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After delivery my belly size is bigger like 4 to 5 month pregnant woman belly. How can I reduce my belly?
4Doctors Answered
93% (3136 ratings)
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hi Rekha, you should start exercising and diet should be rich in protein. avoid junk food and bakery products, high carbohydrates. wish you good luck!
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YESSOMEWHATNO
91% (8859 ratings)
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Heavy workout.
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YESSOMEWHATNO
92% (1649 ratings)
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this is lax abs and noting except exercise will help est luck
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for detailed diet plan.
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YESSOMEWHATNO
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