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I am suffering from constipation so I takes dhauti yog on daily basic and I am 30 years old. Is dauti yog is safe for me?
2Doctors Answered
91% (3328 ratings)
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Use badam rogan in milk at night.
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YESSOMEWHATNO
94% (12333 ratings)
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Please It is safe, no problem I will suggest few points. Go for morning and evening walk daily for good digestion and easy defication Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take salads and fruits more Do yogasanas and pranayam daily These points will help you a lot.
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YESSOMEWHATNO
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