How To Become Fat In 1 Month Naturally
My two balls and penis goes in when I feel scary and stress is this common doctors said it’s because of excess fat are t ...
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Your balls and penis goes in when you feel stress. This is due to excess fat and due to conservation of heat by testis during winter. You can do masturbation once a week or 10 days, more than this is harmful. For better guidance and natural, safe and permanent treatment of your problem, call me through Lybrate.
Sir, I am male 52 years old. I was facing ibs- diarrhea problems since last two months. Gas, bloating, abdominal cramps ...
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I'm sorry to hear about your struggles with ibs-d (irritable bowel syndrome with diarrhea) and anxiety, especially following the withdrawal of antidepressants. It's important to approach your situation with a holistic perspective, considering both medical and lifestyle interventions. Please keep in mind that my guidance is general in nature, and it's crucial to consult with a healthcare provider for personalized medical advice. Here are some recommendations: consult a gastroenterologist: given your symptoms of ibs-d, consulting a gastroenterologist is important. They can provide a targeted treatment plan and rule out other possible conditions. Dietary modifications: follow a low fodmap diet, which limits foods that are known to exacerbate ibs symptoms. Increase your intake of soluble fiber, which can help with diarrhea by absorbing water and adding bulk to stools. Avoid trigger foods that can worsen diarrhea and cramps, like caffeine, alcohol, spicy foods, and high-fat foods. Keep a food diary to track what you eat and how it affects your symptoms. Medications for ibs-d: antispasmodics like hyoscine (buscopan) can help reduce abdominal cramps. Loperamide (imodium) can be used for controlling diarrhea. Probiotics might help some people with ibs by improving the balance of bacteria in the gut. Managing anxiety: since anxiety can exacerbate ibs symptoms, addressing your anxiety is important. Consider cognitive-behavioral therapy (cbt) or other forms of counseling. Mindfulness techniques, relaxation exercises, and regular physical activity can also help manage anxiety. Discuss with a healthcare provider if medication for anxiety could be beneficial in your case. Regular exercise: regular, moderate exercise can help reduce stress and improve bowel function. Stay hydrated: ensure you drink enough fluids, especially if you have diarrhea, to prevent dehydration. Monitor and adjust: keep track of your symptoms and how they respond to different treatments and lifestyle changes. This can help in identifying the most effective approach for you. Consider potential medication side effects: sometimes, the withdrawal from certain antidepressants can temporarily worsen ibs symptoms. Discuss with your healthcare provider if this could be a factor in your case. Remember, managing ibs-d often requires a combination of dietary changes, lifestyle modifications, medication, and addressing psychological factors like anxiety. It's important to work closely with healthcare providers to develop a comprehensive and personalized treatment plan.
Mera age jab 20 tha tab good erection hota tha, now age 22, no desire, low beard, low testosterone 280, fsh 2.7, lh 5.1, ...
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Hello- a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
I am suffering from vitamin b12 deficiency and vitamin d deficiency. I have been taking medicine for 2-3 months and I st ...
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Dear lybrate-user, may I please know if you are vegetarian or non vegetarian. Because unfortunately b12 can only be obtained from animal sources. However, if you are vegetarian but drink dairy products, then its fine. Vitamin d supplements usually donât help when taken orally as vitamin d can cause acidity like symptoms. It is better you get vitamin d through injection route. Also both vitamin b12 and vitamin d are fat soluble, so, never eat them on empty stomach. Have them after a meal. Please get 8 hours of sleep and increase your sunlight exposure. Wear clothes with skin exposed to sun particularly belly. Sunlight is very powerful source of vitamin d. Avoid nuts, seeds and dry fruits as they contain phytic acid which is antinutrients in nature. Dry fruits such as walnuts, almonds are antinutrients which deplete our calcium reserves, there causing weakness and even tooth decay. Consume ghee regularly. I wish you all the best.
Sir how do we maintain our testrone level, any tips and medicine for increase testronelevel. ...
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Usually testosterone levels start to decrease steadily after 35. Low testosterone levels are linked to weight loss, fatigue etc. To increase testosterone, eat foods rich in fat soluble vitamins. Get 8 hours of solid sleep without interruption. Workout daily. Exercise core and larger muscle groups such as chest, back and glutes. Do not focus on biceps. Increase dairy products intake. Make sunlight exposure a priority. Follow these steps for a month. You will see immediate improvements.
Hello dr, I would like to try homeopathy medicine to loss weight and also for my overall well-being. I'm a woman of mid ...
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Follow these herbal combinations sootshekhar ras 1 tablet twice a day kanchnar awleh 3 gram twice a day.
I had a blood test 3 months ago and my vitamin d was very low, I have been having a problem for quite some time now, my ...
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Follow these herbal combinations for complete cure vrihad kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gm twice a day.
I am a 19 years old boy suffering from nightfall for 5-6 years and from last 6 months it happens 3-4 times a week. Due w ...
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U can try this - 1. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, a cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise to gain weight swimming: jogging: lunges and squats: bench press: deadlifts: yoga: pull-ups: upright barbell rows and dumbbell shoulder press lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.
Sir, there is no tension in our penis since 7-8 months and I don't feel like having sex at all, please give advice. ...
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Hello- a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. To find out the testosterone levels, you can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
I have masturbated like over 50 times and now I feel like am low on sperms. What are the effects of this on my body beca ...
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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to low sperm quality, quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult.
