I was diagnosed with pcod. I did treatments. But still having the same issue. Currently I am on Ayurvedic treatment since 4 months. Still facing irregular periods. I had my last period on 20th Jan. please help.
Hello, perhaps you can benefit from some western herbs. I am listing some for you:
CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system.
Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy.
OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first).
DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet.
Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day.
Hope this resolves your problem.
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