How To Increase Concentration In Studies
I am 19 year old boy I am concerned about my penis size (6.3 or6. 4) and it's a little curved right from the neck of pen ...
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Hi, lybrate user, •Size of Penise is well within the normal limit of yours and doesn't cause ED with the other factores remain normal. •You don't need any sex stimulant to plus the length of penise . •Curvature of Penise indicates excessive mastaurbation causing shrinkage of penis with ED. •Tk, Aloe Vera juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care.
It is hard to concentrate on my studies as thoughts keep running in brain 24/7.i find it hard to talk to my family and o ...
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Hi binti lybrate-user! this is such a age and situation where any one can feel hard to fight with these kind of thoughts. I can understand the you might be thinking about the expectations of your family and loved ones. But a healthy life can give you any thing you want. Some helful tips; * make a proper time table which will include a 15 minutes walk, nimaz timing and so on. * take study as passion, don't think about end results. * keep yourself hydrated and have proper sleep. You might need personalized counselling, book appointment on Lybrate for proper consultation. Wish you good luck.
Hello mam my son is 18 years old .he is 12 class student. Whatever he is doing study, it making him difficult to remembe ...
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Hi, give him brahmivita granules 2 tsf mixed in a glass of milk, twice a day and cap. Memories 1 cap twice a day after food.
When I do study I not concentrate my mind think about sexual thoughts also I think I do masturbate then concentrate to s ...
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1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
I question to you I am 16 year old when I do study not concentrate. My mind thinking about the sexual mood, when I see a ...
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Meditation brahmi batti two times a day after food for two week prasita, 10 one at night for ten days. Thaught of sex is not a disease. For this you need psychiatrist.
Hi i’m 12 grade student I can’t focus on my studies because i’m always thinking about masturbation. I can’t give up. Afr ...
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Thre is no medicine to stop masturbation. Please also note that masturbation if done in limit and planned way ,then masturbation is not bad. Because of your age and even otherwise it is important to develop good control and not feed into your impuses. Keeping yourself occupied and living a healthy social life are the keys to manage your social drives.
I am preparing for need examination and also have not taken integrated due to that I get tired after coming from clg I c ...
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supradyn is a good tablet, but along with it, you have to do some yoga , meditation and focused thinking. spend quality time with your family and friends. Seeing a counselor would be very helpful.
Does masturbating 5 times in a week healthy how can masturbation affect my studies. ...
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Masterbation habbit is very bad have many side effects. Over sensitization of penile nerves and skin results in night fall, premature ejaculation, feeling of tiredness, lethargy, increased heart beat on exertion. Weak memory etc.
I had my first education in the village too, because the school was poor, I came to know about neet exam very late in 12 ...
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I understand that you're going through a challenging time with your studies and experiencing physical and mental health concerns. As a counseling psychologist, I want to offer some guidance and support. Firstly, it's important to prioritize your well-being. Your physical symptoms, such as pain in your left ear and numbness in your head, should be evaluated by a healthcare professional, preferably an ear specialist or an otolaryngologist. They can assess your symptoms, provide a proper diagnosis, and recommend appropriate treatment options. In terms of your mental health, it's understandable that you're feeling overwhelmed and experiencing symptoms that could be related to depression. It's important to remember that I am not a substitute for professional help, but there are some steps you can take on your own to support your well-being: reach out to a trusted adult: if you can't talk to your parents about your mental health concerns, try to confide in a teacher, mentor, relative, or friend who may be understanding and supportive. They can provide a listening ear and offer guidance. Self-care: prioritize self-care activities such as engaging in hobbies you enjoy, practicing relaxation techniques (e.g. Deep breathing, meditation), getting regular exercise, and maintaining a balanced diet. Taking care of your physical health can positively impact your mental well-being. Establish a study routine: break down your study tasks into manageable chunks and create a realistic study schedule that suits your needs and abilities. Setting small, achievable goals and sticking to a routine can help reduce overwhelm and increase productivity. Minimize distractions: consider reducing your use of mobile social media during your study sessions. You can try using apps or browser extensions that limit access to distracting websites or set specific periods for focused studying. Seek online resources and support: look for online study materials, video lectures, or forums where you can connect with other students who are preparing for the same exam. Online study groups or forums can provide additional resources, motivation, and support. Remember, it's essential to seek professional help when needed. If your symptoms persist or worsen, consider reaching out to a mental health professional who can provide appropriate guidance and support tailored to your specific situation. They can help you address your mental health concerns and develop effective coping strategies.
Respected sir I broke up with my girlfriend before 1 year. She is still in my mind 24×7. I am unable to concentrate on s ...
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You have to make strong will power to forget her. Donot worry there are treatments also available. Contact psychiatric doctor for best opinion.
