Eyes Feel Tired And Strained
I have a desk job for 10-11 hrs a day because of that I find no time to take care of my health. My whole body feels tire ...
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Hello. Since your job requires more of near work so your eye muscles get strained because of that (internal=ciliary muscle and external=extraocular muscles). You can take nutritional supplements and multivitamins for your general health. Eye pain can be taken care of by certain lifestyle modifications and desk job ergonomics. But before that you should get your numbers checked once. Certain eye drops also will be a lot helpful in your case. You can reach me out anytime for consultation for proper advise and treatment plan. Hope this helps. Thank you.
Eyes burns after mobile and laptop use it, it feels eyes burning nd feel tired but not able to sleep please help asap. ...
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Hello. Your symptoms are due to excessive strain on the eyes. I would like to know your complains in detail first before advising you treatment as eye drops and certain lifestyle modifications. It will definitely help you. You can reach me out anytime for consultation. Will be happy to help. Thank you.
I am 20 years old male. I feel dizzy after playing video game for about 3 to 6 hours and my eyes feel tired. This happen ...
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You need to avoid digital equipment else the things will worsen as the time passes on choice is yours or continue with life long medication of this and that
I am getting throat pain severely while laughing and talking. Also when swallowing saliva the pain is at left side in th ...
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If your voice is tired, your throat feels tight, or it hurts to talk, you may have muscle tension dysphonia, or voice strain caused muscle tightness. Let's have a detailed discussion to ensure proper treatment.
I am a teacher by profession. Durt to this lockdown I have to spend several hours on phone and laptop. For last 3-4 days ...
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Hello lybrate-user. You have strained your eyes due to continuous use of laptop. Follow this steps while using system 1. Laptop has to be placed at your eye level and at a arm distance 2. Follow 20-20-20 rule. Means take a break of 20 secs after every 20 min and look at a distance of 20 feet ,and blink your eyes for 20 seconds 3. Apply lubricant eyedrops 3 tes a day kindly visit our hospital after lockdown for further treatment.
I am having continuous muscle spams in back, neck and almost entire body. Always feel discomfort in neck and back area. ...
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this pain and muscle spasms may be due to reason like .... spondylitis and hypothyroidism too .....please check your thyroid levels and get back to me. Take care.
I am professional stock trader I sit whole day in front of screens in morning I trade indian markets and after 7 pm amer ...
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•make sure your computer screen is about 25 inches, or an arm's length, away from your face. The center of the screen should be about 10-15 degrees below eye level. •cut glare by using a matte screen filter. You can find them for all types of computers, phones, and tablets. •follow the 20-20-20 rule: every 20 minutes, look at an object at least 20 feet away for at least 20 seconds. •take a longer break of about 15 minutes after every 2 hours you spend on your devices. •use artificial tears to refresh your eyes when they feel dry. •try putting a humidifier in the room where you most often use a computer or other device. •make sure the lighting in the room you’re in is bright enough. You don’t want your device to be brighter than the surroundings. •if you wear contact lenses, give your eyes a break by wearing your glasses. •get regular eye exams. You might need to use a different pair of glasses when you’re working on a computer. Adjust your devices you can also make sure your devices are set for eye health. •raise the contrast on your screen. •make text larger. •change the brightness of the screen. It shouldn’t be lighter or darker than your surroundings. •lower the color temperature of your screen. That means it will give off less blue light, which is linked to more eyestrain. •raise the device’s refresh rate. That will cause less flickering of the screen.
My eyes feel tired n strained in the morning. I work constantly in front of computer screen. I am able to. Read the char ...
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Hi Lybrate user, Constant work on computer always creates strain on eye's. Also it causes computer vision syndrome, in which eye power gets reduced. Follow few tips to avoid this- - keep more than 20 inches distance between screan &eyes - blink eyes frequently while working on computer. - do eye exercise dialy - start using computer specs. Eye exercises will improve eye sight. Also start using Triphala churna 3gm daily with warm water after meal. Triphala is best netrya drug (tonic for eyes) in ayurveda. Also eat carrot for vitamin A & cashew, almonds for better vision.
I’m 23 year old male and I’m having dark circles from last 10 years and I feel tired and strain in my eyes during hot su ...
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First chek ua vision by a ophtalmologist Drink plenty of water Sleep peoperly Resuce stress If all these done we can start creams.
I'm a 27 years female. I'm having specks since 2013. But currently from past 2 years not wearing it. Kindly Pls tell me ...
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It will cause more strain on your eyes... your number will increase faster, and you will feel tired more...
