’t notice any increases in penis girth or width, but broccoli is a great vegetable for strengthening your pelvic muscles. If you don’t like broccoli, try sweet potatoes, tomatoes, or even carrots. Low Fat Yogurt – Natural penis enlargement foods often contain high amounts of lean proteain. Low fat yogurt most certainly fits this criteria. Dark Chocolate – Dark chocolate contains flavonol, a phytochemical in a variety of plant-based foods and beverages. But what most people don’t realize is that foods with flavonol, like dark chocolate, are useful for increasing blood flow to the penis. Plus dark chocolate tastes good! Longjack — Also known as Tongkat ali and pasak bumi, longjack is a Southeast Asian shrub that helps improve libido. The scientific community has only recently started to notice that it can potentially increase testosterone levels, and researchers at South Africa’s University of the Western Cape recently found that longjack improves testosterone levels and muscular strength in physically active seniors – a population that typically struggles with low testosterone. Enugreek — Often found in Indian, Turkish, and Persian cuisine, studies have found fenugreek to improve testosterone levels, and in particular, sexual performance. Scientists at Babu Banarasi Das University and King George’s Medical University in India have found that fenugreek improved testosterone levels. Testosterone levels increased for 90% of the volunteers, sperm morphology improved for 14.6%, and more than 50% of volunteers experienced improvements in mental alertness, mood, and libido. Furthermore, another study found that men experienced a higher number of morning erections, and had sex more often after taking a dose of 600 mg per day for 12 weeks. Oh, and fenugreek also improved the sex drive in women too.
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I was having daily masturbating my self now my penis is getting smaller an I don't have a strength in my penis now ann I am not getting able so standup my penis its getting to much weak nowadays I was jerking twice a day an I was doing it daily an sometimes I used to have sex with my girlfriend but now a days I am not able to do a proper sex this problem is since feim 7 months. .please help me out to grow my penis an make it harder.

I was having daily masturbating my self now my penis is getting smaller an I don't have a strength in my penis now an...
You are suffering from erectile dysfunction disorder. No need to worry. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want the fast result. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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I am doing masturbate daily 2 or3 times is there any problem in future ,please explain in detail.

I am doing masturbate daily 2 or3 times is there any problem in future ,please explain in detail.
Side effects below. I think you will definately stop masturbating and take a pledge to never open a porn site or watch a porn video. Inernet is what which makes me masturbate most of the time. And make your will power strong. Lets have a look at its side effects Its like a slow suicide. It causes damage to many of the important body organs directly and indirectly like: 1.Kidneys Masturbation damages kidneys in males and can often lead to kidney failure if done on daily basis. Reason: Daily Masturbation depletes many enzymes and food is not digested properly. This raw food (unbroken food) is absorbed by body and its nutrients including undigested sugars which are sent into blood which effects filteration process of kidneys. It can even lead to kidney failure. So please do not masturbate on daily basis. 2. Brain We all know that brain is awesome and very important for us but masturbation also damages its nerves which can result in very weak brain and auto immune attacks. Reason:When we have sex Dopamine - a chemical which results in pleasureable feelings is secreted. It is made by removing ethyl group from another chemical DOPA which is synthesised in kidneys and brain. Excees masturbation and excess dopamine stresses kidneys and brain. And due to many other resons brain is severly damaged by masturbating. 3. Salivary glands: when you masturbate daily ,you ejaculate even little of the sperm produced by your body to produce more sperm. Our body produces very less saliva to produce sperm. 4. Pancreas: Sex depresses brain and more of it can can result in auto immune attacks which damages the body severly. In many cases pancreas looses its ability to produce insulin which results it diabetes type 1 which has no cure. (I do not have much time and ending up in short) It also damages heart, liver, intestines, skin and many more parts of your body. Oh one more- If its done on daily basis you can loose all your lubricating fluid b/w your bones and you may hear crackling sound from your bones. If you are masturbating daily you are killing yourself. Stop masturbating and save your body.
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