Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How make the normal muscles on the part of chest and hand now they Like skeleton please help.
2Doctors Answered
91% (1092 ratings)
Ask Free Question
Protein rich diet and chest and hand exercises will increase muscle mass
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (219 ratings)
Ask Free Question
A high protein diet with gym exercises help to build a muscular body. No fried foods, no sweets, restrict carbohydrates like rice and roti. Include fruits & vegetables, milk & milk products in your daily diet.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Muscle treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details