Actually I got a problem while doing sex. I am nt well satisfied. I came early. How. To take. It for long. Period. please Suggest me. Because when I masturbate its okk. But during sex. Its I think. I came early.
Ask Free Question
Hello, Lybrate user, While going for sexual intimation, you are preoccupied being unable to hold it or ,scarred to be unfit on the occasion. Please consume: Vitamin A, B, C, D, E, Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.?Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.?Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.?Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ?Medication: Homoe medicines: @Acid phos1000-6, wkly. ?Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,� fortnightly. Your feedback matters. For further follow-up,� please. Stay fit and fine.
Ask Free Question
Masturbation & actual sex is different feeling so you feel like that time & performance depends on 1) Body heat 2) Stress 3) Improper nutrition 4) Addiction tips 4 you:- 1) milk + cow ghee 2 times a day 2) meditate to improve control over ejaculation 3) improve diet.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors